[ruckus] Ruckus

AO: ruckus Q: Fester PAX: Posse, Shriver, Radar, Dunkin, Fester, Pyro, Torpedo, O FNGs: 1 O COUNT: 7 What had happened was:

[border_patrol] No Rain Lots of Sweat

AO: border_patrol Q: Paper Jam PAX: Damascus, Drive By – Rob Rosenthal, Elias Noury, Tron, ChatterBox, Fester, Kid Rock, Paper Jam, Lex Luther FNGs: None COUNT: 9 What had happened was: We ran, we sweat, we prayed, and went home.

[_3rd-f-bible-study] Open Door – John 8:12-30

AO: _3rd-f-bible-study Q: Elmer’s PAX: Elmer’s, Shriver, Dave Rubright, Greg Knull, ChatterBox, Eric S – Magi, Dunkin, Fester FNGs: None COUNT: 8 Elmer’s led us through the next part of John 8 as we talked about Christ being the light of the world. :bulb: :sunny: ⭐️ :earth_americas:

[border_patrol] Out and Back to Waxhaw Marvin

AO: border_patrol Q: Kid Rock PAX: Damascus, Dunkin, Rubbermaid, Fester, Tupperware FNGs: None COUNT: 6 Launch from The WC fields- Straight shot up Pkwy to Millbridge to Waxhaw Marvin and back for a 10k. Nice work by all

[ruckus] Arrival of Sasquatch

AO: ruckus Q: Mayhem PAX: Posse, Dunkin, U-Haul, Fester, Mayhem, Animal Chris VanDruff, Super Soaker, Pyro, Sasquatch FNGs: 1 Sasquatch COUNT: 9 What happens when Mayhem meets Ruckus?! 9 pax get some rucking, step-ups, Mount X climbing, and more. We also welcomed FNG Sasquatch, friend of Super Soaker and U-Haul, who has a size 17 […]

[_3rd-f-bible-study] Open Door – John 8:1-11

AO: _3rd-f-bible-study Q: Dunkin PAX: Mayhem, ChatterBox, Eric S – Magi, Dunkin, Fester, Greg Knull, Damascus, Shop Dawg, Centerfold, Elmer’s FNGs: None COUNT: 10 Greg led us through “the woman taken in adultery”, which we learned was not included in early manuscripts. Great life lessons learned by all. :muscle:

[paper_trail] Humidity from Hell

AO: paper_trail Q: Rubbermaid PAX: Drive By – Rob Rosenthal, HazMat, Carb Load, Kid Rock, Brant (Wahoo), Hollywood, Fester, Gerber, Chastain, 2xT, Sledge-O-Matic, Rubbermaid FNGs: None COUNT: 12 What had happened was:

[convergence] Happy birthday ‘Merica

AO: convergence Q: Chastain , Easy Button PAX: J-Woww, Rockslide, Dana, Recalc- Keith Balaniz, Carb Load, Zinfandel, Spitz, Maple Syrup, Fester, Easy Button, Hooch – Bret Turner, Shania, Black Hat, Tron, Premature, Penalty Box, Sugar Daddy- Joe Gummersbach, Hollywood, Chicken Little, Rubbermaid, Hi-Hat, Whiplash (Nick Niday), Jingles ( F3 Waxhaw), Damascus, 2xT, Gerber, Deep Dish, […]

[morning_wood] better late than never

AO: morning_wood Q: Kid Rock PAX: HazMat, Damascus, Fester, Drive By – Rob Rosenthal, Rubbermaid FNGs: None COUNT: 6 It was a Wednesday… We ran trails… Rubbermaid face-planted and got a bit of mud on himself. Full out and back for all!

[the_rock] Piano Key Workout

AO: the_rock Q: Fuse Box PAX: Penalty Box, Sun Drop, Shop Dawg, Lambeau, Shriver, Fester, Fuse Box, Rockwell, Rag, Sledge-O-Matic, Black Hat, Peaches, Endo FNGs: None COUNT: 13 Piano key workout. Back keys (parking space) was a weighted lift, white key (parking stripe line) was a cardio move. Rotate from weights to cardio after timer […]