[mount_x] Count in cadence
AO: mount_x Q: Elmer’s PAX: Elmer’s, Fuse Box, Catfish, Chainsaw, Draper, Premature, SOGGY, Twinkle toes, Hi-Hat, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 10 What had happened was: we lifted stuff.
[convergence] We’re Running?
AO: convergence Q: Seabass- Tim Carey PAX: Dunkin, Ricky Bobby – Andrew Cassano, Mad Dog, Twinkle toes, Rubbermaid, ChatterBox, Retiree, Hi-Hat, One Star, Bottlecap, Hatchet, U-Haul, Rain Man, Hot Yoga, Goodfella, Cartel, Kilo – Gareth Davies, Black Hat, Damascus, Deep Dish, Smithers, Ragdoll, Drive By – Rob Rosenthal, Chastain, Zinfandel, Tanyatine-Tim Braun, Singlet – Justin […]
[bushwood] Golf season is right around the corner, time to train
AO: bushwood Q: Dana PAX: Twinkle toes, Heartbreaker, Hi-Hat, Dana, Deep Dish FNGs: None COUNT: 5 What had happened was: I received an alert on Sunday I was signed up to Q. Heading over to Bushwood in the rain this morning, I was thinking could be light or a party of 1. To my surprise […]
[_playhouse] Friday Morning Lights
AO: _playhouse Q: Foundation PAX: Chainsaw, Schneider/Tom Evans, Centerfold, Blue Screen of DEATH, Ricky Bobby – Andrew Cassano, Jeff Helms, Deep Dish, Zinfandel, Falcon, Hi-Hat, Mute, Spitz, Deflated, Heartbreaker, High Life, Paddington FNGs: 1 Paddington COUNT: 17 Impromptu – Friday Night Morning Lights Edition Clear eyes, full hearts, can’t lose….Or in Chainsaw case if you […]
[_bike] Biking again
AO: _bike Q: Rag PAX: Kick Stand, Hi-Hat, Buffet, Titanium Plates FNGs: None COUNT: 5 What had happened was: 5 anxious to ride bikers braved the muddy trails and put 8-10 miles of primo biking. Buffett took his new bike out for the second time but it did not help him much up the hill […]
[body_shop] Old School Gym Sesh
AO: body_shop Q: Singlet – Justin Nelson PAX: Hooch – Bret Turner, Hatchet, Singlet – Justin Nelson, Twinkle toes, Das Boot, Premature, Roomba, SOGGY, Hi-Hat, Heartbreaker, squirts FNGs: None COUNT: 11 Opening mosey to fire station and back, temp in the mid teens warranted such actions to get blood flowing. Remained under 1 mile limit. […]
[mount_x] 98 and Counting
AO: mount_x Q: Damascus PAX: Catfish, SOGGY, Chainsaw, Shriver, Dunkin, Hi-Hat, Ricky Bobby – Andrew Cassano, Elmer’s, Spitz, Damascus, Fuse Box, Twinkle toes, O69, Mayhem FNGs: None COUNT: 14 What had happened was: Shout out of O69 who is down 98lbs and counting! That is life changing progress… Here is what happened – Quick mosey […]
[the_lycan] False advertising works well
AO: the_lycan Q: Rooster PAX: Hi-Hat, Rockwell, Twinkle toes, Dunkin, Carb Load, Premature, Black Hat, Dana, Jitterbug, Noonan FNGs: None COUNT: 11 What had happened was: Mosey loop Merkin ssh runners Mosey Shoulder burner and wall sits Mosey Island snake with 1 burpee 2 bonnie blair 3 big boi, optional hand release merkin and air […]
[_playhouse] Has it even started yet?
AO: _playhouse Q: Tanyatine-Tim Braun PAX: Twinkle toes, Fuse Box, Noonan, Deep Dish, Hi-Hat, Das Boot, Tanyatine-Tim Braun FNGs: None COUNT: 7 What had happened was: “Has it even started yet?” was the constant refrain of the morning as the PAX weren’t quite sure what the called exercise was as Tanyatine had the volume on […]
[the_lycan] Dunkin is getting impatient
AO: the_lycan Q: Chastain PAX: Chastain, Dasher – Jeff Green, Dunkin, Premature, Hi-Hat, Noonan, Rockwell, Twinkle toes, Rain Man FNGs: None COUNT: 9 What had happened was: The clock is ticking down on the final minutes of 2024 and Dunkin is getting worried I might not get the backblast in under the wire. Here it […]