[Dromedary] Operation: Beat Rockwell
AO: Dromedary Q: Zinfandel , PAX: Deadwood, Posse, Punxsy, Tanyatine, Monkey D, Noonan, Elmer’s, Rooster, Chastain, Hi-Hat, Sausage Party, Das Boot, Rockwell, Mad Dog, Zinfandel, Bratwurst, Cholula FNGs: None COUNT: 17 I’m eyeballing sites to Q at and then I remember that Posse absolutely hates any and all milestones and anniversaries. So for my 177th […]
[Dromedary] Dromedary
AO: Dromedary Q: Carb Load , PAX: Monkey D, Posse, Carb Load, Premature, Draper FNGs: None COUNT: 5 What had happened was: stretched and went to the track for some solid full body work. Hearts were pumping along with all the major muscle groups. Monkey D has become a beast.
[Dromedary] So winnnnnddddddyyyy! 💨
AO: Dromedary Q: Das Boot , PAX: Noonan, Posse, Das Boot, Punxsy, Rockwell FNGs: None COUNT: 5 What had happened was: Wind. Wind is what happened and it was YHC’s goal to avoid it. We hung out in the alcoves and covered spots by the middle school and were fairly successful. We tried a new […]
[Dromedary] Dromedary
AO: Dromedary Q: Rockwell , PAX: Mayhem, Rockwell, Rooster, Turkeydrop, Posse, Noonan, Das Boot, Carb Load, Falcon, One Star, Dunkin, Punxsy, Twinkle toes, Cholula, Monkey D, Kermit FNGs: None COUNT: 16 What had happened was: A dangerous blend of 16 boot campers and yoga warriors showed up ready to put in some work. After the […]
[Dromedary] Dromedary
AO: Dromedary Q: Monkey D , PAX: Monkey D, Rooster, One Star, Das Boot, Punxsy, Posse, Rockwell, Dunkin FNGs: COUNT: 8 What had happened was:
[dromedary] 7s
AO: dromedary Q: squirts , PAX: Black Hat, Premature, Posse, Hooch, Rooster, Dunkin, Bratwurst, Noonan, Centerfold, Monkey D, kermit FNGs: None COUNT: 12 What had happened was: Split off from the broga boys and moseyed to the front of the HS for warm-ups and stretches, then moseyed to the other side for 3 rounds of […]
[dromedary] Down come the walls! Or not…
AO: dromedary Q: Das Boot , PAX: Punxsy, Posse, Monkey D, Noonan, One Star, Das Boot FNGs: COUNT: 6 What had happened was: In an effort to support those trudging their way through the 45 Challenge, we set out to accomplish more than half their burpees for the day. We headed to the HVAC building […]
[dromedary] Dromedary X Burpee
AO: dromedary Q: Premature PAX: Wilbur, Das Boot, Punxsy, Rooster, Posse, Noonan, Centerfold, Premature, Monkey D, Squirts FNGs: None COUNT: 10 What had happened was: PAX got together to compete a total of 45 burpees half of which were Navy style. Between burpees reps – round of a work, running, and wall work. Please keep […]
[dromedary] 5 for 5×5
AO: dromedary Q: Goodfella PAX: Noonan, Posse, Schnitzel, Centerfold FNGs: None COUNT: 5 What had happened was: 5 Pax left behind our 4 Broga Bros at the Football Stadium for some functional fitness where we would all stay together. Short mosey and some stretching before the main event. Jump right into “5×5’s” at the HS […]
[dromedary] New Years Eve
AO: dromedary Q: Punxsy PAX: squirts, Posse, Hooch, Das Boot, Fuse Box FNGs: None COUNT: 6 Mosey up to middle school, warmed up. Went to MS cafeteria and did partner work and swapped between irkins and step ups Then abs session, then calf raises. Proceeded to midpoint of parking lot with 2 burpees in middle, […]