[the_floater] I bet I won’t Q again this month…
AO: the_floater Q: Rockwell PAX: Radar, Deflated, Fuse Box, Dunkin, Chastain, Smithers, Foundation, Bottlecap, Black Hat, Goulash, Tron, Easy Button, Schneider/Tom Evans, Carb Load, Deadwood, Dasher – Jeff Green, Singlet – Justin Nelson, Hooch – Bret Turner, Mad Dog, Premature FNGs: None COUNT: 21 The disclaimer was given and then we did a variety of […]
[cowbell] Kettlebells and stuff
AO: cowbell Q: Hollywood PAX: Blue Screen, Chastain, Dasher – Jeff Green, Deflated, Gerber, Hollywood, Hooch – Bret Turner, Ice9, Inspector Gadget, Rain Man, Recalc- Keith Balaniz, Rocketman, Singlet – Justin Nelson, Tron, Zinfandel, Foundation FNGs: None COUNT: 16 What had happened was: Reverse lunges, one arm clean and jerk, simbas, goblet squats, and one […]
[watchtower] Century Club
AO: watchtower Q: Rain Man PAX: Deadwood, Deflated, Easy Button, Foundation, Hooch – Bret Turner, Mad Dog, Rain Man, Recalc- Keith Balaniz, Schneider/Tom Evans, Singlet – Justin Nelson, Zinfandel, Spitz, Afterburn, O69, FNGs: None COUNT: 14 What had happened was:
[asylum] Burpee Mile Scandal
AO: asylum Q: Singlet – Justin Nelson PAX: Singlet – Justin Nelson, Hooch – Bret Turner, Chastain, Catfish, Mute, Posse FNGs: None COUNT: 6 Burpee Mile, curls, bent over rows, KB swings, and some abs. Great morning with some great gents. :muscle:
[watchtower] Webb, Light pole, corners
AO: watchtower Q: Singlet – Justin Nelson PAX: ChatterBox, Singlet – Justin Nelson, Zinfandel, Hooch – Bret Turner, Transporter, Recalc- Keith Balaniz, Tron, Afterburn, Inspector Gadget FNGs: None COUNT: 9 What had happened was: Webb on the run, light pole suicide, and ab progressive corners. Transporter magically appeared in the Webb lineup and was front […]
[swarm] Friday Morning Lights
AO: swarm Q: Gerber PAX: Rain Man, Singlet – Justin Nelson, Mute, ChatterBox, Bottlecap, Smithers, Zinfandel, Seabass- Tim Carey, Flip Phone, Deflated, Centerfold, Recalc- Keith Balaniz, Tron, Foundation, Hooch – Bret Turner, Gerber FNGs: None COUNT: 16 What had happened was: Warm up Mosey to the traffic circle. Warm Up. Run to track. Track team […]
[bushwood] Country Club Convergence
AO: bushwood Q: Tanyatine-Tim Braun PAX: Twinkle toes, Transporter, Premature, Smithers, Rain Man, Dunkin, Chastain, Rockslide, Radar, Bottlecap, Singlet – Justin Nelson, Afterburn, Deflated, Centerfold, Deadbolt, Schneider/Tom Evans, ChatterBox, Fuse Box, Posse, Gerber, Hi-Hat, Ricky Bobby – Andrew Cassano, Surge – Jim Connell, Damascus, Hooch – Bret Turner, Foundation, Kid Rock, Tron, Nip, Das Boot, […]
[ignition] Does backward running count on Strava?
AO: ignition Q: Dunkin PAX: ChatterBox, Mute, Singlet – Justin Nelson, Tron, Drive By – Rob Rosenthal, Afterburn, Hooch – Bret Turner, Chicken Little, Punxsy, Schnitzel, Dunkin, Recalc- Keith Balaniz FNGs: None COUNT: 12 YHC had been thinking about it for awhile, but was especially encouraged by the VQ of Rooster last week and decided […]
[swarm] Good Friday at Swarm
AO: swarm Q: Singlet – Justin Nelson PAX: ChatterBox, Dasher – Jeff Green, Damascus, Dunkin, Hooch – Bret Turner, Mute, Singlet – Justin Nelson FNGs: None COUNT: 7 What had happened was: What a great way to kick off Good Friday. Swarm pax kept it tight as we toured a variety of Lawsons culdesacs. In […]
[watchtower] 7’s, 5’s, 3’s…..
AO: watchtower Q: Mad Dog PAX: Zinfandel, ChatterBox, Foundation, Kyle Maul-Breadbowl, Falcon, Transporter, Recalc- Keith Balaniz, Premature, Deflated, Dana, Goulash, Doughboy, Hooch – Bret Turner, Ricky Bobby – Andrew Cassano, Mute, Carb Load, Paper Jam, Singlet – Justin Nelson FNGs: None COUNT: 19 What had happened was: Mosey, warm up, 7s, 5s and 3s, mosey […]