[Bushwood] Forever Your Girl
AO: Bushwood Q: Strawberry , PAX: Carb Load, Twinkle toes, Tanyatine, Posse, Hi-Hat, Das Boot, Noonan, Strawberry, Hatchet, Manny the Mantis FNGs: None COUNT: 7 What had happened was: In 1988, Paula Abdul released her debut album, Forever Your Girl. The 6th and final single released from the album was a fun song called Opposites […]
[Body Shop] Body Shop
AO: Body Shop Q: Rooster , PAX: Dana, Twinkle toes, Strawberry, Rooster, Xerox, Lambeau, Sun Drop, Roomba, Hi-Hat, Dunkin FNGs: None COUNT: 10 What had happened was: We came, we split up mash and runners We realized how far the firehouse is Some warmup with wild thing Did some more Uv6 much more running when […]
[Bushwood] Stay close… just in case
AO: Bushwood Q: Tanyatine , PAX: Doghouse, Das Boot, Noonan, Hi-Hat, Tanyatine FNGs: None COUNT: 5 What had happened was: A short mosey to open it up, but then we stayed on campus just in the Q had to make a break for it — something wasn’t sitting well. It never came to that, the […]
[The Lycan] The Lycan
AO: The Lycan Q: Gasparilla , PAX: Bottlecap, Tron, Rockwell, Twinkle toes, Gasparilla, Easy Button, Dasher, Zorro, Hot Yoga, Hi-Hat, Premature, Elmer’s, Chainsaw, Bratwurst, Mute FNGs: COUNT: 15 What had happened was: Islands in the Stream @ The Lycan 🎶 “Islands in the stream, that is what we are… Pain and misery, how can we […]
[Off the Chain] OTC Clean up and Ride
AO: Off the Chain Q: Southern Tip , PAX: Tron, Hi-Hat, Buc-ee, Cableguy, Kick Stand, Buffet, Hall Monitor, Carb Load, Magnolia, Titanium Plates, Floppy Disk, Cottonmouth, Frugal, Juice, Southern Tip, Cartel, Rag, Mustard, Sharkbite, Hootie, Biner, Crashout FNGs: 1 Crashout COUNT: 22 What had happened was: 22 diehard bikers got together on a warm Wednesday […]
[Last Call] Last Call
AO: Last Call Q: Zinfandel , PAX: Noonan, Hi-Hat, Rooster, Carb Load, Zinfandel FNGs: None COUNT: 5 Mosey to the clubhouse. Warm Up: – 20 x SSH – 15 x Imperial Walkers – 15 x LS Squats – 15 x Moroccan Night Club – Jimmy Dugans: CLR – Calf Stretch – Downward Dog – Upward […]
[The Lycan] The Lycan
AO: The Lycan Q: Sugar Daddy , PAX: Hi-Hat, Bottlecap, Rooster, Sugar Daddy, Mute, Recalc, Chainsaw, Premature, Rockwell, Carb Load, Goodfella, Cousin Eddie FNGs: 1 Cousin Eddie COUNT: 12 It was muggy today… and everyone worked hard. Great group of pax. I’m lucky to have lead this group today. Thanks!
[Last Call] Last Call
AO: Last Call Q: Rooster , PAX: Carb Load, Twinkle toes, Mute, Noonan, Rooster, Premature, Hi-Hat, Foghorn FNGs: None COUNT: 8 What had happened was: The tour hit all the main spots, starting with the shady weed lot and locking in all the keys, then publix warmup, small neighborhood, the hill, publix wall, back to […]
[Off the Chain] Off the Chain
AO: Off the Chain Q: Breezer , PAX: Floppy Disk, Breezer, Twinkle toes, Stretcher, Strummer, Snuggles, Rockwell, Peaches, Cottonmouth, Juice, Hi-Hat, Carb Load, Frugal, Cableguy, Endo, Mustard, Bratwurst, Southern Tip, Cartel, Rag, Buffet, Kick Stand, Sparky, Crikey, Grease Monkey, Sharkbite, Bunnyhop, Beaner , Pac-Man, Slapshot, Sandtrap FNGs: 3 Pac-Man, Slapshot, Sandtrap COUNT: 31 What had […]
[Body Shop] Dude Stuff
AO: Body Shop Q: Das Boot , Hi-Hat, Sun Drop, Sledge-O-Matic, Penalty Box PAX: Penalty Box, Das Boot, Sun Drop, Hi-Hat, Sledge-O-Matic FNGs: None COUNT: 5 What had happened was: Round Robin exercises, lifts, pulls and pushes.