[_3rd-f-service] Asheville CRI service day
AO: _3rd-f-service Q: Bottlecap PAX: Blue Screen of DEATH, Bottlecap, Centerfold, Chopper, Falcon, Hatchet, Hot Yoga, Inspector Gadget, Mad Dog, Mayhem, Paper Jam, Rag, Shriver, Twinkle toes, U-Haul, Chainsaw, Sick Puppy, Jingles ( F3 Waxhaw), Tiller (Indian Land), Cono, Mark, Andrei, Paper Clip, Cole, Ethan, Amanda FNGs: None COUNT: 27 What had happened was: Great […]
[the_floater] A hill- less Floater
AO: the_floater Q: Recalc- Keith Balaniz PAX: Tron, Shriver, Deflated, Easy Button, Falcon, Chastain, Centerfold, Transporter, Carb Load, Jitterbug,bagboy, gasparilla,foundation,ice9,Shania, RichRod FNGs: None COUNT: 17 What had happened was: Mosey to middle James for some quick warm up Thing1 Lights along N Providence. Alternate merkin and Broad jump at each light Start at 10 reps […]
[watchtower] Sweet Victory
AO: watchtower Q: Dasher – Jeff Green , Dasher – Jeff Green PAX: Falcon, Recalc- Keith Balaniz, Transporter, Dasher – Jeff Green, Deadwood, Hooch – Bret Turner, Das Boot, Premature, Inspector Gadget, Jitterbug FNGs: None COUNT: 10 What had happened was: After the wonderful MvW victory I was feeling the Q juice. It was epic, […]
[flash] 7 Flashers
AO: flash Q: Dunkin PAX: Dunkin, ChatterBox, Chainsaw, Mad Dog, Schneider/Tom Evans, Falcon, J-Woww FNGs: None COUNT: 7 – Just as YHC was pulling up, the Ignition crew was heading out with Recalc alongside a bunch of ruckers. Either a lot of people really like Recalc, really dislike YHC, or are just resting up for […]
[impromptu] We are the Champions
AO: impromptu Q: Dasher – Jeff Green PAX: Dana, Hooch – Bret Turner, Rain Man, Avis, Falcon, Zinfandel, Ricky Bobby – Andrew Cassano, squirts, Dasher – Jeff Green, Gerber, Chastain, Easy Button, Bottlecap, Schneider/Tom Evans FNGs: None COUNT: 14 What had happened was: Get shit done! Little merkin prep for the Marvin vs Waxhaw relay. […]
[cowbell] Should Have Been Hunting
AO: cowbell Q: Damascus PAX: Blue Screen of DEATH, Dasher – Jeff Green, Transporter, Damascus, Chastain, Gerber, Falcon, Avis, squirts, Hooch – Bret Turner, Singlet – Justin Nelson, Rain Man, ChatterBox, U-Haul, Gasparilla FNGs: None COUNT: 15 What had happened was: Coldest morning of the year, the white tail rut is in full swing, and […]
[watchtower] Just a few stepups
AO: watchtower Q: Dunkin PAX: Transporter, Ricky Bobby – Andrew Cassano, Recalc- Keith Balaniz, Schneider/Tom Evans, U-Haul, Falcon, Hooch – Bret Turner, squirts, Dunkin FNGs: None COUNT: 9 Most of the pax at Watchtower this morning missed out on the “Chad 1000x” step up challenge yesterday, so we had to do just a few step-ups […]
[commitment] Chastain ruins everything
AO: commitment Q: Chastain PAX: Chastain, Dunkin, Sugar Daddy- Joe Gummersbach, Fuse Box, Posse, Dave Bailey aka Popeye, Chainsaw, Falcon, Munchkin, Premature, Doughboy FNGs: None COUNT: 11 What had happened was: A beautiful morning ruined by another Chastain Q. We did 7s with rocks and abs. Then we did Gassers (suicide sprints) after lots of […]
[_playhouse] Last Call VQ
AO: _playhouse Q: Rain Man PAX: Inspector Gadget, Hatchet, Rooster, U-Haul, Dasher – Jeff Green, Falcon, Posse, Deadwood, Catfish, Premature, Das Boot, Chastain, Fuse Box, Rain Man, Punxcy FNGs: None COUNT: 15 What had happened was: Great time this morning finally getting back out to Q after several months of injuries and not feeling well. […]
[impromptu] Candy overload
AO: impromptu Q: Chicken Little PAX: Chicken Little, Schneider/Tom Evans, Dana, Centerfold, Mad Dog, Falcon, Blue Screen of DEATH, Ricky Bobby, Chain Saw . Spitz, Transported and 2Timer FNGs: None COUNT: 10 What had happened was: Hot lap to pit for warm up Hot lap large lot for work Burpee/ Tyson partner work with some […]