[body_shop] “12 Days of Christmas”™ at Body Shop
AO: body_shop Q: Dunkin PAX: Joy, Das Boot, Bratwurst, One Star, Monkey D, Dunkin, Kermit FNGs: None COUNT: 7 “12 Days of Christmas”™ tour stopped at Body Shop to continue spreading the Christmas pain and suffering joy. This time, we even had a pax named “Joy” as we all followed “One Star” that was shining […]
[the_lycan] “12 Days of Christmas” at The Lycan
AO: the_lycan Q: Dunkin PAX: Elmer’s, Rockwell, Monkey D, Sugar Daddy, Chainsaw, fugitive, Punxsy, Premature, Black Hat, Catfish, Tron, Hot Yoga, Zorro, Noonan, Rooster, Dunkin, Kermit, Cholula, Chops FNGs: 1 Chops COUNT: 19 “12 Days of Christmas” again because…‘tis the season! :muscle: Everyone crushed it and we welcomed the final son of Monkey D, 18-year-old […]
[_3rd-f-bible-study] Open Door: “The Screwtape Letters” – Letter 28
AO: _3rd-f-bible-study Q: Radar PAX: Radar, Damascus, Greg Knull, Shop Dawg, Dave Rubright, Dunkin, Steven L Purvis, Draper, Kermit FNGs: None COUNT: 9 Lots of “meat” to discuss in Letter 28 of “The Screwtape Letters”. Themes of prosperity, experience, the worth of a soul, agency, salvation, and more. Great discussion per usual. :muscle:
[last_call] Rain, sweat, or tears
AO: last_call Q: Dunkin PAX: Monkey D, Punxsy, Dunkin, Kermit FNGs: None COUNT: 4 “12 Days of Christmas” workout with all sorts or tortuous exercises. No coupon, but a slightly longer lap each round so still very difficult to finish in the allotted time. Strong work in the rain gents! :muscle:
[mount_x] 12 Days of X-mas!
AO: mount_x Q: Dunkin PAX: Draper, Roomba, Monkey D, Fuse Box, Bagpipes, Chainsaw, Dunkin, Kermit, Cholula FNGs: None COUNT: 9 Clearly Fuse Box either doesn’t read Slack or doesn’t believe the marketing. I think he hates “12 Days of Christmas” workouts as much (if not more) than EMOM’s. But, he still showed up. I tried […]
[_3rd-f-bible-study] Open Door: “The Screwtape Letters” – Letter 27
AO: _3rd-f-bible-study Q: Grungie PAX: Grungie, Radar, Mayhem, Shop Dawg, Greg Knull, Dunkin, Draper, Steven L Purvis, Kermit FNGs: None COUNT: 9 Great discussion with Grungie on Q as we talked about the purpose of prayer (hint: not a “spiritual vending machine”) and how God knows best.
[ruck_u] Field trip
AO: ruck_u Q: Hatchet PAX: Hatchet, Singlet, Chastain, Dunkin, Fuse Box, U-Haul, Tron, Black Hat, Kermit FNGs: None COUNT: 9 What had happened was: We took our talents to the beast to get the word out on the truck push and mix things up a bit. We had a meat and potatoes leg day with […]
[the_lycan] Gobble Gobble
AO: the_lycan Q: Punxsy PAX: Fuse Box, Mad Dog, J-Woww, Dunkin, Noonan, Catfish, Monkey D, Chainsaw, fugitive, Southern Tip, Tron, Premature, Sugar Daddy, Dana, Kermit, Cholula FNGs: None COUNT: 17 What had happened was: Mosey around, warmed up Parking lot Starfish (burpees, Tyson’s, lunges, pull ups, and squats) finished with ab work Storage area: Hill […]
[_3rd-f-bible-study] Open Door: “The Screwtape Letters” – Letter 26
AO: _3rd-f-bible-study Q: Hatchet PAX: Hatchet, Grungie, Jon Dunning, Mayhem, Greg Knull, Shop Dawg, Dave Rubright, Dunkin, Steven L Purvis, Damascus, Draper, Kermit FNGs: None COUNT: 12 12 disciples pax at “Open Door” this morning with Hatchet on Q. As expected, lots of life advice and discussion about women, unselfishness, charity, and more as we […]
[the_rock] Lunge Walks and Swimmer Stretches
AO: the_rock Q: Zorro PAX: Dunkin, Lambeau, Peaches, Penalty Box, Roomba, Rockwell, Xerox, Zorro, Kermit FNGs: None COUNT: 9 Zorro’s first Q worked out well enough, with just the right amount of grumbling by the end of the main workout. We managed to learn a new swimming-inspired stretch along the way, plus some punching that […]