[body_shop] A little bit of this and a little bit of that…
AO: body_shop Q: Rockwell PAX: Das Boot, Rooster, J-Woww, Premature, Noonan, Hot Yoga, Hatchet, Big Tuna, Chipotle FNGs: None COUNT: 10 Das Boot and I were jogging together at Express Tuesday morning and he said I should visit The Body Shop at some point. 2 days later I was onsite and the Q! A quick […]
[the_lycan] Pineapple Unavailable for Comment
AO: the_lycan Q: Rockslide PAX: Draper, Dana, Shop Dawg, Premature, Hot Yoga, Rockwell, Bottlecap, Rockslide FNGs: None COUNT: 9 What had happened was: Nobody actually knows who signed up the Q for Lycan. The Q didn’t know what the workout was going to be until late last night. The pax didn’t know if there would […]
[last_call] LAST CALL BURPEE SLAMBALL INDIAN RUN
AO: last_call Q: Hooch – Bret Turner PAX: Endo, Posse, Magnolia, Hot Yoga, Cutlet, Rooster, Punxsy, 2xT, Deep Dish, 3CPO FNGs: None COUNT: 11 9 pax joined me this morning and Cutlet rucking as we ventured through “unknown” parts of Weddington Trace. Burpee slamball Indian Run keeping the group close and tight all the way […]
[_playhouse] Slacking site Qs
AO: _playhouse Q: Das Boot PAX: Hatchet, Hot Yoga, Das Boot, Lambeau, Penalty Box, Roomba, Mayhem FNGs: None COUNT: 7 What had happened was: The site Qs were a little lax this week and didn’t secure a monster to guide the beatdown, so YHC threw something together. The light numbers for the boot camp made […]
[body_shop] MASH and Boot camp stuff
AO: body_shop Q: Mayhem , Das Boot PAX: Mayhem, Lambeau, Penalty Box, Roomba, Hatchet, Hot Yoga, Das Boot FNGs: None COUNT: 7 What had happened was: The site Qs were a little lax this week and didn’t secure a monster to guide the beatdown, so YHC threw something together. The light numbers for the boot […]
[the_lycan] We Are The Champions!
AO: the_lycan Q: Black Hat PAX: Elmer’s, Fuse Box, Gerber, Rockwell, Posse, Goodfella (Jim Badolato), Dunkin, Hot Yoga FNGs: None COUNT: 9 What had happened was: Coming off an NC State championship weekend found Elmer’s gleefully waiting for Gerber to make good on their bet by having many options of NC State shirts to wear. […]
[body_shop] inspiring Body Shop SB
AO: body_shop Q: Deep Dish PAX: Tron, Hot Yoga, Jingles ( F3 Waxhaw), Das Boot, Deep Dish, One Star, Sun Drop, Penalty Box, Lambeau FNGs: None COUNT: 9 What had happened was: We had a few visitors today and much work was done.