[commitment] Close the loop
AO: commitment Q: Chastain PAX: Dunkin, Fuse Box, Sugar Daddy- Joe Gummersbach, Centerfold, Chastain, Dave Bailey aka Popeye, Sledge-O-Matic FNGs: None COUNT: 7 What had happened was: Despite doing 115 burpees I am not 115 years old. We’re just that dumb.
[short_circuit] SC Mafia is born
AO: short_circuit Q: Kid Rock PAX: Goodfella, Dunkin FNGs: None COUNT: 3 Didn’t have a big group, but we did have a big workout. Running followed by strength stations… Rinse/repeat! South Carolina and Short Circuit combine with a couple of crazy Italian leaders to bring you The Official SC Mafia… Headbands to come!
[ruck_u] The Dredd Ed D2X
AO: ruck_u Q: Radar PAX: Dana, Dunkin, Radar FNGs: None COUNT: 3 What had happened was: We warmed up with: Hallelujah squats Toe taps American Hammers Then we did three rounds of squats and jackals/Jekylls Rifle carry and hold More squats and step ups Boat_canoe Flutters to close out time Rucked while discussing Missonality, the […]
[cowbell] Balls of Joy
AO: cowbell Q: Dasher – Jeff Green PAX: Madoff, Black Hat, 2xT, Singlet – Justin Nelson, Hooch – Bret Turner, Transporter, Ice9, Zinfandel, Dasher – Jeff Green, Foundation, Recalc- Keith Balaniz, Tron, Chastain, Dunkin, Hollywood, Gerber, Rain Man FNGs: None COUNT: 17 What had happened was: Warm up mosey around the area Quick set of […]
[bushwood] Rocking Bushwood
AO: bushwood Q: Dunkin PAX: Posse, Dana, Dunkin, Noonan, Hi-Hat, Tanyatine-Tim Braun, Twinkle toes, One Star, Big Tuna, Chipotle FNGs: None COUNT: 10 Lots of rock work and good times! =)
[the_lycan] Carolina Jackass and more
AO: the_lycan Q: Dunkin PAX: Catfish, Hot Yoga, Premature, Draper, Dunkin, Dana, Rockwell, Radar, Sugar Daddy- Joe Gummersbach, Fuse Box, Schnitzel, Ringer FNGs: None COUNT: 12 Partner work. Ab work. And everyone’s favorite Carolina Jackass.
[_3rd-f-bible-study] Open Door – John 6:16-38
AO: _3rd-f-bible-study Q: Steven L Purvis PAX: Grungie (Michael), Greg Knull, Steven L Purvis, Dunkin, Chopper, Tulip’sSon FNGs: 1 Tulip’sSon COUNT: 6 Great Q by Tulip on Jesus being “the Bread of Life”.
[ruckus] I liked it better when it was called Neighborhood Watch
AO: ruckus Q: Posse PAX: Radar, Cliffhanger, Animal Chris VanDruff, Pyro, Dunkin, Posse, Torpedo FNGs: None COUNT: 7 Clearly I was the only one who felt that way, which is why it had to die. But look at what Dunkin & Pyro have built in such a short time!:tclaps: Good solid numbers week after week! […]
[commitment] Kensington 300
AO: commitment Q: Mad Dog PAX: Mad Dog, Dunkin, Dave Bailey aka Popeye, Elmer’s, Fuse Box, Doughboy FNGs: None COUNT: 6 We did the “Kensington 300”. Good times were had by all. :grimacing:
[last_call] Miles Merkins and Big Boys
AO: last_call Q: Inspector Gadget PAX: Posse, Dunkin, Rooster, Punxsy, Inspector Gadget FNGs: None COUNT: 5 What had happened was: We ran 4+ miles, did 141 merkins, 86 (or 101 for Rooster and Punxsy) big boys, and other things. Great push by all, and great pull by Dunkin
