[the_floater] It’s Raining
AO: the_floater Q: Seabass PAX: Ice9, Easy Button, Monkey D, Hot Yoga, Falcon FNGs: None COUNT: 6 What had happened was:
[the_lycan] Such a nice piece of Asphalt
AO: the_lycan Q: Bottlecap PAX: Monkey D, Sugar Daddy, Easy Button, Rockwell, Zorro, Bottlecap, Dana, Punxsy, Elmer’s, Gerber, Hot Yoga, Dunkin, Mad Dog, Noonan, Cholula FNGs: None COUNT: 15 What had happened was: – The Site Qs at The Lycan have a big budget – Tremendous upgrades and renovations throughout the campus – Storage Unit […]
[last_call] Freakier Friday
AO: last_call Q: Singlet PAX: Turkeydrop, Premature, Hooch, Singlet, Hot Yoga, One Star, Rooster FNGs: None COUNT: 7 What had happened was: Snakes, Corners, and suicides. Side Note: Gloomiest COT location in all of Waxhaw.
[_playhouse] Catfish gets me
AO: _playhouse Q: Ice9 PAX: Chastain, Tron, Recalc, Mad Dog, Easy Button, Smithers, Monkey D, Ice9, Catfish, Hot Yoga, Schwimmers FNGs: None COUNT: 11 11 men strolled to the park for exercises and sonnet reading. Happy birthday to Tron ! We missed you Deadwood
[the_lycan] Beautiful morning 8/4/25
AO: the_lycan Q: Sugar Daddy PAX: Sugar Daddy, Mad Dog, Goodfella, Chastain, Hot Yoga, Wilbur, Catfish, Chainsaw, Elmer’s, J-Woww, Noonan, Rockwell, Premature, Dasher, Monkey D, Nemo, Cholula FNGs: None COUNT: 17 Beautiful morning. Great group of Pax that put in the work today!
[titan] Not so Happy Place
AO: titan Q: Gasparilla PAX: Catfish, Gilmore, Hot Yoga, Elmer’s, Tron, Sugar Daddy, Shriver, Blue Screen of DEATH, Avis, Fossil FNGs: None COUNT: 11 What had happened was: 630 am tee time – DICCS – mosey around the course and then… ???? PLOT TWIST We rolled in ready to conquer Titan on Saturday… but a […]
[impromptu] Wet Grassy Feet
AO: impromptu Q: Zinfandel PAX: Zinfandel, Rockwell, Elmer’s, Twinkle toes, Tron, Recalc, Maple Syrup, 2xT, Shriver, Schneider, Mad Dog, Hot Yoga, Dasher FNGs: None COUNT: 13 Mosey to the front of the high school. Circle up for…. 1. 20 x SSH IC 2. 20 x Imperial Walker IC 3. 10 x Morroccan Night Club IC […]
[ignition] Parking Lot Ignition
AO: ignition Q: Hooch PAX: Dasher, Blade, Stagecoach, Hot Yoga, squirts, Hooch FNGs: None COUNT: 6 What had happened was: We finished my wienke from Friday. Was muggy after. Everyone worked hard. 7s on loop near track Rock work 4 corners with burpee in middle Monkey Humpers home Stagecoach was killing it. Dasher was Dasher. […]
[stairmaster] Leg Overload
AO: stairmaster Q: Wilbur PAX: Dasher, Transporter, Elmer’s, Wilbur, Hot Yoga, Fuse Box, Monkey D, @maddog, @rocketman, @cheddar FNGs: None COUNT: 10 What had happened was: A quick warm up with 27x SSH, static hamstring, quad, and hip flexor stretches while I shared a quick story. 35# ruck on and straight into the thang: ALWAYS […]
[convergence] Choose your hard at the soggy convergence
AO: convergence Q: Tanyatine , Twinkle toes PAX: Dunkin, fugitive, J-Woww, Monkey D, Penalty Box, Penalty Box, Catfish, Chastain, Rag, Paper Jam, Kid Rock, Mad Dog, Ricky Bobby, Chicken Little, Schneider, Dana, Bottlecap, F3 Ironsides, Hot Yoga, Posse, Jitterbug, U-Haul, Wilbur, Fuse Box, f3waxhawkermit, Deep Dish, Stage Coach, Stagecoach, Carb Load, Swedish Chef, Drive By, […]