[border_patrol] Nobody got lost – Border Patrol

AO: border_patrol Q: Drive By PAX: Snowflake, Ghosted, Paper Jam, Goodfella, Drive By FNGs: None COUNT: 5 We crossed the border into South Carolina. Some followed the route, some created their own. All runners ran 5-6 miles and nobody got lost.

[pursuit] Running in circles

AO: pursuit Q: Flip Phone PAX: Rubbermaid, Paper Jam, Goodfella, ChatterBox, Kilo, Drive By, Ghosted, Robocall, Kid Rock, Mayter FNGs: 1 Mayter COUNT: 11 We ran some roundabout loops that have some hills and keep everyone together. Welcome Mayter, his name is Troy and he works on trucks or something 😂 Announcements: – Chilli cook […]

[impromptu] RESPECT- titled earned !

AO: impromptu Q: Chicken Little PAX: Hooch, Schneider, Blue Screen of DEATH, Rooster, Deflated, Mad Dog, Stagecoach, Zinfandel, Bottlecap, Sugar Daddy, U-Haul, Smithers, Easy Button, ChatterBox, Chicken Little, Tron, Centerfold, Dana, Elmer’s, Inspector Gadget, Rockwell, Shriver, Wilbur, Chainsaw, Chastain, Cliffhanger, Goodfella, Kid Rock, Noonan, Paper Jam, Posse, Ricky Bobby, Dunkin, Kermit , hot yoga, spitz, […]

[border_patrol] No border crossing today

AO: border_patrol Q: Flip Phone PAX: Paper Jam, Ghosted, Kid Rock, Goodfella, Drive By, Cliffhanger FNGs: None COUNT: 7 We ran roundabout the roundabouts. Announcements: – Blood Drive on 11/15 – get details from Ghosted – Terror trails on 11/1, don’t miss it!

[short_circuit] What, no backblasts here??

AO: short_circuit Q: Flip Phone PAX: Kid Rock, Goodfella FNGs: None COUNT: 3 Kid Rock and Goodfella could not keep up with the Q juice that YHC had this morning :joy:.

[short_circuit] Hey Big Boy!

AO: short_circuit Q: Rockwell PAX: Kid Rock, Sugar Daddy, Goodfella, Flip Phone, Wilbur, Paper Jam FNGs: None COUNT: 7 What had happened was: The disclaimer was given and off we went to capture a minimum of 3 miles with plenty of muscle and ab work spattered in. :muscle: They say the “F” for Fitness in […]

[pursuit] New Territory

AO: pursuit Q: Paper Jam PAX: Flip Phone, Rubbermaid, Klink, Kid Rock, Goodfella, Robocall, Paper Jam FNGs: None COUNT: 7 What had happened was: We ran on a new paved trail and picked up Goodfella on the way. Terror Trails on Nov 1, sign up. We visit Cane Creek on Saturday

[short_circuit] 52!

AO: short_circuit Q: Cliffhanger PAX: Goodfella, Kid Rock, Paper Jam, Posse, Black Hat, Flip Phone, Cliffhanger FNGs: None COUNT: 7 Cliff notes: Age is just a number, they say, but numbers are seldom just numbers. We reflected at COT on the importance of raising the “good numbers” (hours spent with your kids, especially before they […]

[the_lycan] the Lycan, case of the Monday’s

AO: the_lycan Q: Punxsy PAX: Sugar Daddy, Recalc, Fuse Box, Bottlecap, Deep Dish, Dunkin, Mad Man, Ghosted, Rockwell, J-Woww, Hot Yoga, Elmer’s, Noonan, Goodfella, Zorro, Southern Tip, Catfish, Punxsy, Kermit, Swiper FNGs: 1 Swiper COUNT: 20 What had happened was: Mosey around the parking lot, followed by a nice warm up. Decided to do the […]

[short_circuit] Q Jack City

AO: short_circuit Q: Paper Jam PAX: Flip Phone, Kid Rock, Goodfella, Hot Yoga, fugitive, Paper Jam FNGs: None COUNT: 6 What had happened was: It started out quite disorganized and there was an attempted coup, but YHC took control and led the group to just under 4 miles while working all major muscle groups. Cold […]