[_3rd-f-bible-study] Open Door: John 19:1-12
AO: _3rd-f-bible-study Q: Damascus PAX: McGruff, Cartel, Draper, Damascus, ChatterBox, Steven L Purvis, Dunkin, Dave Rubright, Greg Knull, Shop Dawg, U-Haul, Chopper, Kermit, Swipe Left FNGs: 1 Swipe Left COUNT: 14 Damascus led us through the first part of John 19, with a lot of background on prophecies fulfilled. :muscle:
[diesel] I’ve got to compete against Foundation’s Writing Skills???
AO: diesel Q: Fuse Box PAX: Fuse Box, Dunkin, Penalty Box, Lambeau, Rockwell, Draper, U-Haul, Kermit FNGs: None COUNT: 8 There is no confidence booster quite like getting out of a car and hearing two double respects mumble “Is Fuse Box on Q?” followed by a audible and very drawn out “Fuuuuuccccckkkkk”. I guess I […]
[stairmaster] Serpentine of Death
AO: stairmaster Q: Dunkin PAX: Damascus, Fuse Box, Hot Yoga, Shriver, Ice9, U-Haul, Black Hat, Recalc- Keith Balaniz, SOGGY, Gasparilla, Dasher – Jeff Green, Dunkin, Kermit FNGs: None COUNT: 13 Ruck in the whole time. Going up and down the stairs almost the entire time with exercises at the bottom of each set of stairs. […]
[gumby] Broga
AO: gumby Q: Rooster PAX: Dunkin, Das Boot, Kermit FNGs: None COUNT: 4 What had happened was: A cool but warmer morning brought out solid winter numbers, we mixed up some stretching and abs with the spirits of PJ and Brat with us.
[dromedary] HumpDay fun day
AO: dromedary Q: Punxsy – Shawn Chen PAX: Goodfella, Centerfold, Hatchet, Das Boot, Rooster, Schnitzel, Dunkin, Kermit FNGs: None COUNT: 9 What had happened was: A bootcamp workout took place with some decent mileage and upperbody workouts surrounding the Marvin HS. Hatchet was able to survive a severe beatdown caused by a stomach virus and […]
[the_rock] We would rifle carry 1.3 miles
AO: the_rock Q: Recalc- Keith Balaniz PAX: Dunkin, Rockwell, Shriver, Floppy Disk, Squirts, Lambeau, Sundrop, Penalty Box, Kermit, Cartel FNGs: None COUNT: 11 A bit of fog had rolled into the parking lot before the start of the rock…keeping sight lines to about 40 yards – perfect for the mornings events. No running – :woman-running: […]
[flash] Singing in the Rain
AO: flash Q: Tron PAX: Dunkin, Black Hat, Falcon, Kermit FNGs: None COUNT: 5 What had happened was: Ah, gather ‘round for a tale of sweat and cheer, Where the PAX gather around and share laughter and a beer! (except for those doing a challenge of course) On a wet and wild morn, not in […]
[_3rd-f-bible-study] Open Door: John 18:25-40
AO: _3rd-f-bible-study Q: Hatchet PAX: Draper, Shop Dawg, Dave Rubright, Cartel, McGruff, Elmer’s, Chastain, U-Haul, Steven L Purvis, Hatchet, Damascus, Greg Knull, Deadwood, The Apprentice (jake byrum), Dunkin, Kermit FNGs: None COUNT: 16 Hatchet, as a true professional, led us through the latter half of John 18. The stories and real-life application did not disappoint. […]
[diesel] Keep your block up
AO: diesel Q: Hatchet PAX: Hatchet, Dunkin, U-Haul, Dana, Draper, Bratwurst, Deep Dish FNGs: None COUNT: 7 It was cold so we stayed moving. Burnt the shoulders and the arms. We will be able to tell this summer. Good push by the boys.
[stairmaster] Rough crowd
AO: stairmaster Q: Transporter PAX: Dasher – Jeff Green, Dunkin, Transporter, Hot Yoga, Tron, Black Hat, Ice9, U-Haul, Catfish FNGs: None COUNT: 10 What had happened was: After a sleepless night my mind was elseware but we managed to put my apparently unclear instructions to work. A lap between each 3 sets on the bleachers […]