[convergence] Happy birthday ‘Merica
AO: convergence Q: Chastain , Easy Button PAX: J-Woww, Rockslide, Dana, Recalc- Keith Balaniz, Carb Load, Zinfandel, Spitz, Maple Syrup, Fester, Easy Button, Hooch – Bret Turner, Shania, Black Hat, Tron, Premature, Penalty Box, Sugar Daddy- Joe Gummersbach, Hollywood, Chicken Little, Rubbermaid, Hi-Hat, Whiplash (Nick Niday), Jingles ( F3 Waxhaw), Damascus, 2xT, Gerber, Deep Dish, […]
[pursuit] 3x the Temps are 3x the Fun
AO: pursuit Q: Flip Phone PAX: Kid Rock, Paper Jam, Ghosted (Christopher Brantigan), Tuck, SnB, Snowball, Godzilla, Huckles the 4 legged FNGs: None COUNT: 8 We ran down to the bridge and back looking for some #floaters, but never saw them. They must have been drinking coffee and relaxing. The weather was shocking and mostly […]
[pursuit] These Hills Were Made For Running
AO: pursuit Q: Damascus PAX: Goodfella (Jim Badolato), Damascus, Flip Phone, Ghosted (Christopher Brantigan), Kid Rock, Godzilla FNGs: None COUNT: 6 WARMUP: 1 mile mosey / some dynamic stretching THE THANG: Run, some hill repeats, run some more