[morning_wood] 3 short and slow
AO: Morning_Wood Q: Rubbermaid PAX: Dasher – Jeff Green, hazmat FNGs: None COUNT: 3 WARMUP: THE THANG: we ran 5 miles in the woods MARY: ANNOUNCEMENTS: COT:
[morning_wood] 4 in the woods
AO: Morning_Wood Q: Rubbermaid PAX: Kid Rock, Drive By – Rob Rosenthal, hazmat FNGs: None COUNT: 4 WARMUP: THE THANG: we ran in the woods and talked about shit MARY: ANNOUNCEMENTS: COT:
[_playhouse] morning woods
AO: _Playhouse Q: Rubbermaid PAX: hazmat, Dasher – Jeff Green, Drive By – Rob Rosenthal, Rabbit, Fallout, Kid Rock, Smithers FNGs: None COUNT: 8 WARMUP: THE THANG: 8 men with headlamps ran in the woods for varying distance times and paces. all did more than 5 miles!! Good work boys! MARY: ANNOUNCEMENTS: COT: