[short_circuit] The Q earned his Stripes and learned not to pick a light rock
AO: short_circuit Q: Drive By PAX: Kid Rock, Flip Phone, Goodfella, fugitive, Drive By FNGs: None COUNT: 5 The Q decided to pick a light rock, but the Pax switch out the Q light rock for a heavy rock. – 3 rounds of lifting of the rock 60 times per round – Mosey around the […]
[pursuit] Hot and Sweaty Hills
AO: pursuit Q: Paper Jam PAX: Flip Phone, Rubbermaid, Daniel Sellner, Tuck, Smithers, Goodfella, Kid Rock, Ghosted, Paper Jam, Soft Pretzel, Huck FNGs: None COUNT: 10.5 What had happened was: We ran hills. Big surprise. Swedish Chef wimped out, but Smithers showed up and so did the new guy, Klink (who is a runner). Since […]
[commitment] Just the Q
AO: commitment Q: Goodfella , Goodfella PAX: Goodfella FNGs: None COUNT: 1 What had happened was: 6+ miles on the CTT + Core + Strength + Speed all by myself.
[short_circuit] Just keep running!
AO: short_circuit Q: ChatterBox PAX: Kid Rock, Goodfella, fugitive, Flip Phone FNGs: None COUNT: 5 What had happened was: I got the stripes of itallia! Winkie was simple. Select a loop, plan stopping spots for exercise and run the loop stopping at exercise spots for called exercise. We did merkins / sped skaters / bomb […]
[pursuit] The Hills of Deep River
AO: pursuit Q: Paper Jam PAX: Flip Phone, Kilo, Kid Rock, Posse, Bratwurst, Goodfella, Tuck, Paper Jam, Rubbermaid, Huck FNGs: None COUNT: 9 plus Huck What had happened was: We ran hills on Deep River Way.
[convergence] Consider this your call to action
AO: convergence Q: Chastain PAX: Chastain, Bottlecap, Damascus, Sugar Daddy, Schneider, Foundation, Rockwell, Elmer’s, Recalc, Goodfella, Carb Load, Hot Yoga, Chainsaw, squirts, Gasparilla, Sony, J-Woww, Zinfandel, Ghosted, Hooch, Blue Screen of DEATH, Posse, Tron, U-Haul, Kid Rock, Punxsy, Ice9, O69, Chicken Little, Inspector Gadget, Dasher, Two Hand Touch, Stagecoach, Deep Dish, Deflated, Premature, fugitive, Noonan, […]
[short_circuit] Friday the 13th in SC
AO: short_circuit Q: Kid Rock PAX: Goodfella, fugitive FNGs: None COUNT: 3 It’s Friday the 13th and the thunder and lightning are starting to subside as a faint fog falls over the Creek. 3 unlucky souls stumble into SC territory unaware of the massacre that awaits… The clock strikes 5:15 and immediately the PAX get […]
[pursuit] Rolling hills
AO: pursuit Q: Kilo PAX: Goodfella, Ghosted, Kid Rock, Paper Jam, Tuck, 0, 0 FNGs: 1 0 COUNT: 6 What had happened was: some of them ran rolling hills, I walked most of them, some lived up to their name (@ghosted we see you) and others ran home. Hills suck and Millbridge has some nasty […]
[border_patrol] Monday miles
AO: border_patrol Q: Flip Phone PAX: Damascus, Lucky Charm, Ghosted, Paper Jam, Kid Rock, Singlet, Kilo, Goodfella FNGs: None COUNT: 9 30 minutes out, 30 back, done. Welcome back Lucky Charm and Damascus to border_patrol . Great to have you guys back, see you again next week. Announcements: – Bro- lympics coming in July, date […]
[short_circuit] Why were all the other numbers scared of Seven?
AO: short_circuit Q: Chastain PAX: Chastain, Kid Rock, Flip Phone, Goodfella, Sugar Daddy, fugitive FNGs: None COUNT: 6 What had happened was: Because seven eight nine :joy: :face_with_rolling_eyes: Came in hot this morning cause I had to drop the kids off at the pool and then drop off the coupons at a strategic location. Halfway […]