[The Lycan] The Lycan – HIIT Me!

AO: The Lycan Q: Dunkin , PAX: Noonan, Chainsaw, Dunkin, Easy Button, Rockwell, Mute, Hi-Hat, Draper, fugitive, Elmer’s FNGs: None COUNT: 10 YHC brought back the HIIT workout with different blocks of (A) upper body / core, (B) lower body, and (C) cardio, much to the delight of all. :grimacing: We finished with an ab […]
[Off the Chain] This ain’t whistler (or Sherman) and is POSSIBLY ILLEGAL

AO: Off the Chain Q: Breezer , Titanium Plates PAX: Stretcher, Breezer, Cottonmouth, Mustard, Stickers, Rag, Cartel, Floppy Disk, Peaches, Buffet, Endo, Titanium Plates, Rockwell, Hi-Hat, Southern Tip, Kick Stand, Breezer, Hootie, Snugglebone, gecko, jonesy, frugal FNGs: None COUNT: 22 Okay, so me and the boys went to this place called the cutty trails also […]
[The Floater] The Floater
AO: The Floater Q: Carb Load , PAX: Hi-Hat, Twinkle toes, Carb Load, Magnolia, Zinfandel, Ten Count Nero, Zoro FNGs: None COUNT: 7 What had happened was: We got some stretching in at the Baptist church and then a triple nickel/dime? Between the churches along with some running. Captain Therkin web under the pavilion at […]
[Bushwood] Bushwood loud and proud
AO: Bushwood Q: Hi-Hat , PAX: Das Boot, Noonan, Hi-Hat, Twinkle toes FNGs: None COUNT: 4 What had happened was: Hi Hat had his first Q since heart surgery a few months ago. It was actually many months ago and we’re not sure why it took this long to get him back on the schedule, […]
[Off the Chain] OTC ride

AO: Off the Chain Q: Southern Tip , PAX: Stretcher, Cartel, Kick Stand, Buffet, Carb Load, Titanium Plates, Peaches, Southern Tip, Hi-Hat, Endo, Rockwell, Beaner, Tron, Juice, Rag, Bratwurst, Breezer, Mustard, Snuggles FNGs: None COUNT: 19 What had happened was: 19 hard-core shredders set out from the usual starting point at Lawson pool. The A […]
[Bushwood] Forever Your Girl
AO: Bushwood Q: Strawberry , PAX: Carb Load, Twinkle toes, Tanyatine, Posse, Hi-Hat, Das Boot, Noonan, Strawberry, Hatchet, Manny the Mantis FNGs: None COUNT: 7 What had happened was: In 1988, Paula Abdul released her debut album, Forever Your Girl. The 6th and final single released from the album was a fun song called Opposites […]
[Body Shop] Body Shop
AO: Body Shop Q: Rooster , PAX: Dana, Twinkle toes, Strawberry, Rooster, Xerox, Lambeau, Sun Drop, Roomba, Hi-Hat, Dunkin FNGs: None COUNT: 10 What had happened was: We came, we split up mash and runners We realized how far the firehouse is Some warmup with wild thing Did some more Uv6 much more running when […]
[Bushwood] Stay close… just in case
AO: Bushwood Q: Tanyatine , PAX: Doghouse, Das Boot, Noonan, Hi-Hat, Tanyatine FNGs: None COUNT: 5 What had happened was: A short mosey to open it up, but then we stayed on campus just in the Q had to make a break for it — something wasn’t sitting well. It never came to that, the […]
[The Lycan] The Lycan
AO: The Lycan Q: Gasparilla , PAX: Bottlecap, Tron, Rockwell, Twinkle toes, Gasparilla, Easy Button, Dasher, Zorro, Hot Yoga, Hi-Hat, Premature, Elmer’s, Chainsaw, Bratwurst, Mute FNGs: COUNT: 15 What had happened was: Islands in the Stream @ The Lycan 🎶 “Islands in the stream, that is what we are… Pain and misery, how can we […]
[Off the Chain] OTC Clean up and Ride

AO: Off the Chain Q: Southern Tip , PAX: Tron, Hi-Hat, Buc-ee, Cableguy, Kick Stand, Buffet, Hall Monitor, Carb Load, Magnolia, Titanium Plates, Floppy Disk, Cottonmouth, Frugal, Juice, Southern Tip, Cartel, Rag, Mustard, Sharkbite, Hootie, Biner, Crashout FNGs: 1 Crashout COUNT: 22 What had happened was: 22 diehard bikers got together on a warm Wednesday […]
