[_playhouse] Holy Cannoli
AO: _playhouse Q: Goodfella PAX: Flip Phone, Kid Rock, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 4 What had happened was: We got 4+ miles in while enjoying a bunch of Italian Specialties like “Guinea T Merkins”, “Balboa Big Boy Sit-ups”, an “IROC Z circuit”, and some “Cannoli Carries”. Happy to see Sugar Daddy- Joe […]
[pursuit] It was so good on paper….
AO: pursuit Q: Kid Rock PAX: Tuck, Posse, Kilo – Gareth Davies, Flip Phone, Glidah, Goodfella, Premature, Lucky Charm (Derik Dean), Bratwurst, Damascus, Huck (.9) FNGs: None COUNT: 12 So here’s the plan: Paper Jam introduced YHC and Tuck to a connector route to get from Quellin to Cureton… That was the opportunity to create […]
[cowbell] Bawitdabaw ba danga dang diggy diggy
AO: cowbell Q: Kid Rock PAX: Chastain, 2xT, Rain Man, Dasher – Jeff Green, Sugar Daddy- Joe Gummersbach, Blue Screen, Falcon, Afterburn, Deadwood, Singlet – Justin Nelson, C3P0, Tron, Flip Phone, Madoff FNGs: None COUNT: 15 YHC was stoked to be leading a workout East of the Providence line for the first time in almost […]
[wxw_express] Nips of steel
AO: wxw_express Q: Dasher – Jeff Green PAX: Blue Screen, C3P0, Tuck, Dasher – Jeff Green, Flip Phone FNGs: None COUNT: 5 :one: mile warm up :eight: :zero: :zero: :bus: :repeat: x :five: Mosey to library :books: and back to COT lot Finish up with :one: :zero: :zero: sprints x :one: :zero: Blue Screen has […]
[paper_trail] CTT plus a field Trip to Crowder’s
AO: paper_trail Q: Kid Rock PAX: Flip Phone, Rubbermaid, Cliffhanger, Paper Jam, Bratwurst, Hollywood, Radar, Goodfella, Damascus, Fester, Frasier , Fast Hands FNGs: 1 Fast Hands COUNT: 13 We were a spread out group, but we all got some mileage! 13 total between CTT and Crowders. Great work all!
[csaup] Field trip to Rock Hill for Hog and Coyote
AO: csaup Q: Kid Rock PAX: Flip Phone, Damascus, Riddler FNGs: None COUNT: 4 A group of us made the trip to Rock Hill to support those guys in their Hog & Coyote CSAUP. Not at all what we expected! Many of us got lost, and several times. But it was good to see some […]
[pursuit] Bob and Weave route through the hill in Millbridge
AO: pursuit Q: Kid Rock PAX: Falcon, Flip Phone, Damascus, Posse, Fester, Rubbermaid, Paper Jam, Goodfella, Lucky Charm (Derik Dean), Tupperware , Lucky Charm FNGs: 1 Lucky Charm COUNT: 11 Last night YHC mapped out a route. Definitely had Drive By – Rob Rosenthal in mind … This thing was all over the place! The […]
[stateline_dysfunction] Board of Dysfunction strikes again
AO: stateline_dysfunction Q: Kid Rock PAX: ChatterBox, Hot Yoga, Hooch – Bret Turner, Flip Phone, Singlet – Justin Nelson FNGs: None COUNT: 6 Board was set up… Music was playing … We hit the lower body hard! Several targets on the Glute Medius today… Makes me the biggest pain in your ass this week! See […]
[short_circuit] It’s SC Mafia time
AO: short_circuit Q: Kid Rock PAX: Flip Phone, Goodfella FNGs: None COUNT: 3 Just a normal Friday, except nobody wanted to workout… Goodfella was out late for kid’s baseball. YHC was up late as he lost power in the middle of the night and the house got 100°. Flip Phone forgot to change his tampon […]
[the_floater] Deaf, Dumb, But Certainly Not Mute Convergence
AO: the_floater Q: Damascus PAX: Dana, Mayhem, Falcon, Hooch – Bret Turner, Penalty Box, Kid Rock, Jitterbug, Mad Dog, Shania, Centerfold, Catfish, Flip Phone, Elmer’s, Ghosted (Christopher Brantigan), Foundation, Tron, Sugar Daddy- Joe Gummersbach, Rubbermaid, Fester, Drive By – Rob Rosenthal, Zinfandel, Das Boot, Black Hat, Easy Button, Rag, Hi-Hat, Dasher – Jeff Green, Dunkin, […]