[ruckus] Recovery Ruckus

AO: ruckus Q: Shriver PAX: Cartel, Dunkin, Fester, Animal Chris VanDruff, Pinto, Shriver, @Red Zeppi, @Kermit FNGs: None COUNT: 8 What had happened was: while a little late back to COT, 8 pax enjoyed good conversation throughout Champion Forest and Lawson.

[impromptu] End with a bang!

AO: impromptu Q: Dunkin PAX: ChatterBox, Dunkin, Mad Dog, U-Haul, 2xT, Schneider/Tom Evans, Shriver, Ricky Bobby – Andrew Cassano, Damascus FNGs: None COUNT: 9 Started to sprinkle as soon as we started. Mosey over to the stairs for some warmup. “Triple Nickel” on the stairs with donkey kicks and perfect merkins. Then over to the […]

[ruck_u] Q3.9 Commitment

AO: ruck_u Q: Dunkin PAX: Dunkin, Catfish, Radar, U-Haul, Fuse Box FNGs: None COUNT: 5 First 30 minutes: -Walk to downtown park, stopping to do some squats on the way so that Fuse Box could join us. =) -Triple Nickel at the pavilion doing incline merkins and step ups. -Then “Indian Bear Crawl” for much […]

[cowbell] So Moist

AO: cowbell Q: Zinfandel PAX: U-Haul, Rooster, Gasparilla, Rain Man, Dunkin, Singlet – Justin Nelson, Hooch – Bret Turner, Chastain, Zinfandel FNGs: None COUNT: 9 Chill in the air and wet grass is on the menu at the Pet Smart Country Club. 30 yards measured out. Brutal beatdown created. – Chastain: 21:00 – Dunkin: 19:57 […]

[_playhouse] The Rock

AO: _playhouse Q: Rag PAX: O-69, Peaches, Shriver, Draper, Rockwell, Dunkin, Rag, Sun Drop – Jamey Jones, Endo, Chicken Little, Penalty box, Sony, Tulips, Lambo FNGs: None COUNT: 14 What had happened was:Lucky 13 came out to see what this epic #Rock workout was all about. Some old stuff, some new stuff and a lot […]

[ignition] IPC Prep at Ignition

AO: ignition Q: Dunkin PAX: Seabass- Tim Carey, Deflated, Chicken Little, Hooch – Bret Turner, Easy Button, Singlet – Justin Nelson, Punxsy – Shawn Chen, Smithers, Recalc- Keith Balaniz, Tron, Ice9, Dunkin, Schnitzel FNGs: None COUNT: 13 With this being the month of September and IPC in full bloom, YHC thought it appropriate to do […]

[_3rd-f-bible-study] Open Door – John 11:1-16

AO: _3rd-f-bible-study Q: Eric S – Magi PAX: Shriver, Greg Knull, Dunkin, Eric S – Magi, ChatterBox, Shop Dawg, Grungie (Michael), Dave Rubright, Mayhem, Jake, Kermit FNGs: None COUNT: 11 Magi led us through the first part of John 11, a prelude to the raising of Lazarus from the dead. :muscle:

[ruckus] Downed trees? No worries.

AO: ruckus Q: Dunkin PAX: Fester, Cartel, Pyro, U-Haul, Posse, Animal Chris VanDruff, Pinto, Shriver, Dunkin, Kermit FNGs: None COUNT: 10 We rucked around the Five Stones trails and a bit of Champion Forest neighborhood, trying to avoid some of the downed trees on the trail. :evergreen_tree: Welcome back to Pinto! :punch: And great job […]

[commitment] Where are they coming from?

AO: commitment Q: Chastain PAX: Chastain, Dunkin, Chainsaw, Catfish, Dave Bailey aka Popeye, Posse, Run Flat, Noodler FNGs: None COUNT: 8 What had happened was: We started with 4 pax at launch time. Dunkin, Chainsaw, YHC, and the long-time-no-see Run Flat. A quick mosey towards the clubhouse and here comes Posse. A few warmups and […]

[paper_trail] personalities are split – per usual

AO: paper_trail Q: Kid Rock , Drive By – Rob Rosenthal PAX: Rubbermaid, Glidah, Dunkin, Posse, Paper Jam FNGs: None COUNT: 7 YHC and Rubbermaid took to Anne Springs for 13.5. Drive By – Rob Rosenthal picked up the six on the CTT with Posse, Glidah, Dunkin and Paper Jam – Turtles and bunnies!