[ignition] And….Another Loop
AO: ignition Q: Seabass- Tim Carey PAX: Chastain, Chicken Little, Singlet – Justin Nelson, Rooster, Punxsy – Shawn Chen, Rain Man, Easy Button, Hooch – Bret Turner, Ice9, Bottlecap, Dasher – Jeff Green, Shania, Gerber, Thin Slice FNGs: None COUNT: 15 Opening mosey followed by stretches, merkins & squats. Head to Transporter’s shed for three […]
[swarm] SWARM on 8/2
AO: swarm Q: Mute PAX: Shania, LegalZoom, Dasher – Jeff Green, Hollywood, Glidah, Bottlecap, Schnitzel, Hooch – Bret Turner FNGs: None COUNT: 9 What had happened was: Started the workout with a mile run around the Cutty campus and warmed up with 52 side straddle hops, stretches and a few merkins. We then did Paula […]
[the_floater] Shoulders, quads, and more!
AO: the_floater Q: Dunkin PAX: Shania, Chastain, Halfback, Munchkin, Easy Button, Kid Rock, Hooch – Bret Turner, Dasher – Jeff Green, Shriver, Mad Dog, Dunkin, Sugar Daddy- Joe Gummersbach, Smithers FNGs: None COUNT: 13 Mosey over to Keith Jong Hill and back to the bridge for some warm up. -SSH -Plank jacks -Mountain climbers Partner […]
[cowbell] So I’m Moody
AO: cowbell Q: Dasher – Jeff Green PAX: Chastain, ChatterBox, Chicken Little, Dasher – Jeff Green, Deadwood, Easy Button, Falcon, Foundation, Hollywood, Hooch – Bret Turner, Inspector Gadget, Rain Man, Shania, Smithers, Transporter, Zinfandel, Radar, Blue Screen of DEATH, Ice9, Schneider/Tom Evans FNGs: None COUNT: 20 No F-ing, it’s time to get busy. Warm up […]
[ignition] BRO Hangover
AO: ignition Q: Dasher – Jeff Green PAX: Chastain, Chicken Little, Dasher – Jeff Green, Deflated, Easy Button, Hollywood, Hooch – Bret Turner, Rain Man, Shania, Sugar Daddy- Joe Gummersbach, Punxsy, Munchkin FNGs: None COUNT: 12 What had happened was: Did a 1.5 mile warm up to get some miles out of the way. Part […]
[ignition] IYKYK Ignition
AO: ignition Q: Hooch – Bret Turner PAX: Punxsy, Singlet – Justin Nelson, Bottlecap, Glidah, Easy Button, Shania, Schnitzel, Hollywood, Recalc- Keith Balaniz, Hooch – Bret Turner FNGs: None COUNT: 10 What had happened was: After a Deadwood no show, (everyone a little relieved) I volunteered. We decided to go to the back of the […]
[titan] Barking Dogs
AO: titan Q: Dasher – Jeff Green PAX: Deadwood, Hollywood, U-Haul, Chastain, Rockslide, Tron, Black Hat, ChatterBox, Heartbreaker, Hooch – Bret Turner, Gerber, Dasher – Jeff Green, Spam, Shamrock FNGs: None COUNT: 14 What had happened was: It had been a while since we went over to Dogwood park so today was the day we […]
[the_floater] In”side” of Each Other
AO: the_floater Q: Carb Load PAX: Carb Load, Chastain, Falcon, Glidah, Hooch – Bret Turner, Ice9, Mad Dog, Sugar Daddy- Joe Gummersbach, Tron FNGs: None COUNT: 9 What had happened was: So as I was so eloquently delivering DiCCS this morning it occurred to me that we needed something to create some mumblechatter for the […]
[_playhouse] Run Run Run
AO: _playhouse Q: Gerber PAX: Rain Man, Hollywood, Bottlecap, Ice9, Punxsy, Carb Load, Tron, Chicken Little, Hooch – Bret Turner, Gerber, Super Soaker, Sasquatch FNGs: None COUNT: 12 What had happened was: Run, Run, Run – to the library, then bottom of Recalcs road – every side street and top – 15 T merkins – […]
[the_floater] Floater > Watchtower
AO: the_floater Q: Smithers PAX: Smithers, Chastain, Seabass- Tim Carey, Hooch – Bret Turner, ChatterBox, Zinfandel, Carb Load, Mad Dog, Easy Button, Falcon, Tron, Super Soaker FNGs: None COUNT: 12 What had happened was: I know this backblast is almost a week late AND I wrote the backblast for Watchtower the same day I Qed […]