[impromptu] Run to second pole. Await instructions.

AO: impromptu Q: Hatchet PAX: Hatchet, Smithers, Zinfandel, Stagecoach, Mad Dog, Schneider, Ricky Bobby, J-Woww, Deep Dish, Noonan, Twinkle toes, Blue Screen of DEATH, Rockwell, Deflated, Chainsaw FNGs: None COUNT: 15 What had happened was: Contrary to popular belief…..I had a plan. Kind of. I had a plan for the beginning. And for the end. […]

[impromptu] Rain scared everyone off

AO: impromptu Q: Stagecoach PAX: Gilmore, Hot Yoga FNGs: None COUNT: 3 What had happened was: the rain decided to stop 5 min before the workout. The 3 of us moseyed, warmed up and then Paula Abdul the lights going to the stadium w squats and speed skaters. Did 11s in front of the high […]

[impromptu] The Perfect Workout from The Future

AO: impromptu Q: Zinfandel PAX: Schneider, Easy Button, Blue Screen of DEATH, Shriver, Recalc, ChatterBox, Dasher, Zinfandel, Schnitzel, Inspector Gadget, Wilbur, Deep Dish, Chainsaw FNGs: None COUNT: 13 And for 149th Q, I signed up because no one else was. Love me some Impromptu but it’s time to shake up my usual moves. Also, could […]

[impromptu] Impromptu

AO: impromptu Q: Deadwood PAX: Deadwood, Hooch, Schneider FNGs: None COUNT: 3 What had happened was:

[impromptu] Scratch that….

AO: impromptu Q: ChatterBox PAX: Rockwell, Transporter, Elmer’s, Schneider, Ricky Bobby, Avis, Schnitzel, Deep Dish, Recalc, Spitz FNGs: None COUNT: 11 Mossey run towards stadium. I see the stadium lit and empty. So scratch the planned winkie. Upper body burner: up and down the bleachers and on top 10 merkins. Take a lap around the […]

[impromptu] It’s Official

AO: impromptu Q: Rockwell PAX: Hi-Hat, Twinkle toes, Centerfold, Fuse Box, Schneider, Chainsaw, Spitz, Chastain, Tinman, Hamburgler, Tinman FNGs: 2 Hamburgler, Tinman COUNT: 11 What had happened was: With 2 FNGs I figured we should make this workout a bit more formal and official! A very clear and concise disclaimer was given and at 5:30 […]

[impromptu] If I missed tagging you feel free to edit. I’m missing one.

AO: impromptu Q: Dana PAX: Dana, Centerfold, Stagecoach, J-Woww, Transporter, Inspector Gadget, ChatterBox, Ricky Bobby – Andrew Cassano, Elmer’s, Chainsaw, SOGGY FNGs: None COUNT: 11 What had happened was: we did stuff. Started off with DiCCS and a mosey to Transporters shed for a warmup, SSH, Stretch, Merkins, Moroccan Nightclubs. Next was a mosey to […]

[impromptu] Yadnom

AO: impromptu Q: Inspector Gadget PAX: Recalc- Keith Balaniz, Elmer’s, Inspector Gadget, Deadwood, Ricky Bobby – Andrew Cassano, Zinfandel, Schneider/Tom Evans, Rockwell, Smithers, Mad Dog, Snooki, Dilly Dilly FNGs: None COUNT: 12 What had happened was: We did my Monday Q in reverse. Another 3+ miles. Good work all. Blue screen is leading some service […]

[impromptu] Late Submitted TPS Report – Impromptu Ultimate Recap

AO: impromptu Q: Foundation PAX: Zinfandel, Easy Button, Schneider/Tom Evans, Ricky Bobby – Andrew Cassano, Twinkle toes, Hatchet, Tron, Dasher – Jeff Green, Inspector Gadget, Smithers, Hi-Hat, Chastain, Recalc- Keith Balaniz, Dana, Centerfold FNGs: None COUNT: 16 The Overdue Report That No One Asked For Alright, listen—first off, I gotta apologize for this being late. […]

[impromptu] Let’s play a game

AO: impromptu Q: Hatchet PAX: Hatchet, Chainsaw, Elmer’s, Schneider/Tom Evans, Ricky Bobby – Andrew Cassano, Mad Dog, Fuse Box, Dana, Noonan, Chicken Little, Deep Dish FNGs: None COUNT: 11 What had happened was: So I wanted to try something different. A competition among ourselves. Not just to be competing. But so we could all get […]