[stairmaster] The Q Can’t Quit His Q – No Matter the Pain

AO: stairmaster Q: U-Haul PAX: Stagecoach, Black Hat, Fester, Hatchet, Radar, Transporter, Elmer’s, fugitive, Mad Dog, Dunkin, ChatterBox, Kilo, Blade, Cliffhanger, Damascus, Shriver, Tollbooth, Ice9, Shania, Chaos, Kermit, FNGs: None COUNT: 23 What had happened was: It all started Wednesday night in the Waxhaw International chat. The BRR crew was getting the band back together—like […]

[morning_wood] the trail races season has began

AO: morning_wood Q: Cliffhanger PAX: Rubbermaid, Wilbur, Hot Yoga, Fester, Kid Rock, Cliffhanger FNGs: None COUNT: 6 Cliff notes: getting ready for some upcoming trail races, we all got our miles this morning.

[paper_trail] Orienteering 101

AO: paper_trail Q: Cliffhanger PAX: Fester, Shania, Chopper, ChatterBox, Cliffhanger FNGs: None COUNT: 5 Cliff notes: Two started early and got about 3 miles before joining the rest. Once together, we went directly to the most technical section of the park. We all made it safe and sound to the cars, despite some falls here […]

[wxw_express] The Train got derailed

AO: wxw_express Q: Drive By PAX: Rubbermaid, Blue Screen of DEATH, Sugar Daddy, Fester, Drive By, Hooch, Singlet, Deflated, Foundation FNGs: None COUNT: 9 The Express Train was derailed and off course. Sugar Daddy and Blue Screen (The 60 pus club) headed to the track for sprints. The sick crew Drive By and Rubbermaid ran […]

[blue-ridge_relay] Blue Ridge Relay – 2025

AO: blue-ridge_relay Q: ChatterBox PAX: Schnitzel, Kilo, fugitive, Shania, Transporter, Cliffhanger, Fester, Cheddar FNGs: None COUNT: 9 Team: F3 Waxhaw Express aka F3 International

[paper_trail] Tapering, sorta

AO: paper_trail Q: Cliffhanger PAX: ChatterBox, Transporter, Shania, Fester, fugitive, Schnitzel, Swedish Chef, Sweetums, Half-Pipe, Cliffhanger FNGs: None COUNT: 10 Cliff notes: The big group, the BRR-tapering 7, met for a 3-loop recon of Chatter’s hood, and the smaller group, the ultra-training 3, got their miles (between 15 and 22!) up and down Crowder’s.

[paper_trail] You wanted water fountains…

AO: paper_trail Q: Cliffhanger PAX: Midriff, Transporter, ChatterBox, Schnitzel, Drive By, wingman, Kilo, Fester, Tuck, Chopper, Swedish Chef, Bratwurst, Franky, HazMat, Rubbermaid, Cliffhanger, Soft Pretzel, Toolbag, Green Label, Astro FNGs: None COUNT: 20 Cliff notes: Midriff excelled in designing a hydration-friendly route through the streets of Ballantyne. Nice touch with those few water holes in […]

[paper_trail] Horsey Half Convergence

AO: paper_trail Q: Cliffhanger PAX: Paper Jam, bunker, Flip Phone, ChatterBox, Transporter, Fester, Kilo, Shania, Chopper, Kirby, Orange Whip, Bratwurst, C3P0, Cheese Curd, Double E, Gumbo, Soft Pretzel, Citgo, Hoover, Mayflower FNGs: None COUNT: 21 Cliff notes: Another example of a superb-organized event. Great location, tough challenge, thoughtful charity, and an effective team putting it […]

[paper_trail] Level up!

AO: paper_trail Q: Cliffhanger PAX: Drive By, Kid Rock, Flip Phone, Transporter, Fester, fugitive, Chopper, Bratwurst, Franky, Das Boot, HazMat, Cliffhanger, wingman, Kirby, Soft Pretzel, Woodson, Madison FNGs: None COUNT: 17 What had happened was: