[watchtower] Don’t miss leg day
AO: watchtower Q: Elmer’s PAX: Mad Dog, ChatterBox, Wilbur, Elmer’s, Recalc, Bottlecap, Beltway FNGs: None COUNT: 7 What had happened was: The rain held off. The pax toured the neighborhood beside NTE being sure to stop at every driveway on the left or right doing squats or bomb jacks. We got in a little Indian […]
[convergence] 2025’ Murph
AO: convergence Q: Deadwood PAX: Sick Puppy, Dasher, Kid Rock, Posse, Pyro, Carb Load, Gasparilla, Elmer’s, Gilmore, Punxsy, Recalc, Deadwood, Rockslide, Sugar Daddy, Blue Screen of DEATH, Jitterbug, U-Haul, Mad Dog, Chastain, 2xT, Bottlecap, Singlet FNGs: None COUNT: 22 What had happened was: **The Murph 2025!!** I’ve assisted or led the Murph for the past […]
[_3rd-f-bible-study] Open Door: “The Screwtape Letters” – Letter 6 (Part 2)
AO: _3rd-f-bible-study Q: Dave Rubright PAX: Dunkin, Elmer’s, Shop Dawg, Damascus, Draper, Steven L Purvis, Greg Knull, Dave Rubright, Kermit FNGs: None COUNT: 9 Finished Letter 6 of “The Screwtape Letters” with some great discussion and fellowship. :facepunch:
[mount_x] AMRAP vs. SELF
AO: mount_x Q: Wilbur PAX: Chainsaw, Elmer’s, Maple Syrup, Rickshaw, Wilbur FNGs: None COUNT: 5 What had happened was: DiCCS standard. Mosey to the far reaches of five stones parking lot. Pax got a semi-thorough adequate warmup. Imperial walkers, calf stretch, runners stretch and mosey back to the circuit for a quick run down of […]
[the_rock] Loving the playlist
AO: the_rock Q: Elmer’s PAX: Monkey D, Gasparilla, Elmer’s, Dunkin, Rockwell, Cartel, Dana, Penalty Box, Roomba, Kermit FNGs: None COUNT: 10 What had happened was: Great gear workout with a great playlist.
[the_lycan] Pretty Please With Sugar On Top
AO: the_lycan Q: Zinfandel PAX: Zinfandel, Monkey D, Dasher, Dana, Deep Dish, Dunkin, Rockwell, Easy Button, Elmer’s, Carb Load, Sugar Daddy, Kermit FNGs: None COUNT: 12 When the one and only Sugar Daddy reaches about Qing his site you drop everything and you sign up. And hell, he’s so nice and signed up to Q […]
[_3rd-f-bible-study] Open Door: “The Screwtape Letters” – Letter 6 (part 1)
AO: _3rd-f-bible-study Q: Dave Rubright PAX: Mayhem, Radar, ChatterBox, The Apprentice, Jon Dunning, Cartel, Elmer’s, Shop Dawg, Steven L Purvis, Greg Knull, Draper, Dunkin, Dave Rubright, Kermit, Perrin, Neeland FNGs: None COUNT: 16 Big showing following our Mothers Day break last week as we discussed Letter 6 in “The Screwtape Letters”. Lots of (good) talking, […]
[mount_x] Catfish
AO: mount_x Q: Catfish PAX: Elmer’s, Wilbur, Catfish, Damascus, Fuse Box FNGs: None COUNT: 5 What had happened was:
[the_rock] Feel Good Summer
AO: the_rock Q: Endo PAX: Penalty Box, Lambeau, Rockwell, Peaches, Shriver, Elmer’s, Endo, Dana, Ricky Bobby, Cartel FNGs: None COUNT: 10 What had happened was: We experienced a welcomed break from the rain however Elmer’s learned the hard way that having some a mat to place over the water puddles may have been nice for […]
[commitment] Squats
AO: commitment Q: Elmer’s PAX: McGruff, Elmer’s, Carb Load, Chainsaw, J-Woww FNGs: None COUNT: 5 What had happened was: We ran, lifted rocks, did some stairs, Starfish, stopped at every other mailbox and did some more squats.