[_3rd-f-bible-study] Open Door: John 12:12-36

AO: _3rd-f-bible-study Q: Greg Knull PAX: Greg Knull, Mayhem, Steven L Purvis, Grungie (Michael), Shriver, Dunkin, Kermit FNGs: None COUNT: 7 The triumphal entry of Jesus into Jerusalem.

[ruckus] Pittsburgh Vs Cowboys Fans

AO: ruckus Q: Pyro , U-Haul PAX: U-Haul, Pyro, Shriver, Hatchet, Posse, Dunkin, Kermit FNGs: None COUNT: 7 What had happened was: 7 explored the parking lot and trails and discussed Pittsburgh fans’ smoking and other habits. Yinz vs Y’all discussion while pyro did the photo and video shoot

[commitment] Popeye the Webslinger

AO: commitment Q: Dave Bailey aka Popeye PAX: Dave Bailey aka Popeye, Dunkin, Posse, Chainsaw FNGs: None COUNT: 4 Lots of “webs” orchestrated by Popeye. It’s gotta have its own name. “The Spiderman” or something. Good stuff. :spider_web:

[impromptu] Impromptu

AO: impromptu Q: Mad Dog PAX: Schneider/Tom Evans, Elmer’s, Dasher – Jeff Green, Chastain, Zinfandel, Chainsaw, Ice9, Mute, Easy Button, Hollywood, Gerber, Hooch – Bret Turner, Black Hat, Chicken Little, O69, Dunkin, Rain Man, Singlet – Justin Nelson, Shania, Spitz, Flip Phone, Ricky Bobby – Andrew Cassano, U-Haul, Transporter, Damascus FNGs: None COUNT: 26 What […]

[_playhouse] Welcome back to the fooater twinkle toes!

AO: _playhouse Q: Twinkle toes PAX: Ice9, Fuse Box, Deadwood, Easy Button, Hooch – Bret Turner, Dunkin, O-69, Sugar Daddy- Joe Gummersbach, Falcon, Twinkle toes, Seabass- Tim Carey, Radar, Strings FNGs: None COUNT: 13 What had happened was: twinkle toes had a fresh start again at The 87th best site east of the Mississippi at […]

[ruck_u] Courage

AO: ruck_u Q: Radar PAX: Dunkin, Fuse Box, Radar FNGs: None COUNT: 3 What had happened was: Aggressive corners with farmers carry between. Five thrusters, ten merkins, fifteen squats, and twenty flutters. Squats for time. Discuss COURAGE (Q3.12): Courage is not the absence of fear. Fatigue makes cowards of us all.

[cowbell] IPC Week 4 at Cowbell

AO: cowbell Q: Zinfandel PAX: Chastain, U-Haul, Rain Man, Zinfandel, Deadwood, Gerber, Rooster, Black Hat, Dunkin, Inspector Gadget, Strings FNGs: 1 Strings COUNT: 11 It’s done. Thank the lord. – Dunkin – 237 – Gerber – 175 – Chastain – 246 – Rooster – 206 – DW – 183 – Rainman – 94 – Inspector […]

[stateline_dysfunction] Getting the lower body right

AO: stateline_dysfunction Q: Dunkin PAX: Black Hat, Hot Yoga, Kid Rock, Dunkin FNGs: None COUNT: 4 Worked the lower body with various exercises, some of which included kettle bells and bands to add weight and/or resistance. :facepunch:

[border_patrol] Happy Bday PJ!

AO: border_patrol Q: Dunkin PAX: Damascus, Paper Jam, Cliffhanger, Goodfella, Dunkin, Kid Rock FNGs: None COUNT: 6 We ran many miles at different paces and didn’t find out until CoT that it is Paper Jam’s bday today!!! :partying_face: :birthday: :tada:

[ruckus] 5 Stones Ruck

AO: ruckus Q: Fester PAX: Animal Chris VanDruff, Dunkin, Fester, Posse, U-Haul, Pyro, Kermit FNGs: None COUNT: 7 What had happened was: We had a nice hike and fellowship, like always, was awesome this morning