[titan] Equivalent of Lt Dan

AO: titan Q: Inspector Gadget , Falcon PAX: Inspector Gadget, Falcon, Bottlecap, Gasparilla, Jitterbug, ChatterBox, Transporter, Deadwood, Zinfandel, Rain Man, Shriver FNGs: None COUNT: 11 What had happened was: Pax got a 90s/00s playlist for our football themed suicides and sprints to start off via Falcon Q portion… Then we moseyed back up to the […]

[ruck_u] HEAVY RUCK

AO: ruck_u Q: Deadwood PAX: Deadwood, Tron, Gasparilla, Chastain, Rain Man, SOGGY, Hatchet, Dasher – Jeff Green, Shriver, Damascus FNGs: None COUNT: 10 What had happened was: It was a cold and drizzly morning, but that didn’t dampen the spirits of the 10 guys who showed up for Ruck U. The air was filled with […]

[asylum] Avis loses his Vq at Asylum

AO: asylum Q: Avis PAX: Zinfandel, Posse, Cliffhanger, Gasparilla, Bottlecap, Jim Long-Bypass, Loafer, Chastain, Landfill, Avis, Swimmers FNGs: None COUNT: 11 What had happened was: I finally lost my V.q card! (Also my first backblast…am I doing this right? Where do I put my hands?) Worked out my jitters by forgetting how to count and […]

[titan] Battle on the Gridiron: Super Bowl Edition

AO: titan Q: Zinfandel PAX: Seabass- Tim Carey, Zinfandel, Elmer’s, Tron, Shriver, Avis, Bottlecap, Paddington, Gasparilla FNGs: None COUNT: 9 135th Q – Titan Small group this morning. How many personal texts did Deadwood send to his minions to join him in the gloom? Is this a contest? Nope, merely bragging rights in coffee but […]

[stairmaster] Is it Stairmaster or Thighmaster?

AO: stairmaster Q: Fuse Box PAX: Fuse Box, Transporter, Gasparilla, U-Haul, Hot Yoga, Dunkin, Damascus, Deep Dish, Kermit FNGs: None COUNT: 9 How can a site be gruelingly long in the moment yet unbelievably short. Every time I attend stairmaster and the Q calls time or to meet at COT I look at my watch […]

[ignition] Miles and Miles of Merkins!

AO: ignition Q: Goodfella PAX: Deflated, Kid Rock, Foundation, Rain Man, Ice9, Singlet – Justin Nelson, Gasparilla, Hooch – Bret Turner, Bottlecap, Shriver FNGs: None COUNT: 11 What had happened was: We ran 4 miles around campus, stopping for over 200 Merkins (@hollywood would be proud!), plenty of Core work, lifted some Rocks and mostly […]

[titan] Jitterbug’s VQ…Titan or Titanic?

AO: titan Q: Jitterbug , Bottlecap PAX: Deadwood, Mad Dog, Rain Man, Gasparilla, Pac-Man, Bottlecap, ChatterBox, Chastain, Shriver, Tron, Jitterbug, Paddington, Avis, Hatchet’s moral support radiating from Commitment, None FNGs: 1 None COUNT: 13 What had happened was: 13 showed up for a nice Sat. AM rendezvous. VQ for YHC and true to my F3 […]

[stairmaster] Serpentine of Death

AO: stairmaster Q: Dunkin PAX: Damascus, Fuse Box, Hot Yoga, Shriver, Ice9, U-Haul, Black Hat, Recalc- Keith Balaniz, SOGGY, Gasparilla, Dasher – Jeff Green, Dunkin, Kermit FNGs: None COUNT: 13 Ruck in the whole time. Going up and down the stairs almost the entire time with exercises at the bottom of each set of stairs. […]

[cowbell] Where is Damascus ??

AO: cowbell Q: Chicken Little PAX: Schneider/Tom Evans, Zinfandel, Foundation, Chastain, Deadwood, Rain Man, Chicken Little, Singlet – Justin Nelson, Damascus, Sugar Daddy- Joe Gummersbach, Jitterbug, Ricky Bobby – Andrew Cassano, Dasher – Jeff Green, Avis, Falcon, Hooch – Bret Turner, Shriver, Sugar Smacks, U-Haul, Gasparilla, High life , hot yoga , Broadway. Pac-Man FNGs: […]

[asylum] Mark of the beast is just 66

AO: asylum Q: Blue Screen of DEATH PAX: Gasparilla, Posse, U-Haul, Draper, Ice9, SOGGY, Landfill, Hatchet, Catfish, Easy Button, Chastain, Carb Load, Swimmers, Loafer, , We FNGs: 1 We COUNT: 17 Five minutes stretching, partner circuit with rocks, partner circuits on Hickory Tavern rock bench, finish up with wall work like donkey kicks and jabs