[diesel] Christmas and some 12 days

AO: diesel Q: Bratwurst PAX: Dunkin, Tollbooth, Chaos, Monkey D, Kermit FNGs: None COUNT: 6 Warmup for 1 song The Elf Song “bring Sally up” 12 Days of Christmas 1 Partridge in a Pear Tree Rifle Carry 2 Turtle Doves Clerkin (Clapping Merkin) 3 French Hens Goblet squats 4 Calling Birds Squat Jack: 2 = […]

[the_rock] Kermit’s bday Q

AO: the_rock Q: Guest Q PAX: Dunkin, Chaos, Ricky Bobby, Peaches, Monkey D, Carb Load, Penalty Box, Fuse Box, Twinkle toes, Kermit, Cholula, Jolly FNGs: None COUNT: 12 Bday Q for Kermit as he called plenty of partner work, used the “dice of pain”, and finished things off with some trademark free throw practice.

[body_shop] “12 Days of Christmas”™ at Body Shop

AO: body_shop Q: Dunkin PAX: Joy, Das Boot, Bratwurst, One Star, Monkey D, Dunkin, Kermit FNGs: None COUNT: 7 “12 Days of Christmas”™ tour stopped at Body Shop to continue spreading the Christmas pain and suffering joy. This time, we even had a pax named “Joy” as we all followed “One Star” that was shining […]

[the_lycan] “12 Days of Christmas” at The Lycan

AO: the_lycan Q: Dunkin PAX: Elmer’s, Rockwell, Monkey D, Sugar Daddy, Chainsaw, fugitive, Punxsy, Premature, Black Hat, Catfish, Tron, Hot Yoga, Zorro, Noonan, Rooster, Dunkin, Kermit, Cholula, Chops FNGs: 1 Chops COUNT: 19 “12 Days of Christmas” again because…‘tis the season! :muscle: Everyone crushed it and we welcomed the final son of Monkey D, 18-year-old […]

[_3rd-f-bible-study] Open Door: “The Screwtape Letters” – Letter 28

AO: _3rd-f-bible-study Q: Radar PAX: Radar, Damascus, Greg Knull, Shop Dawg, Dave Rubright, Dunkin, Steven L Purvis, Draper, Kermit FNGs: None COUNT: 9 Lots of “meat” to discuss in Letter 28 of “The Screwtape Letters”. Themes of prosperity, experience, the worth of a soul, agency, salvation, and more. Great discussion per usual. :muscle:

[last_call] Rain, sweat, or tears

AO: last_call Q: Dunkin PAX: Monkey D, Punxsy, Dunkin, Kermit FNGs: None COUNT: 4 “12 Days of Christmas” workout with all sorts or tortuous exercises. No coupon, but a slightly longer lap each round so still very difficult to finish in the allotted time. Strong work in the rain gents! :muscle:

[mount_x] 12 Days of X-mas!

AO: mount_x Q: Dunkin PAX: Draper, Roomba, Monkey D, Fuse Box, Bagpipes, Chainsaw, Dunkin, Kermit, Cholula FNGs: None COUNT: 9 Clearly Fuse Box either doesn’t read Slack or doesn’t believe the marketing. I think he hates “12 Days of Christmas” workouts as much (if not more) than EMOM’s. But, he still showed up. I tried […]

[_3rd-f-bible-study] Open Door: “The Screwtape Letters” – Letter 27

AO: _3rd-f-bible-study Q: Grungie PAX: Grungie, Radar, Mayhem, Shop Dawg, Greg Knull, Dunkin, Draper, Steven L Purvis, Kermit FNGs: None COUNT: 9 Great discussion with Grungie on Q as we talked about the purpose of prayer (hint: not a “spiritual vending machine”) and how God knows best.

[ruck_u] Field trip

AO: ruck_u Q: Hatchet PAX: Hatchet, Singlet, Chastain, Dunkin, Fuse Box, U-Haul, Tron, Black Hat, Kermit FNGs: None COUNT: 9 What had happened was: We took our talents to the beast to get the word out on the truck push and mix things up a bit. We had a meat and potatoes leg day with […]