[titan] Coffee & Poo Stories…We Also Worked Out
AO: titan Q: Zinfandel PAX: Mad Dog, Zinfandel, Chainsaw, Recalc, U-Haul, Shriver, Deadwood, Elmer’s, Blue Screen of DEATH, Easy Button, Gasparilla, Black Hat, Deep Dish FNGs: None COUNT: 13 And for my153rd Q I would stupidly borrow Ice9’s 2 x 100lb KBs. Wake up. It’s humid. DiCCS given. Deep Dish handed a 40lb KB and […]
[swarm] Lightning
AO: swarm Q: Bottlecap PAX: Gerber, Elmer’s, Falcon, O69, Bottlecap, Cliffhanger, Speed Bump FNGs: None COUNT: 8 What had happened was:
[the_lycan] “Honey, why are your knees black?”
AO: the_lycan Q: Posse PAX: fugitive, Monkey D, Sugar Daddy, Elmer’s, Posse FNGs: None COUNT: 5 :white_check_mark: Man Touch Monday New exercises: – Chair lift – Dipsticks – Arkansas Rocking Chairs Played Donkey & Merkin (make sure Sugar Daddy is in the backyard-basketball-ballers channel) ANNOUNCEMENT: Same place & time for the June Convergence next Monday; […]
[the_lycan] New Hill?
AO: the_lycan Q: Carb Load PAX: Fuse Box, Deep Dish, Hi-Hat, Sugar Daddy, Elmer’s, Carb Load, Das Boot, Twinkle toes, Dana, Bottlecap, Noonan, JWoww, Hot Yoga, Dasher, Fugitive, Monkey D FNGs: None COUNT: 16 What had happened was: Warmup lap with stops for SSH, IWs & GBs then a stretch at the end. Mosey to […]
[_3rd-f-service] Record numbers
AO: _3rd-f-service Q: Elmer’s PAX: Elmer’s, Mad Dog, Jingles, Blue Screen of DEATH, Strawberry FNGs: None COUNT: 5 What had happened was: We had record numbers at COTS this morning. Estimated 200+ meals were served with more women and children than usual. We ran out of eggs and sausage patties. The line never seemed to […]
[titan] Speed / Metal
AO: titan Q: Sugar Daddy , Jitterbug PAX: Bottlecap, Chastain, Avis, Dasher, Deadwood, Elmer’s, Gasparilla, Gilmore, Jitterbug, Rain Man, Sugar Daddy, Transporter, Tron, U-Haul, Duplo, Scribe FNGs: None COUNT: 16 What had happened was: Titan pax rolled DEEP today thx to stellar F3tallica marketing by Gasparilla. Sugar fired up those sweet jets of his and […]
[_3rd-f-service] Blood Drive to pick up the 6(00th)
AO: _3rd-f-service Q: Ghosted , Rockslide, Whiplash, Mute, Posse PAX: Zinfandel, Jingles, Whiplash, Rockslide, Sugar Daddy, Chopper, Carb Load, Jitterbug, Southern Tip, Deep Dish, Transporter, Maple Syrup, Schnitzel, Bratwurst, Elmer’s, Das Boot, Posse, Gasparilla, DVP, Long Haul FNGs: None COUNT: 20 – Had a record number of appointments, thanks to y’all! – Exceeded RC’s goal […]
[mount_x] Old Dudes plus Wilbur
AO: mount_x Q: Sugar Daddy PAX: Sugar Daddy, Hot Yoga, Wilbur, Elmer’s, Draper, Rockwell, Chainsaw FNGs: None COUNT: 7 Great group of guys worked hard and laughed a lot at Mount X today.
[watchtower] Don’t miss leg day
AO: watchtower Q: Elmer’s PAX: Mad Dog, ChatterBox, Wilbur, Elmer’s, Recalc, Bottlecap, Beltway FNGs: None COUNT: 7 What had happened was: The rain held off. The pax toured the neighborhood beside NTE being sure to stop at every driveway on the left or right doing squats or bomb jacks. We got in a little Indian […]
[convergence] 2025’ Murph
AO: convergence Q: Deadwood PAX: Sick Puppy, Dasher, Kid Rock, Posse, Pyro, Carb Load, Gasparilla, Elmer’s, Gilmore, Punxsy, Recalc, Deadwood, Rockslide, Sugar Daddy, Blue Screen of DEATH, Jitterbug, U-Haul, Mad Dog, Chastain, 2xT, Bottlecap, Singlet FNGs: None COUNT: 22 What had happened was: **The Murph 2025!!** I’ve assisted or led the Murph for the past […]