[_playhouse] No sleeping for the Chicken #SCHNIEDERSUCKS!

AO: _playhouse Q: Chicken Little PAX: Chainsaw, Chicken Little, Elmer’s, Stagecoach, Rockslide, Goulash, Endo, Peaches FNGs: None COUNT: 8 DICCs given Short mosey to entrance and back with a very short stretch The thang Cinder block work with Tabata — Blockees, block push ups , Kettle bell swings , sit up into press , curls […]

[the_lycan] Sweat’n with the Oldies

AO: the_lycan Q: Sugar Daddy- Joe Gummersbach PAX: Elmer’s, Goodfella, J-Woww, Mute, Premature, Sugar Daddy- Joe Gummersbach, Draper FNGs: None COUNT: 7 Mute worked out with 6 respects/double respects.

[_3rd-f-bible-study] Open Door – John 7:1-24

AO: _3rd-f-bible-study Q: Dunkin PAX: Chopper, Shop Dawg, Greg Knull, Rocketman, Elmer’s, Dave Rubright, Dunkin, Fester FNGs: None COUNT: 8 Discussed John 7:1-24. Jesus “secretly” going to Judea for the “Feast of Tabernacles” and calling out the Jewish leadership. :facepunch:

[titan] You got what I need

AO: titan Q: Recalc- Keith Balaniz PAX: Blue Screen, Elmer’s, Premature, Deadwood, Bottlecap, Falcon, Heartbreaker,madoff FNGs: 3 Falcon, Heartbreaker,madoff COUNT: 9 What had happened was: 8 answered the bell for what should be a terrible, hard, uncomfortable workout – Lap around the upper parking lot to loosen up Various exercises to loosen up The thang […]

[mount_x] Progressive ladder fun

AO: mount_x Q: Dunkin PAX: Schneider/Tom Evans, Elmer’s, Draper, Chicken Little, Maple Syrup, Endo, Peaches, Dunkin, Catfish, Stagecoach, Fuse Box, Posse FNGs: None COUNT: 12 Warm up mosey, shoulder burner, and then carry coupons over to main part of parking lot. Squat thrusters, curls, bench press, goblet squats, kb swings, and running curb to curb […]

[watchtower] Watchtower Q

AO: watchtower Q: Smithers PAX: Deadwood, Spitz, Elmer’s, Mute, Mad Dog, Zinfandel, Tron, Catfish, Smithers, Cliffhanger, Recalc- Keith Balaniz FNGs: None COUNT: 11 What had happened was: DW asked to bring sandbags and I obliged. Immediately regretted. Pick a partner and run to the next door neighborhood to the second stop sign that cuts through […]

[_3rd-f-bible-study] Open Door – John 6:53-71

AO: _3rd-f-bible-study Q: Mad Dog PAX: Mad Dog, Elmer’s, Dave Rubright, Greg Knull, Steven L Purvis, Damascus, Shriver, Dunkin FNGs: None COUNT: 8 Mad Dog led us through the last part of John 6. :muscle: As Peter responded, “Where else would we go?”

[the_floater] Deaf, Dumb, But Certainly Not Mute Convergence

AO: the_floater Q: Damascus PAX: Dana, Mayhem, Falcon, Hooch – Bret Turner, Penalty Box, Kid Rock, Jitterbug, Mad Dog, Shania, Centerfold, Catfish, Flip Phone, Elmer’s, Ghosted (Christopher Brantigan), Foundation, Tron, Sugar Daddy- Joe Gummersbach, Rubbermaid, Fester, Drive By – Rob Rosenthal, Zinfandel, Das Boot, Black Hat, Easy Button, Rag, Hi-Hat, Dasher – Jeff Green, Dunkin, […]

[flash] Avoid the Grads please

AO: flash Q: Sugar Daddy- Joe Gummersbach PAX: Bottlecap, Chastain, Elmer’s, Falcon, Mad Dog, Rocketman, Schneider/Tom Evans, Spitz, Sugar Daddy- Joe Gummersbach, Titanium Plates, Jitterbug, Ricky Bobby – Andrew Cassano, Hoser, Rag, Maple Syrup, Drydock, Quiche, Boomer, Nickleback FNGs: 1 Nickleback COUNT: 19 What had happened was: We avoided the Grads and the Cops (adjusted […]