[pursuit] Swampy miles …. again

AO: pursuit Q: Flip Phone PAX: Rubbermaid, Kid Rock, Tupperware FNGs: None COUNT: 4 We got in 6+ miles of the Loopty Loop. Watch out for the giant spider in the middle of the gravel road. He was lucky to bring his whole web above our reach before Kid Rock’s stick could clear the way. […]

[morning_wood] Spider Catcher

AO: morning_wood Q: Dasher – Jeff Green PAX: Dasher – Jeff Green, Drive By – Rob Rosenthal, Glidah, Kid Rock, Rubbermaid FNGs: None COUNT: 5 What had happened was: We ran in the woods.

[stateline_dysfunction] Guys want sexy legs too

AO: stateline_dysfunction Q: Hot Yoga PAX: Bottlecap, Sugar Daddy- Joe Gummersbach, Kid Rock, Flip Phone FNGs: None COUNT: 5 What had happened was: 3 rounds of: Goblet reverse lunges x15 Penguin walk – 2 loops 1-leg deadlifts x15 Standing dumbbell wood chop x10 Side planks with leg lift x15 Single leg weight pass x10 Dead […]

[diesel] That Time Diesel Risk Rolled Us All

AO: diesel Q: Dunkin , Rockslide PAX: Elmer’s, Black Hat, Bottlecap, Tron, Smithers, Maple Syrup, Blue Screen, Chastain, Dana, Dasher – Jeff Green, Centerfold, Hi-Hat, Punxsy, Turkeydrop, Inspector Gadget, Sugar Daddy- Joe Gummersbach, Hollywood, U-Haul, ChatterBox, Roomba, Posse, Draper, Hot Yoga, Rag, Peaches, Recalc- Keith Balaniz, Schnitzel, Fuse Box, Spitz, Ricky Bobby – Andrew Cassano, […]

[pursuit] 75 is Greater Than 95

AO: pursuit Q: Paper Jam PAX: Kid Rock, Rubbermaid, Ghosted (Christopher Brantigan), Flip Phone, Paper Jam, Tupperware FNGs: None COUNT: 6 75 degrees and 75 percent humidity was welcomed by all and most reached 6 plus miles.

[paper_trail] Humidity from Hell

AO: paper_trail Q: Rubbermaid PAX: Drive By – Rob Rosenthal, HazMat, Carb Load, Kid Rock, Brant (Wahoo), Hollywood, Fester, Gerber, Chastain, 2xT, Sledge-O-Matic, Rubbermaid FNGs: None COUNT: 12 What had happened was:

[convergence] Happy birthday ‘Merica

AO: convergence Q: Chastain , Easy Button PAX: J-Woww, Rockslide, Dana, Recalc- Keith Balaniz, Carb Load, Zinfandel, Spitz, Maple Syrup, Fester, Easy Button, Hooch – Bret Turner, Shania, Black Hat, Tron, Premature, Penalty Box, Sugar Daddy- Joe Gummersbach, Hollywood, Chicken Little, Rubbermaid, Hi-Hat, Whiplash (Nick Niday), Jingles ( F3 Waxhaw), Damascus, 2xT, Gerber, Deep Dish, […]

[_3rd-f-service] Beanie Babies Bonanza

AO: _3rd-f-service Q: Reborn (F3 Rock Hill) PAX: Black Hat, Elmer’s, Lucky Charm (Derik Dean), Kid Rock, Reborn (F3 Rock Hill), Posse, Hufflepuff (FIA), Spam, BH & HP’s 2.0, Betamax, Anchorbar, Bobby Fisher, Jester, Hallie, Ginger, Mary Ann(?) FNGs: None COUNT: 16 Reborn puts Waxhaw on the hook for matching the compassion & service level […]

[stateline_dysfunction] Music to my ears

AO: stateline_dysfunction Q: Damascus PAX: Damascus, Hooch – Bret Turner, Hot Yoga, Dunkin, Kid Rock, Premature, Catfish, Singlet – Justin Nelson FNGs: None COUNT: 8 What had happened was: YHC took the 1st guest Q at SLD. To balance the whining about the exercises, everyone seemed to love the music playlist. Workout was simple, yet […]

[short_circuit] Holy Cannoli

AO: short_circuit Q: Goodfella PAX: Flip Phone, Kid Rock, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 4 What had happened was: We got 4+ miles in while enjoying a bunch of Italian Specialties like “Guinea T Merkins”, “Balboa Big Boy Sit-ups”, an “IROC Z circuit”, and some “Cannoli Carries”. Happy to see Sugar Daddy- Joe […]