[down_range] Bear trap
AO: down_range Q: Down Range Q PAX: Hatchet FNGs: None COUNT: 2 I told the 50 post challenge boys I’d post in Phoenix. So I’m glad I did. I got up in time, but was feeling lazy. My travel partner had the rental car keys in his room and was not answering my 445 am […]
[asylum] Mark of the beast is just 66
AO: asylum Q: Blue Screen of DEATH PAX: Gasparilla, Posse, U-Haul, Draper, Ice9, SOGGY, Landfill, Hatchet, Catfish, Easy Button, Chastain, Carb Load, Swimmers, Loafer, , We FNGs: 1 We COUNT: 17 Five minutes stretching, partner circuit with rocks, partner circuits on Hickory Tavern rock bench, finish up with wall work like donkey kicks and jabs
[ruckus] 13 DAWGS
AO: ruckus Q: Hatchet PAX: Deadwood, Chastain, U-Haul, Hatchet, Bottlecap, Pyro, Posse, Shriver, Catfish, AirTag, McGruff, Cartel, Wax FNGs: None COUNT: 13 IT’S WELL WORTH THE READ. BUT I AM BIASED. Back when I used to party, and we’d have an epic rager on a Saturday, we’d wake up and be sad it was over. […]
[_3rd-f-bible-study] Open Door: John 18:25-40
AO: _3rd-f-bible-study Q: Hatchet PAX: Draper, Shop Dawg, Dave Rubright, Cartel, McGruff, Elmer’s, Chastain, U-Haul, Steven L Purvis, Hatchet, Damascus, Greg Knull, Deadwood, The Apprentice (jake byrum), Dunkin, Kermit FNGs: None COUNT: 16 Hatchet, as a true professional, led us through the latter half of John 18. The stories and real-life application did not disappoint. […]
[titan] Double Birthday Beatdown
AO: titan Q: Gasparilla , Recalc- Keith Balaniz PAX: Mad Dog, Bottlecap, Zinfandel, Recalc- Keith Balaniz, U-Haul, Pyro, SnB, Chainsaw, Chastain, Easy Button, Elmer’s, Catfish, Shriver, Blue Screen of DEATH, Deadwood, Hatchet, Sleeper Hold, Falcon, Avis, Tron, SOGGY, Dana, Heartbreaker, Jitterbug, Gasparilla FNGs: None COUNT: 25 What had happened was: We kicked off the morning […]
[off_the_books] Mission Possible
AO: off_the_books Q: Hatchet PAX: Hatchet, SOGGY, Blue Screen of DEATH FNGs: None COUNT: 3 What had happened was: 3 of us joined the workout called “mission possible” which is a F3 metro workout for the men in the rebound program at Charlotte rescue mission.
[diesel] Keep your block up
AO: diesel Q: Hatchet PAX: Hatchet, Dunkin, U-Haul, Dana, Draper, Bratwurst, Deep Dish FNGs: None COUNT: 7 It was cold so we stayed moving. Burnt the shoulders and the arms. We will be able to tell this summer. Good push by the boys.
[body_shop] Old School Gym Sesh
AO: body_shop Q: Singlet – Justin Nelson PAX: Hooch – Bret Turner, Hatchet, Singlet – Justin Nelson, Twinkle toes, Das Boot, Premature, Roomba, SOGGY, Hi-Hat, Heartbreaker, squirts FNGs: None COUNT: 11 Opening mosey to fire station and back, temp in the mid teens warranted such actions to get blood flowing. Remained under 1 mile limit. […]
[cowbell] “My shoes are gonna get wet” – Rainman
AO: cowbell Q: Deadwood PAX: Tron, Gasparilla, Avis, Deadwood, Dasher – Jeff Green, Gerber, Rain Man, U-Haul, Blue Screen of DEATH, Hatchet, Sugar Smacks, Dunkin, Chastain, Recalc- Keith Balaniz, Zinfandel FNGs: None COUNT: 15 What had happened was: As the F3 crew gathered on the snow-covered grass, the cold air nipped at their faces, but […]
[asylum] MAGA (Make Asylum Great Again)
AO: asylum Q: SOGGY PAX: Hatchet, Black Hat, Landfill, U-Haul, AirTag, Blue Screen of DEATH, Catfish, Tron, Smithers, Dunkin, Smokey FNGs: None COUNT: 12 What had happened was: Turns out Soggy is trying to run/jog a little more this time around. We started with intervals, then hit a hill for squats and merkins, then did […]