Tag: Dunkin

[border_patrol] Out and Back to Waxhaw Marvin

AO: border_patrol Q: Kid Rock PAX: Damascus, Dunkin, Rubbermaid, Fester, Tupperware FNGs: None COUNT: 6 Launch from The WC fields- Straight shot up Pkwy to Millbridge to Waxhaw Marvin and back for a 10k. Nice work by all

[_3rd-f-bible-study] Open Door – John 8:1-11

AO: _3rd-f-bible-study Q: Dunkin PAX: Mayhem, ChatterBox, Eric S – Magi, Dunkin, Fester, Greg Knull, Damascus, Shop Dawg, Centerfold, Elmer’s FNGs: None COUNT: 10 Greg led us through “the woman taken in adultery”, which we learned was not included in early manuscripts. Great life lessons learned by all. :muscle:

[ruckus] Arrival of Sasquatch

AO: ruckus Q: Mayhem PAX: Posse, Dunkin, U-Haul, Fester, Mayhem, Animal Chris VanDruff, Super Soaker, Pyro, Sasquatch FNGs: 1 Sasquatch COUNT: 9 What happens when Mayhem meets Ruckus?! 9 pax get some rucking, step-ups, Mount X climbing, and more. We also welcomed FNG Sasquatch, friend of Super Soaker and U-Haul, who has a size 17 […]

[diesel] That Time Diesel Risk Rolled Us All

AO: diesel Q: Dunkin , Rockslide PAX: Elmer’s, Black Hat, Bottlecap, Tron, Smithers, Maple Syrup, Blue Screen, Chastain, Dana, Dasher – Jeff Green, Centerfold, Hi-Hat, Punxsy, Turkeydrop, Inspector Gadget, Sugar Daddy- Joe Gummersbach, Hollywood, U-Haul, ChatterBox, Roomba, Posse, Draper, Hot Yoga, Rag, Peaches, Recalc- Keith Balaniz, Schnitzel, Fuse Box, Spitz, Ricky Bobby – Andrew Cassano, […]

[ruck_u] Q3: Lead Right

AO: ruck_u Q: Jingles ( F3 Waxhaw) , Dunkin PAX: Jingles ( F3 Waxhaw), Dunkin, Radar, Hot Yoga, Fuse Box, Coldcuts (F3 Metro) FNGs: None COUNT: 6 Dunkin led the first 30 minutes (PT portion) and then Jingles led the last 30 minutes (Q Source portion). Good conversation on what makes a leader effective and […]

[mount_x] I would have Five Nickels

AO: mount_x Q: Rockslide PAX: Dunkin, Endo, Peaches, Chainsaw, Fuse Box, Elmer’s, Draper, Maple Syrup, Rockslide FNGs: None COUNT: 9 What had happened was: The Q opened with DiCCS. A quick warm-up of SSH, Imperial walkers, arm circles, runner’s stretch, and calf stretch. The thing: Five Triple Nickels One: 100 ft out and back. Lawnmowers/chainsaws […]

[the_rock] The Farmer Boy

AO: the_rock Q: Dunkin PAX: Black Hat, Dunkin, Shriver, Sun Drop, Penalty Box, Endo, Peaches, Rockwell, Rag, Lambeau FNGs: None COUNT: 10 Shoulder warmup, cherry pickers, warmup with the cinder blocks and then…grab a partner! Partner one farmer carry two coupons down and back while partner two does exercises. Switch and repeat 3x each. Exercises […]

[the_lycan] It Seemed Like a Good Idea During Planning

AO: the_lycan Q: Rockslide PAX: Dana, J-Woww, Twinkle toes, Dunkin, Hi-Hat, Rockslide FNGs: None COUNT: 6 What had happened was: It all began with a gentle opening mosey around the back lot and then the front lot with DiCCS delivered hard a fast on the run. The Q dropped weinke hints as we progressed beyond […]

[_3rd-f-bible-study] Open Door: John 7:40-53

AO: _3rd-f-bible-study Q: Rocketman PAX: Shriver, Dave Rubright, Rocketman, Greg Knull, Steven L Purvis, Dunkin FNGs: None COUNT: 6 Rocketman led us through the last part of John 7, the feast of the tabernacles, Jesus as the living water, and sharing the gospel with others. :+1: