[The Lycan] Convergence @ The Lycan

AO: The Lycan Q: Black Hat , PAX: Avis, Chainsaw, sump pump, Paper Jam, Carb Load, Das Boot, O69, Foundation, Goodfella, Mad Dog, Dasher, Noonan, Twinkle toes, Chicken Little, Middleman, Zinfandel, Ghosted, Hooch, Rooster, Easy Button, Black Hat, Chastain, Magnolia, Ice9, Bottlecap, Premature, Dunkin, Gerber, Elmer’s, Kid Rock, Schneider, Chaos, Rockwell, Inspector Gadget, Freefall, Singlet, […]

[Short Circuit] Beetle Mania

AO: Short Circuit Q: Black Hat , PAX: Paper Jam, Kid Rock, Black Hat, Wilbur, Goodfella FNGs: None COUNT: 5 What had happened was: Walking up to COT we found that short_circuit had been invaded by millions at least hundreds of beetles that lay dying under the bright lights of the pavilion. Primary concern was […]

[Short Circuit] Short Circuit

AO: Short Circuit Q: Hot Yoga , PAX: Flip Phone, Kid Rock, Hot Yoga, Goodfella FNGs: None COUNT: 4 What had happened was: Great AO to Q, a lot of room to roam and endless possibilities. My (bad) idea was to do exercises in shifting squares (rectangles) and move through the neighborhood. Each square was […]

[Border Patrol] Lost in Loops

AO: Border Patrol Q: Paper Jam , PAX: Jingles, Drive By, Kilo, Goodfella, Dunkin, Paper Jam, Atlas FNGs: None COUNT: 7 What had happened was: The plan was to see how many times we could cross the border by running two loops between Millbridge and Walnut Creek. Some PAX seemed confused and got lost among […]

[Short Circuit] Random Number of Slaps

AO: Short Circuit Q: Paper Jam , PAX: Paper Jam, Damascus, Gasparilla, Hot Yoga, Goodfella, Kid Rock FNGs: None COUNT: 6 What had happened was: At 5:15 we launched from the pavilion without the late arriving PAX (Damascus), we had a short mosey to do some partner hand slap merkins. Hot Yoga and I found […]

[The Floater] The Floater

AO: The Floater Q: Goodfella , PAX: Easy Button, Dunkin, Falcon, Goodfella, Black Hat, Kid Rock, Monkey D, Cholula FNGs: None COUNT: 8 What had happened was: Warmup mosey down to old downtown playground. Grab a lifting rock and run to new downtown park’s beautiful and dry gazebo (even though there are plenty of rocks […]

[Flash] At least 1 responsible Site Q showed up…

AO: Flash Q: Goodfella , PAX: Goodfella, U-Haul, Falcon, Mad Dog, Tron, Ricky Bobby FNGs: None COUNT: 6 What had happened was: Short mosey towards circle with some warmup exercises. “5×5’s”…1 set at top circle and 1 set at bottom circle until 5 rounds completed. Each round consisted of: 5 x Burpees 5 x Merkins […]

[Short Circuit] Short Circuit

AO: Short Circuit Q: Mad Dog , PAX: Cliffhanger, Chastain, Mad Dog, Kid Rock, Goodfella FNGs: None COUNT: 5 What had happened was:

[Border Patrol] ICE Edition of Border Pateol

AO: Border Patrol Q: Paper Jam , PAX: Paper Jam, Goodfella FNGs: None COUNT: 2 What had happened was: 2 PAX were not afraid of a little cold and ice, called an audible and did an old fashioned bootcamp style workout and covered 3 miles.