[ruck_u] “Tunnel of Love” and more
AO: ruck_u Q: Dunkin PAX: Singlet – Justin Nelson, SOGGY, Gasparilla, U-Haul, ChatterBox, Dunkin, Deadwood, Black Hat, Hatchet, Kermit FNGs: None COUNT: 10 Ruck up! Grab a sand bag and head down to the field, stopping along the way for merkins and squats. Once on the field, Lt. Dan (mode of transport) 10 yards and […]
[the_lycan] Well done. Kinda
AO: the_lycan Q: Hatchet PAX: Dunkin, Hatchet, Dana, Elmer’s, Draper, Premature, Noonan, Rockwell, Das Boot, Deep Dish, Kermit FNGs: None COUNT: 11 What had happened was: Hard to believe maybe. I had it planned out well in my head. Mind was a little foggy this am. I was missing that extra minute of sleep. I […]
[_3rd-f-bible-study] Open Door: John 19:31-37
AO: _3rd-f-bible-study Q: Hatchet PAX: U-Haul, Greg Knull, Elmer’s, ChatterBox, Hatchet, Dunkin, Damascus, Cartel, Kermit FNGs: None COUNT: 9 Hatchet led us through John 19:31-37. Some good discussion and insight on the divinity and humanity of Jesus. :heart:
[diesel] COLD COUPONS
AO: diesel Q: SOGGY PAX: Dunkin, Penalty Box, U-Haul, Kermit FNGs: None COUNT: 5 It was a cold morning, but nothing could stop Soggy and the crew! We took a “field trip” to a different part of the parking lot—coupons in hand and determination high—to power through our workout, even with freezing fingers. We kicked […]
[the_lycan] Kermit’s VQ
AO: the_lycan Q: Guest Q , Dunkin PAX: Draper, Das Boot, Airtag, Black Hat, Sugar Daddy- Joe Gummersbach, Catfish, Dunkin, U-Haul, Noonan, Hatchet, Fuse Box, Dana, Chastain, Rockwell, Kermit, Noodler FNGs: None COUNT: 17 Kermit rocked his VQ! Lots of partner work, some attempted free throws (resulting in mostly burpees), and an “angelic mosey”. Best […]
[_3rd-f-bible-study] Open Door: John 19:17:30
AO: _3rd-f-bible-study Q: Greg Knull PAX: Damascus, The Apprentice (jake byrum), Hatchet, Shop Dawg, Dunkin, Elmer’s, U-Haul, Dave Rubright, Steven L Purvis, Grungie (Michael), Greg Knull, Kermit FNGs: None COUNT: 12 We talked britches, Canadian tuxedoes, and the good word. Excellent job leading by Greg. :muscle:
[ruckus] A bit breezy
AO: ruckus Q: Dunkin PAX: Cartel, Dunkin, Airtag, Hatchet, U-Haul, Paddington, Catfish, Kermit FNGs: None COUNT: 8 We rucked and talked and got to know each other a bit better. :muscle:
[convergence] Birthday burpees for me
AO: convergence Q: Chastain PAX: Falcon, Jitterbug, Cliffhanger, Heartbreaker, SOGGY, Chicken Little, Chastain, Tron, Bottlecap, Mad Dog, Shriver, Sugar Daddy- Joe Gummersbach, Hollywood, Posse, Dana, Jingles ( F3 Waxhaw), Damascus, Fuse Box, Hatchet, Paddington, Easy Button, U-Haul, Dunkin, Deep Dish, Transporter, Elmer’s, Kermit FNGs: None COUNT: 27 What had happened was: Hatchet is always looking […]
[_playhouse] Rifle carry with rifle carry extravaganza
AO: _playhouse Q: Premature PAX: Draper, Premature, Roomba, Rockwell, Dunkin, U-Haul, Penalty Box, Kermit, Lambeau, Xerox FNGs: None COUNT: 10 What had happened was: PAX did some dynamic stretching and proceeded to rifle to the first stop. Today’s theme was high speed walking, rifle carrying, and completing 25 reps. The speed walking was multiple loops […]
[stairmaster] IOU
AO: stairmaster Q: Dasher – Jeff Green PAX: Transporter, Dunkin, Dasher – Jeff Green, Kermit FNGs: None COUNT: 4 What had happened was: ????