[_playhouse] Keith Jong Hill
AO: _playhouse Q: Deadwood PAX: Smithers, Bottlecap, Foundation, Rockslide, Twinkle toes, Hooch – Bret Turner, Mad Dog, 2xT, Recalc- Keith Balaniz, Chicken Little, Posse, Centerfold, Zinfandel, Easy Button, Pyro, Schneider/Tom Evans, Paper Jam, Premature, Carb Load, Hi-Hat, Singlet – Justin Nelson, Dunkin, Deadwood, Inspector Gadget, Minute Man FNGs: None COUNT: 26 Thanks to Bottle Cap […]
[the_floater] Damn it DW
AO: the_floater Q: Deadwood PAX: Twinkle toes, Carb Load, Hooch – Bret Turner, Centerfold, Smithers, Posse, Dunkin, Mad Dog, Hi-Hat, Chicken Little, Recalc- Keith Balaniz, Schneider/Tom Evans, Premature, Pyro, Foundation, Deadwood, Paper Jam, Singlet – Justin Nelson, 2xT, Rain Man, Inspector Gadget, Easy Button, Bottlecap, Zinfandel FNGs: None COUNT: 24 WARMUP: THE THANG:
[flash] 8 Sec Q Prep
AO: flash Q: Foundation PAX: Inspector Gadget, Falcon, Fuse Box, Chicken Little, Deep Dish, Noonan, Chainsaw, Rockwell, Schneider/Tom Evans, Zinfandel, Foundation, Doughboy, Animal FNGs: None COUNT: 13 WARMUP: Mosey down the concrete path w. shuffle, high knees, butt kickers. At shed stop at corner by cars coming in. Note: Not taught at Q School, but […]
[flash] Leg day
AO: flash Q: Deadwood PAX: Chicken Little, Deadwood, Inspector Gadget, Maple Syrup – Shane Gordon, Rockwell, Schneider/Tom Evans, SnB, Foundation, Doughboy, Noonan FNGs: None COUNT: 10 Do you know the mission statement of F3? I p pax do now. To plant, grow and serve small workout groups for men for the invigoration of male community […]
[flash] Damn it inspector and Schnitzel
AO: flash Q: Schnitzel , Inspector Gadget PAX: Hooch – Bret Turner, Chicken Little, Sugar Daddy- Joe Gummersbach, Maple Syrup, Singlet – Justin Nelson, Foundation, Noonan, Bottlecap, Posse, Spitz, Mad Dog, Drive By – Rob Rosenthal, Cliffhanger, Schneider/Tom Evans, Doughboy, Falcon, Inspector Gadget, Zinfandel, Elmer’s, Chainsaw, Rockwell FNGs: None COUNT: 22 WARMUP: THE THANG:
[watchtower] Damn it Zinfandel
AO: watchtower Q: Zinfandel PAX: Recalc- Keith Balaniz, ChatterBox, Rockwell, Hooch – Bret Turner, Dasher – Jeff Green, Schneider/Tom Evans, Inspector Gadget, Zinfandel, Munchkin, Mad Dog, Singlet – Justin Nelson, O69, Chicken Little FNGs: None COUNT: 13 Writing missing BBs for yearly tracking at Watchtower.
[cowbell] Visit from Metro
AO: Cowbell Q: Chastain PAX: Chastain, Ice9, Rain Man, Gerber, Schneider/Tom Evans, O69, Sugar Daddy- Joe Gummersbach, Zinfandel, C3P0, Blue Screen, Catfish, Glidah, Inspector Gadget, Dunkin, Coldcuts, Dry Dock FNGs: None COUNT: 16 Record setting numbers for Cowbell? Guest Q from Metro? Pax returning to F3 after 10 year hiatus? Yep, we got it all […]
[_playhouse] BREAKING NEWS: Shake can say…
AO: _playhouse Q: Das Boot PAX: Elmer’s, Blue cheese, O69, Inspector Gadget, Bullwinkle, Ricky Bobby – Andrew Cassano, Das Boot, SnB, D.A.R.E., Falcon, Mad Dog, Doughboy, Chainsaw, Schneider/Tom Evans, Rockwell, Pinto, Chicken Little, J-Woww, Black Hat, Fuse Box, Tetris FNGs: None COUNT: 21 Let’s don’t bury the lede, folks. At COT, we all heard our […]
[flash] Elmers and the ladies
AO: Flash Q: Inspector Gadget PAX: Rockwell, Bottlecap, Elmer’s, Falcon, Inspector Gadget, Mad Dog FNGs: None COUNT: 6 WARMUP: Mosey to middle school, SSH, Moroccan night clubs, merkins, stretch This is when the continuation of @elmers getting hit on at church continued. First brought up at COT before launch… not sure I entirely understand whose […]
[flash] Lieutenant Dan’s Revenge
AO: Flash Q: Mad Dog PAX: SnB, D.A.R.E., Twinkle toes, Easy Button, Surge – Jim Connell, Bottlecap, Gerber, Dave Bailey aka Popeye, Honeycomb, Noonan, Falcon, Bishop, Ricky Bobby – Andrew Cassano, Inspector Gadget, Chicken Little, Rockwell, J-Woww, Rabbit, Transporter, Dasher – Jeff Green, Hollywood, Will Scurry, Deadwood, Schneider/Tom Evans, Blue Screen, Glidah, Recalc- Keith Balaniz, […]