[ignition] Dr. Chicken Little Claw’s Defeat
AO: ignition Q: Inspector Gadget PAX: Bottlecap, Chicken Little, Foundation, Ice9, Inspector Gadget, Punxsy – Shawn Chen, Shriver, U-Haul FNGs: None COUNT: 8 What had happened was: So I’m not the wordsmith that Foundation is, but in summary…. We explored Champion Forest. Got nearly 5 miles, did lots of Merkins and Squats, and Dr. Chicken […]
[the_floater] “Never miss a chance to f*ck up an Indian Run!” – Ice9
AO: the_floater Q: Zinfandel PAX: Easy Button, Chastain, Ice9, Smithers, Bottlecap, Falcon, Recalc- Keith Balaniz, Centerfold, Retiree, Zinfandel, Ragdoll FNGs: None COUNT: 11 And for my 139th Q I would bring “it”. The “it” was unfortunately burpees though… Mosey downtown and head out to Waxhaw Elementary. Circle up for: 1. 25 x SSH CC 2. […]
[cowbell] 100 pounders
AO: cowbell Q: Hatchet PAX: Hatchet, Deadwood, Zinfandel, Gerber, Rain Man, ChatterBox, U-Haul, Ice9, fugitive, Jitterbug, C3P0, Snooki FNGs: None COUNT: 12 What had happened was: I signed up to Q cowbell last week. I had to switch it around to this week. I actually had to back out of Q ing Mount X to […]
[ignition] A taste of the good life
AO: ignition Q: Easy Button PAX: Inspector Gadget, Deadwood, Zinfandel, Rain Man, Ice9, Jitterbug, Hollywood, Easy Button FNGs: None COUNT: 8 I got the dreaded text on Sunday morning that nobody wants to receive. A text from Chicken Little asking you to substitute Q. So I did what any good friend would do and ignored […]
[_3rd-f-bible-study] Sanctuary: What is freedom?
AO: _3rd-f-bible-study Q: Down Range Q PAX: Ice9, ChatterBox, Transporter, Kyle Maul-Breadbowl, Das Boot, Washington, Professor, Apprentice, X, Angel Darwin, Unknown FNGs: None COUNT: 12 What had happened was: Great discussion on what freedom really is vs what the world wants it to be. Washington led his VQ and it was strong. And Transporter used […]
[the_floater] Manhole
AO: the_floater Q: Seabass- Tim Carey PAX: Ice9, One Star, Easy Button, Ragdoll, fugitive, Falcon, Smithers, Kid Rock, Goodfella, Recalc- Keith Balaniz, Mad Dog FNGs: None COUNT: 12 What had happened was: Opening mosey Paused workout (per Ice9) to stretch Light poles and reverse lunges (165 in all) Mike Tyson’s and running Lateral hop up […]
[ignition] Back to the basics
AO: ignition Q: Hollywood PAX: Bottlecap, Foundation, Ice9, Singlet – Justin Nelson, Hollywood, Retiree FNGs: None COUNT: 6 What had happened was: Back to the basics of running with pain stations, the roots of Ignition. Speaking of the Roots, once I heard Proceed I was hooked, and they dropped banger after banger throughout the 90s. […]
[_playhouse] Everybody wants to be a Clydsdale – Tip the Scales!
AO: _playhouse Q: Foundation PAX: Hollywood, Dasher – Jeff Green, Fuse Box, Rain Man, Bottlecap, Shriver, Ice9, Singlet – Justin Nelson, Retiree, Rooster, Hooch – Bret Turner, Deadwood, Chastain, Zinfandel, 0 FNGs: 1 0 COUNT: 15 Per my pre-blast Ignition was supposed to be an opportunity for the big-boned brethren to experience life without getting […]
[swarm] IOU
AO: swarm Q: Dasher – Jeff Green PAX: Deadwood, Zinfandel, Shania, Singlet – Justin Nelson, Falcon, Gerber, Rain Man, Ice9, Mute, Dasher – Jeff Green FNGs: None COUNT: 10 What had happened was: You know
[the_floater] Sometimes it is better to say nothing.
AO: the_floater Q: Ice9 PAX: Easy Button, fugitive, Ice9 FNGs: None COUNT: 3 Lean and mean crew at Floater today. We ran we did a mind eraser, we ran, we did 15s on a hill, we ran, we burned the abs, we ran, we shredded the legs, we ran, and then finished on the hill. […]