[Body Shop] Body Shop
AO: Body Shop Q: J-Woww , PAX: Noonan, Das Boot, Posse, J-Woww, Joy FNGs: None COUNT: 5 What had happened was: Great conversations and exercise
[Body Shop] Body shop
AO: Body Shop Q: Hatchet , PAX: Das Boot, Posse, Noonan, J-Woww, Hatchet FNGs: None COUNT: 5 What had happened was: J woww has acquired a new roommate and is excited about where things are heading. Mosey. Calf and shoulder stretching. 100 Chest presses. 20 Squats. 80 Curls. 60 LBCs. Jogs w/calf raises (75). 60 […]
[Body Shop] PAX Potluck
AO: Body Shop Q: Das Boot , PAX: Posse, Noonan, J-Woww, Monkey D, Twinkle toes, Hi-Hat, Das Boot FNGs: None COUNT: 7 What had happened was: We brought coupons and we brought some ideas and had some fun.
[body_shop] Potluck Thursday!
AO: body_shop Q: Das Boot , Hatchet, J-Woww, Hi-Hat PAX: Hi-Hat, Hatchet, J-Woww, Das Boot FNGs: COUNT: 4 What had happened was: Everybody brought a coupon and some exercises and we had a potluck beatdown! Good times commiserating with J-Woww about the reffing in the Bills game and the state of the zebras in general.
[body_shop] Premature
AO: body_shop Q: Hatchet PAX: Premature, Hatchet, Das Boot, Posse, Peaches, Lambeau, Twinkle toes, Monkey D, Strawberry, Hi-Hat, J-Woww FNGs: None COUNT: 11 What had happened was:
[the_rock] Sevens
AO: the_rock Q: Hatchet PAX: Hatchet, Rockwell, Mayhem, Chaos, Roomba, J-Woww, Pyro FNGs: None COUNT: 7 What had happened was: There was talk of 7s. But it didn’t happen. J-Woww taught me how NOT to say Hoboken, thankfully. We did bis and tris then switched to chest and shoulders. We lunged some. And we rifle […]
[the_lycan] Lycan the new territory
AO: the_lycan Q: Bottlecap PAX: Sugar Daddy, Catfish, Mute, fugitive, Goodfella, Monkey D, J-Woww, Easy Button, Hot Yoga, Mad Dog, Noonan, Zorro, Elmer’s, Chainsaw, Rockwell, Dana, Punxsy, Premature, Bottlecap, Cholula FNGs: None COUNT: 20 What had happened was:
[dromedary] Day before Thanksgiving
AO: dromedary Q: Mailman PAX: Das Boot, Centerfold, Schnitzel, Tuck, J-Woww, Bratwurst, Posse FNGs: None COUNT: 8 After being bullied encouraged by Posse to Q in practically the state over. I agreed to take a day I was off of work. I scouted out the site the night before after an Indian Land Costco run. […]
[bushwood] Pre Thanksgiving tee time for 5 at the prestigious Bushwood.
AO: bushwood Q: Dana PAX: Tanyatine, J-Woww, Posse, Dana, Dilly-Dilly FNGs: None COUNT: 5 What had happened was: Warmup Short mosey to parking lot – SSH – Moroccan Nightclubs – Merkins – Stretch – Imperial Walkers Thing – Mosey to Turkey Trot stopping at the wall for – 3 rounds of Dips, Derkins, Step Ups […]
[the_lycan] Gobble Gobble
AO: the_lycan Q: Punxsy PAX: Fuse Box, Mad Dog, J-Woww, Dunkin, Noonan, Catfish, Monkey D, Chainsaw, fugitive, Southern Tip, Tron, Premature, Sugar Daddy, Dana, Kermit, Cholula FNGs: None COUNT: 17 What had happened was: Mosey around, warmed up Parking lot Starfish (burpees, Tyson’s, lunges, pull ups, and squats) finished with ab work Storage area: Hill […]