[short_circuit] Earn the stripes
AO: short_circuit Q: Hatchet PAX: Rain Man, Gerber, Hatchet, Paper Jam, Deep Dish, Centerfold, Kid Rock, Goodfella, Posse, Bratwurst, J-Woww, Flip Phone, Paper clip FNGs: None COUNT: 13 After a few visits, I was excited to Q at short circuit and earn my headband. Much respect for Kid Rock and his leadership. His running expertise […]
[border_patrol] St Patty’s Leprechaun shuffle
AO: border_patrol Q: Kid Rock PAX: Paper Jam, Tron, Goodfella, Posse, Flip Phone, Rubbermaid, Hooch – Bret Turner, Singlet – Justin Nelson, Kilo – Gareth Davies, Seabass- Tim Carey, Paper Clip FNGs: None COUNT: 12 Today was a St Patty’s Leprechaun Shuffle! We ran around the neighborhood in search of the Leprechaun to steal his […]
[off_the_books] Vagabond work
AO: off_the_books Q: Kid Rock PAX: Paper Jam, Flip Phone, Goodfella FNGs: None COUNT: 4 Killer full body work. Stations and 1/2 mile repeats for 4 miles
[off_the_books] Vagabond work
AO: off_the_books Q: Kid Rock PAX: Paper Jam, Flip Phone, Goodfella FNGs: None COUNT: 4 Killer full body work. Stations and 1/2 mile repeats for 4 miles
[border_patrol] First Running Q
AO: border_patrol Q: Hatchet PAX: Hatchet, Flip Phone, Goodfella, Kilo – Gareth Davies, Drive By – Rob Rosenthal, Fester, Posse FNGs: None COUNT: 7 What had happened was: The Q showed up at 5:13. We took at 5:15. We ran. We returned at 6:15. Once again, I found myself tired, cold, and in a dark […]
[short_circuit] Flip Loves Merkins!
AO: short_circuit Q: Goodfella PAX: Kid Rock, Flip Phone, Paper Jam, Hot Yoga FNGs: None COUNT: 5 :white_check_mark: 3+ miles :white_check_mark: 4 “Core-ners” ab work :white_check_mark: Strength work with rocks :white_check_mark: 100+ Merkins/Derkins/Irkins/Mike Tyson’s :white_check_mark: Hot Coffee brewed on-site with homemade Peanut Butter Power Balls as a treat (second only to Tuck’s Balls) It was […]
[off_the_books] Vagobond miles
AO: off_the_books Q: Kid Rock PAX: Paper Jam, Goodfella, Flip Phone FNGs: None COUNT: 4 1/2 mile stations with rocks and even some speed work. Great job. 1 hr. 4 miles. Full body work
[border_patrol] Running Out the Rust
AO: border_patrol Q: Paper Jam PAX: Kilo – Gareth Davies, Kid Rock, Goodfella, Flip Phone, Paper Jam FNGs: None COUNT: 5 What had happened was: We tried to coax Shake & Bake out of the fartsack with no success, so we ran our 5+ mile route thru the paved trails and ended up in Quellin. […]
[wxw_express] Train lost its conductor
AO: wxw_express Q: ChatterBox PAX: Blue Screen of DEATH, Bottlecap, Shania, Rubbermaid, Carb Load, Hollywood, Drive By – Rob Rosenthal, Fuse Box, Flip Phone, Seabass- Tim Carey, Pothole FNGs: None COUNT: 12 What had happened was: Q looked to get some miles with consistent pace and took pax along for the ride. Started with some […]
[short_circuit] I spent so much time
AO: short_circuit Q: Kid Rock PAX: Flip Phone, Goodfella, Hatchet, Sugar Daddy- Joe Gummersbach, Carb Load FNGs: None COUNT: 6 I spent forever writing an extremely detailed BB, and it got deleted… Sorry, I just don’t have the heart to retype for another 20 min….