[ruckus] Rainy

AO: ruckus Q: Hatchet PAX: Pyro, Hatchet, U-Haul, Posse, Jingles FNGs: None COUNT: 5 What had happened was: It was rainy, but 5 showed up. Good push from all.

[titan] Hard stuff

AO: titan Q: Deadwood , Hatchet PAX: Hatchet, Deadwood, Recalc, U-Haul, Gilmore, Catfish, Jitterbug, Avis, Deep Dish, Chubs, Fossil FNGs: None COUNT: 12 What had happened was:

[body_shop] It’s been a while…

AO: body_shop Q: Landfill PAX: Landfill, Das Boot, Hatchet, Sun Drop, Penalty Box, Roomba, Chipotle, Big Tuna FNGs: None COUNT: 8 What had happened was: I hadn’t been to the Body Shop in a while and Das Boot was gracious enough to Q at asylum a few months ago, so the least I could do […]

[mount_x] Blasted Back

AO: mount_x Q: Wilbur PAX: Chainsaw, Draper, Sugar Daddy, Hot Yoga, Elmer’s, Hi-Hat, Damascus, Posse, Carb Load, Maple Syrup, Catfish, Black Hat, Twinkle toes, Wilbur, Chastain, Fuse Box, Hatchet, Neiko McNeill FNGs: None COUNT: 18 What had happened was: Twas a perfectly gloomy morning at MountX soon to be made better by an awesome sunrise. […]

[mount_x] Blasted Back

AO: mount_x Q: Wilbur PAX: Chainsaw, Draper, Sugar Daddy, Hot Yoga, Elmer’s, Hi-Hat, Damascus, Posse, Carb Load, Maple Syrup, Catfish, Black Hat, Twinkle toes, Wilbur, Chastain, Fuse Box, Hatchet, Neiko McNeill FNGs: None COUNT: 18 What had happened was: Twas a perfectly gloomy morning at MountX soon to be made better by an awesome sunrise. […]

[ruck_u] The Good Life

AO: ruck_u Q: Ice9 PAX: Chastain, Hatchet, Deadwood, Gasparilla, Ice9, Transporter FNGs: None COUNT: 6 Pleasure to join Ruck-U today. The Ruck-U pax each had a sandbag, ruck, and 2 kettlebells comprising 90%+ of body weight for most. We moseyed to the way back soccer field with all weight, making a couple stops for exercises […]

[flash] People showed up for no runninng… PSYCH

AO: flash Q: Rockwell PAX: Fuse Box, Ice9, Inspector Gadget, Rocketman, Twinkle toes, Carb Load, Seabass, Hatchet, Deep Dish, Maple Syrup, Chainsaw, Elmer’s, Mad Dog, Hi-Hat, Recalc, Schneider FNGs: None COUNT: 17 What had happened was: There seemed to be a lot of chatter and confusion about the cooler weather :cold_face: this morning. Let’s give […]

[commitment] Rinse and Repeat

AO: commitment Q: U-Haul PAX: Posse, U-Haul, Chainsaw, Hatchet, Wilbur, Deep Dish, Carb Load, McGruff FNGs: None COUNT: 8 What had happened was: The Hour of Power at Kensington Elementary At the crack of dawn, eight men gathered at the top of the old concrete steps behind Kensington Elementary. The air was crisp, the sky […]

[last_call] Great Friday

AO: last_call Q: Turkeydrop PAX: Premature, Punxsy, U-Haul, Rooster, Hatchet FNGs: None COUNT: 6 What had happened was: – We mosey’d to the back of Publix where we stretched – Then we did a run around the whole Publix parking lot – We did an arm circuit with the rocks – We did an ab […]

[stairmaster] Rifle carry

AO: stairmaster Q: Hatchet PAX: Hatchet, Dasher, Fuse Box, U-Haul FNGs: None COUNT: 4 Warm up lap. Partner work with rifle carry/sprint rotations with ruck on. Repeat with ruck off. Stairs with ruck on. Stairs with ruck off. Sprint to COT. Done.