[titan] Avoiding the nipples

AO: titan Q: Bottlecap PAX: Blue Screen of DEATH, Bottlecap, ChatterBox, Falcon, Gerber, Mad Dog, Rain Man, Sugar Daddy- Joe Gummersbach, U-Haul, Stagecoach FNGs: None COUNT: 10 There are some key moments in time that we look back and say, “That was a fork in the road that defined/shaped who I am.” For the PAX […]

[impromptu] It got colder

AO: impromptu Q: Elmer’s PAX: Elmer’s, Hooch – Bret Turner, Recalc- Keith Balaniz, Ricky Bobby – Andrew Cassano, Chainsaw, Deep Dish, Schneider/Tom Evans, Twinkle toes, Hi-Hat, Black Hat, O69, Falcon FNGs: None COUNT: 12 What had happened was: It started off cold and got colder. I tried to keep the pax moving to get warm […]

[cowbell] Nippy

AO: cowbell Q: Dasher – Jeff Green PAX: Recalc- Keith Balaniz, Shania, Ice9, Black Hat, Stagecoach, Zinfandel, Dasher – Jeff Green, Rain Man, Hooch – Bret Turner, squirts, ChatterBox, Falcon, Avis, Spitz, Hollywood, U-Haul, Gerber FNGs: None COUNT: 17 What had happened was: It was so :cold_face: I don’t remember what we did. All I […]

[cowbell] Nippy

AO: cowbell Q: Dasher – Jeff Green PAX: Recalc- Keith Balaniz, Shania, Ice9, Black Hat, Stagecoach, Zinfandel, Dasher – Jeff Green, Rain Man, Hooch – Bret Turner, squirts, ChatterBox, Falcon, Avis, Spitz, Hollywood, U-Haul, Gerber FNGs: None COUNT: 17 What had happened was: It was so :cold_face: I don’t remember what we did. All I […]

[_playhouse] #titan

AO: _playhouse Q: Rocketman , Rain Man PAX: Gasparilla, Falcon, Blue Screen of DEATH, U-Haul, Chastain, Gerber, Bottlecap FNGs: None COUNT: 9 Rain Man led us through some surprisingly deep mud over to Dogwood park, an exciting run in the woods and then a series of painful hill runs, burpees, step ups, block jumps, pushups […]

[_3rd-f-service] Asheville CRI service day

AO: _3rd-f-service Q: Bottlecap PAX: Blue Screen of DEATH, Bottlecap, Centerfold, Chopper, Falcon, Hatchet, Hot Yoga, Inspector Gadget, Mad Dog, Mayhem, Paper Jam, Rag, Shriver, Twinkle toes, U-Haul, Chainsaw, Sick Puppy, Jingles ( F3 Waxhaw), Tiller (Indian Land), Cono, Mark, Andrei, Paper Clip, Cole, Ethan, Amanda FNGs: None COUNT: 27 What had happened was: Great […]

[the_floater] A hill- less Floater

AO: the_floater Q: Recalc- Keith Balaniz PAX: Tron, Shriver, Deflated, Easy Button, Falcon, Chastain, Centerfold, Transporter, Carb Load, Jitterbug,bagboy, gasparilla,foundation,ice9,Shania, RichRod FNGs: None COUNT: 17 What had happened was: Mosey to middle James for some quick warm up Thing1 Lights along N Providence. Alternate merkin and Broad jump at each light Start at 10 reps […]

[watchtower] Sweet Victory

AO: watchtower Q: Dasher – Jeff Green , Dasher – Jeff Green PAX: Falcon, Recalc- Keith Balaniz, Transporter, Dasher – Jeff Green, Deadwood, Hooch – Bret Turner, Das Boot, Premature, Inspector Gadget, Jitterbug FNGs: None COUNT: 10 What had happened was: After the wonderful MvW victory I was feeling the Q juice. It was epic, […]

[flash] 7 Flashers

AO: flash Q: Dunkin PAX: Dunkin, ChatterBox, Chainsaw, Mad Dog, Schneider/Tom Evans, Falcon, J-Woww FNGs: None COUNT: 7 – Just as YHC was pulling up, the Ignition crew was heading out with Recalc alongside a bunch of ruckers. Either a lot of people really like Recalc, really dislike YHC, or are just resting up for […]

[impromptu] We are the Champions

AO: impromptu Q: Dasher – Jeff Green PAX: Dana, Hooch – Bret Turner, Rain Man, Avis, Falcon, Zinfandel, Ricky Bobby – Andrew Cassano, squirts, Dasher – Jeff Green, Gerber, Chastain, Easy Button, Bottlecap, Schneider/Tom Evans FNGs: None COUNT: 14 What had happened was: Get shit done! Little merkin prep for the Marvin vs Waxhaw relay. […]