[pursuit] Flat and Friendly

AO: pursuit Q: Paper Jam PAX: Klink, Tuck, Drive By, Ghosted, Bratwurst, Paper Jam FNGs: None COUNT: 6 What had happened was: we ran the Nesbit loop – Best of luck to the BRR runners and drivers – October 4th 5k ultra: a 5k each hour for 10 hours alternate between road and trail

[border_patrol] Close enough to the Border

AO: border_patrol Q: Flip Phone PAX: Rubbermaid, Ghosted, Atlas, Kid Rock, Drive By, Kilo, ChatterBox, Schnitzel, Paper Jam, Jingles, Chastain FNGs: None COUNT: 12 We ran downtown Waxhaw and back. The out and back routes get a little monotonous so YHC chose this one from the hat that hasn’t been done in a month or […]

[wxw_express] hills

AO: wxw_express Q: Rubbermaid PAX: Drive By, Rubbermaid, Transporter, Pothole, Glidah, Paper Jam, Seabass, Klink, ChatterBox FNGs: None COUNT: 9 What had happened was: 9 runners headed out 7 did horrible hill repeats while 2 ran off on there own and blinded my M while she was trying to drive to work!

[border_patrol] Nobody got lost at the border

AO: border_patrol Q: Drive By PAX: Kilo, Drive By, Kid Rock, Posse, Wilbur, Paper Jam, fugitive, Jingles FNGs: None COUNT: 8 We ran from North Carolina to South Carolina and back protecting the border.

[paper_trail] The strangest bachelor party ever

AO: paper_trail Q: Cliffhanger PAX: Kilo, Swedish Chef, HazMat, Drive By, Schnitzel, ChatterBox, Transporter, Kid Rock, Rubbermaid, Chopper, Cliffhanger, Green Label FNGs: None COUNT: 12 Cliff notes: They’ll make a movie about this bachelor’s party someday. We can’t disclose all the details, for obvious reasons, but we will reveal that part of sending Chopper off […]

[off_the_books] altitude training of sorts

AO: off_the_books Q: Cliffhanger PAX: Drive By, Rubbermaid, Swedish Chef, Cliffhanger, Drago FNGs: None COUNT: 5 Cliff notes: you gotta take advantage of those holiday hours whenever they come your way. We certainly did. Fun fact: the scent of pot is strong in Lawson-damm. We shared stories of busts and ODs in that hood. Never […]

[paper_trail] You wanted water fountains…

AO: paper_trail Q: Cliffhanger PAX: Midriff, Transporter, ChatterBox, Schnitzel, Drive By, wingman, Kilo, Fester, Tuck, Chopper, Swedish Chef, Bratwurst, Franky, HazMat, Rubbermaid, Cliffhanger, Soft Pretzel, Toolbag, Green Label, Astro FNGs: None COUNT: 20 Cliff notes: Midriff excelled in designing a hydration-friendly route through the streets of Ballantyne. Nice touch with those few water holes in […]

[pursuit] An easy 10

AO: pursuit Q: Kilo PAX: Glidah, Drive By, Kid Rock, ChatterBox, fugitive, Paper Jam, Flip Phone, Rubbermaid, Goodfella FNGs: None COUNT: 10 What had happened was: there were some break sways and a few fast bush exits. Some pushed the pace from the start

[paper_trail] Level up!

AO: paper_trail Q: Cliffhanger PAX: Drive By, Kid Rock, Flip Phone, Transporter, Fester, fugitive, Chopper, Bratwurst, Franky, Das Boot, HazMat, Cliffhanger, wingman, Kirby, Soft Pretzel, Woodson, Madison FNGs: None COUNT: 17 What had happened was:

[wxw_express] Sweating in the Danger Zone

AO: wxw_express Q: Hooch PAX: HazMat, Rubbermaid, Swedish Chef, Drive By, Klink, Hooch, Seabass FNGs: None COUNT: 7 What had happened was: 7 pax killed it this morning. 400 and 200 intervals happened. Track Fartlek was next. Mosey to COT. Everyone who went out should feel good about what they accomplished this morning in the […]