[off_the_books] Operation Scare Robo!
AO: off_the_books Q: Kid Rock PAX: Goodfella, Flip Phone FNGs: None COUNT: 3 We made the rounds through the adjoining neighborhoods and made it to Robo’s house. He was supposed to join in for a run, but his vagina was sore. We decided to just scare the ???? out of him instead! Good times
[short_circuit] Your wish is my command
AO: short_circuit Q: Sugar Daddy- Joe Gummersbach PAX: Carb Load, Flip Phone, Paper Jam, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 4 Paper Jam and Flip Phone requested more of a traditional boot camp today since they will be running 8-10 miles at “ Chicken Run” tomorrow. So a bootcamp is what they got with […]
[wxw_express] Just keep moving
AO: wxw_express Q: Seabass- Tim Carey PAX: Ron Burgundy, Shania, Dasher – Jeff Green, Bottlecap, Cliffhanger, Drive By – Rob Rosenthal, Rubbermaid, Hatchet, Flip Phone FNGs: None COUNT: 10 What had happened was: It was cold, we ran, we warmed-up, and after we finished we were cold again. Good work guys! Announcement: Bottle Cap is […]
[border_patrol] Change of Plans
AO: border_patrol Q: Paper Jam PAX: Goodfella, Posse, Drive By – Rob Rosenthal, Paper Jam, Flip Phone, Damascus FNGs: None COUNT: 6 What had happened was: The plan was to run a loop but things changed when nature called Damascus to the woods and we had to find him. Then on the return trip we […]
[pursuit] roundabouts
AO: pursuit Q: Flip Phone PAX: Flip Phone, Paper Jam, Ghosted (Christopher Brantigan), Cliffhanger FNGs: None COUNT: 4 What had happened was:
[border_patrol] Monday Fun day
AO: border_patrol Q: Kid Rock PAX: Kilo – Gareth Davies, Cliffhanger, Drive By – Rob Rosenthal, Goodfella, Paper Jam, Flip Phone, Fester FNGs: None COUNT: 8 6 ish mile route planned for a 1 hour loop around the borders and through the hoods to grandmothers house we’d go. Colder weather is creepin back in!
[short_circuit] The Short Italian leads #Short Circuit
AO: short_circuit Q: Goodfella PAX: Dunkin, Flip Phone, Paper Jam, Kid Rock FNGs: None COUNT: 5 What had happened was: We stayed together as a group, covered 3+ miles in Walnut Creek. We lifted cinderblocks, worked the core, and got smoked (and almost run over by a few cars) doing a lot of a Shoulder […]
[convergence] Pursuit of a goal
AO: convergence Q: Bratwurst PAX: Flip Phone, Recalc- Keith Balaniz, Elmer’s, Hatchet, Rubbermaid, Hot Yoga, Dasher – Jeff Green, Chastain, Singlet – Justin Nelson, Hollywood, Das Boot, Goodfella, Ghosted (Christopher Brantigan), Transporter, Dunkin, Radar, Cliffhanger, Fester, Stagecoach FNGs: None COUNT: 20 The idea for this week’s Pursuit was to give the PAX a tour of […]
[morning_wood] shrinkage experienced!
AO: morning_wood Q: Kid Rock PAX: Rubbermaid, Drive By – Rob Rosenthal, Flip Phone FNGs: None COUNT: 4 Taper week, and first cold day in a while … Morning Wood was a bit shorter than normal. Coffee after for the win!
[pursuit] no rain, but humid as hell
AO: pursuit Q: Kid Rock PAX: Flip Phone, Fester, Paper Jam, Retiree, Goodfella, Singlet – Justin Nelson, Posse, Kilo – Gareth Davies, Cliffhanger, Rubbermaid, Ghosted (Christopher Brantigan) FNGs: None COUNT: 12 YHC overheard some chatter from Rubbermaid one day about needing some speed training. 2 days prior, Paper Jam mentioned he needed to focus on […]