[Flash] Mad Dog Special
AO: Flash Q: Chastain , Black Hat PAX: Maple Syrup, Rocketman, Ice9, Black Hat, Zinfandel, Chastain, Magnolia, Foundation, Mad Dog FNGs: None COUNT: 9 What had happened was: If you ever find yourself signed up to Q Flash and you don’t remember doing so…chances are it’s a Mad Dog Special™ Damascus gave me all these […]
[3F] Sanctuary: Right hand/Left hand Situation
AO: 3F Q: Ice9 , PAX: KATO, Ice9, Das Boot, Nails, Tool Time, Professor, X, Goldeneye FNGs: None COUNT: 8 What had happened was: We looked at Matthew 6 with a discussion on hypocrisy and how to have your right hand do good deeds without your left hand knowing. But what about “letting our light […]
[Swarm] The Swarm
AO: Swarm Q: Bottlecap , PAX: Hooch, Ice9, Singlet, Chastain, Bottlecap, Blade FNGs: None COUNT: 6 What had happened was:
[Ignition] Ignition
AO: Ignition Q: Bottlecap , PAX: Bottlecap, Gerber, Ice9, Rain Man FNGs: None COUNT: 4 What had happened was:
[3F] Sanctuary: What’s love got to do, got to do with it?
AO: 3F Q: KATO , PAX: Ice9, Tool Time, KATO, Shop Dawg, Transporter, Snowflake, Das Boot, Professor, Angel, X FNGs: None COUNT: 10 What had happened was: We finished Matthew 5 and discussed the kinds of actions love takes in the face of threat, pain, opposition.
[Cowbell] When you throw a Hail Mary and hit the bullseye
AO: Cowbell Q: Avis , PAX: Falcon, Black Hat, Gerber, Elmer’s, sump pump, Mad Dog, Ice9, Schneider, Blue Screen of DEATH, Avis, Rain Man, World Cup, Zinfandel, Bullseye FNGs: 1 Bullseye COUNT: 14 What had happened was: Mystery Q because Deadwood had to catch em all Hit them with a solid whiteboard of pain. Picked […]
[The B.E.A.S.T.] THE B.E.A.S.T.
AO: The B.E.A.S.T. Q: Schneider , PAX: Bottlecap, Mad Dog, Recalc, Smithers, Chicken Little, Glidah, Schneider, Catfish, Ice9, Easy Button, Elmer’s, Ricky Bobby, World Cup, fugitive FNGs: None COUNT: 15 What had happened was: Warm up Mosey to the bus parking lot -Moroccan nightclubs -side, straddle hop -30 second plank -upper dog -downward dog -runners […]
[Flash] So fun
AO: Flash Q: Hollywood , PAX: Hollywood, Zinfandel, Mad Dog, Ice9, Damascus, Recalc, Falcon, Magnolia, Dry dock FNGs: None COUNT: 9 What had happened was: No stretching was done but we ran a bit and did some merkins, squats and supines and various other exercises. Mixed in some Mary when needed. I liked it. Will […]
[3F] Sanctuary: Divorce?
AO: 3F Q: ChatterBox , PAX: J-Woww, Tool Time, Das Boot, ChatterBox, Ice9, Mayhem, Nails, Shop Dawg, KATO, Professor FNGs: COUNT: 10 What had happened was: Talking about divorce in the Sermon on the Mount and swearing oaths. Be honest and don’t look for lame excuses to trade to a younger gal.
[The B.E.A.S.T.] The B.E.A.S.T.
AO: The B.E.A.S.T. Q: Rain Man , PAX: Zinfandel, Recalc, Ice9, Gasparilla, Inspector Gadget, Rain Man, Glidah, Schneider, Ten Count Nero, fugitive FNGs: None COUNT: 10 What had happened was: Neighborhood 7’s cul de sac- Tysons/hurleys Loop- every driveway on the right-IC 1. mountain climbers 2. Money humpers 3. Dry docks 4. Squats 5. Perfect […]