[morning_wood] Valentine’s Day Morning Wood
AO: morning_wood Q: Kid Rock PAX: Cliffhanger, Rubbermaid, Flip Phone, Drive By – Rob Rosenthal FNGs: None COUNT: 5 launched at different times, but finished together for a cute Valentine’s Day pic! ????
[border_patrol] No Hangovers in the Rain
AO: border_patrol Q: Damascus PAX: Damascus, Flip Phone, Kid Rock, Paper Jam, SnB FNGs: None COUNT: 5 WARMUP: Nice and warm this morning THE THANG: 30 out/ 30 back at your own pace
[morning_wood] Big numbers
AO: morning_wood Q: Rubbermaid PAX: Flip Phone, HazMat, Bratwurst, Paper Jam, Drive By – Rob Rosenthal, Cliffhanger, Kid Rock, Animal Chris VanDruff, Rubbermaid, C3P0, Strawberry FNGs: None COUNT: 11 WARMUP: THE THANG: we had a later start and had big numbers we had 11 out to run on the trails.
[convergence] Ex-Lax-Stravaganza 2024
AO: convergence Q: Carb Load PAX: Shriver, Cartel, Black Hat, Spitz, Schnitzel, Schneider/Tom Evans, Ghosted (Christopher Brantigan), Bottlecap, Falcon, C3P0, Transporter, Shop Dawg, Mad Dog, Rockslide, Elmer’s, Chainsaw, Maple Syrup, Centerfold, Draper, Blue Screen, Roulette, Penalty Box, Sun Drop, Posse, Rag, Chicken Little, Rockwell, Smithers, Rain Man, Deadwood, Dasher – Jeff Green, Halfback, Kid Rock, […]
[_playhouse] Getting to know your Short Circuit
AO: _playhouse Q: Kid Rock PAX: Flip Phone, Cliffhanger FNGs: None COUNT: 3 I figured I would post today’s BB in the playhouse in case anyone wants to know what the concept of Friday #short_circuit is all about- We meet at Walnut Creek fields for a 5:15 launch and go for 1 hour. Ideally, we […]
[morning_wood] wet sausage
AO: morning_wood Q: Rubbermaid PAX: Bratwurst, Kid Rock, C3P0, Flip Phone, HazMat, Rubbermaid FNGs: None COUNT: 6 WARMUP: THE THANG: we started with 5 and c3po found us on the trail. Bratwurst said after 30 minutes that this sausage was wet enough and he was going home
[convergence] Reinvigoration Convergence for the Site Qs
AO: convergence Q: Zinfandel PAX: Chastain, Cliffhanger, Flip Phone, Posse, Tuck, Dunkin, Singlet – Justin Nelson, Tanyatine-Tim Braun, Inspector Gadget, Gerber, Easy Button, Schneider/Tom Evans, Bottlecap, Das Boot, Dasher – Jeff Green, Chicken Little, Two Hand Touch, Deadwood, Dana, Seabass- Tim Carey, Kid Rock, Hatchet, Mayhem, Fuse Box, Landfill, Black Hat, Recalc- Keith Balaniz, Elmer’s, […]
[paper_trail] Slow and steady wins the race
AO: paper_trail Q: Deadwood PAX: Chastain, Wolverine, Flip Phone, Hollywood, Foundation, Kid Rock, Dasher – Jeff Green, Cutlet, Jingles ( F3 Waxhaw), McGruff, Easy Button, Deadwood, Black Hat, Rockslide FNGs: None COUNT: 14 Mixture of trail runners and ruckers. Only one spill that I know of. Foundation did a beautiful Pete rose slide after crossing […]
[morning_wood] Finally got to sweat
AO: morning_wood Q: Cliffhanger PAX: Kid Rock, Flip Phone, Strawberry FNGs: None COUNT: 4 WARMUP: YHC arrived early to get his dynamic stretches done, while Kid and Flip jogged from the creek of the walnuts to the entrance of the CTT trail by Millbridge pool. THE THANG: Quick hello, and off we shot in the […]
[stateline_dysfunction] Paper Jam is too strong for resistance bands!
AO: stateline_dysfunction Q: Kid Rock PAX: Flip Phone, Paper Jam FNGs: None COUNT: 3 5 am start always brings the question of who’s gonna show??? Flip sacrificed his 15 minutes and made it- Robo on the other hand…. ???????? Last workout was so successful that YHC decided to repeat again. A balance of bands and […]