[the_rock] Loving the playlist

AO: the_rock Q: Elmer’s PAX: Monkey D, Gasparilla, Elmer’s, Dunkin, Rockwell, Cartel, Dana, Penalty Box, Roomba, Kermit FNGs: None COUNT: 10 What had happened was: Great gear workout with a great playlist.

[ruck_u] The Good Life

AO: ruck_u Q: Ice9 PAX: Chastain, Hatchet, Deadwood, Gasparilla, Ice9, Transporter FNGs: None COUNT: 6 Pleasure to join Ruck-U today. The Ruck-U pax each had a sandbag, ruck, and 2 kettlebells comprising 90%+ of body weight for most. We moseyed to the way back soccer field with all weight, making a couple stops for exercises […]

[asylum] Burn the worms

AO: asylum Q: Blue Screen of DEATH PAX: Gasparilla, Rockslide, Double E, Landfill, Squirts, swimmers, cutlet FNGs: None COUNT: 8 Farmers carries and laps around Petsmart for the first round of torture., then worm burners and laps around Hickory Tavern for the second round finished up with Mike Tyson‘s and donkey kicks while the other […]

[titan] Oh no….sandbags again!?

AO: titan Q: Blue Screen of DEATH PAX: Jitterbug, Deadwood, Chastain, Recalc, Gasparilla, Mad dog FNGs: None COUNT: 6 First half wa sprints, lunges, bear crawls, bunny hops up and down the 100 yard field. Second half sandbags and KB up and down the hill.

[swarm] Swarm

AO: swarm Q: Deadwood PAX: Easy Button, Blue Screen of DEATH, Sugar Daddy, Gasparilla, Hooch, Hollywood, Singlet, Bottlecap, Smithers, Deadwood, Stagecoach FNGs: None COUNT: 11 What had happened was: Sand bags

[mount_x] Secret Convergence

AO: mount_x Q: Chastain PAX: Chastain, Deadwood, Dasher, Zinfandel, Gasparilla, Elmer’s, Catfish, Gerber, Rain Man, Draper, Ice9, squirts, Avis, Damascus, Blue Screen of DEATH, Schneider, Stagecoach, Chainsaw, Fuse Box, Sugar Daddy, Black Hat, Inspector Gadget FNGs: None COUNT: 22 What had happened was: You could see the gears turning in Elmer’s head this morning when […]

[flash] 44 Monkey Humpers

AO: flash Q: Deadwood PAX: Ice9, Stagecoach, Recalc, Shriver, Deadwood, Chainsaw, Gasparilla, Falcon, Dasher, Chastain, Deep Dish, U-Haul, Chicken Little FNGs: None COUNT: 13 What had happened was: It was either 4.4 miles or 44 reps…..

[last_call] Old hill, new hill

AO: last_call Q: Chastain PAX: Chastain, Fuse Box, Deadwood, Punxsy, Razzle Dazzle, One Star, Sugar Daddy, Gasparilla, Twinkle toes, Hi-Hat, Falcon, Razzle Dazzle FNGs: 1 Razzle Dazzle COUNT: 11 What had happened was: I had a plan to do the hill entrance from New Town into the Publix parking lot but upon my drive in […]

[cowbell] Cowbell

AO: cowbell Q: Deadwood PAX: Transporter, Zinfandel, Avis, ChatterBox, 2xT, Deadwood, Rain Man, Gerber, Gasparilla FNGs: None COUNT: 9 What had happened was: We killed it!!!

[ruck_u] Bros Before Hose…

AO: ruck_u Q: Zinfandel PAX: Deadwood, Chastain, Gasparilla, Zinfandel FNGs: None COUNT: 4 For my 146th Q, it would only be outshined by 104th workout in 2025. What originally started as 75flaccid™️ with Deadwood and Chastain has annoyingly continued to drag on. Does my 104 deserve an asterisk? Does mildly walking last week while on […]