[paper_trail] Horsey Half Convergence
AO: paper_trail Q: Cliffhanger PAX: Paper Jam, bunker, Flip Phone, ChatterBox, Transporter, Fester, Kilo, Shania, Chopper, Kirby, Orange Whip, Bratwurst, C3P0, Cheese Curd, Double E, Gumbo, Soft Pretzel, Citgo, Hoover, Mayflower FNGs: None COUNT: 21 Cliff notes: Another example of a superb-organized event. Great location, tough challenge, thoughtful charity, and an effective team putting it […]
[wxw_express] Week 4 of the 5k challenge
AO: wxw_express Q: Drive By PAX: Blue Screen of DEATH, Drive By, Flip Phone, ChatterBox, Kilo, Rubbermaid FNGs: None COUNT: 6 What had happened was: 1.5 mile warm up around Cutty then 3 1200 meter repeats at 5k pace with 2 minute rest. Then Kilo and Blue screen race a 100 yard sprint. 1 mile […]
[pursuit] The Hills of Deep River
AO: pursuit Q: Paper Jam PAX: Flip Phone, Kilo, Kid Rock, Posse, Bratwurst, Goodfella, Tuck, Paper Jam, Rubbermaid, Huck FNGs: None COUNT: 9 plus Huck What had happened was: We ran hills on Deep River Way.
[border_patrol] Monday miles
AO: border_patrol Q: Flip Phone PAX: Damascus, Lucky Charm, Ghosted, Paper Jam, Kid Rock, Singlet, Kilo, Goodfella FNGs: None COUNT: 9 30 minutes out, 30 back, done. Welcome back Lucky Charm and Damascus to border_patrol . Great to have you guys back, see you again next week. Announcements: – Bro- lympics coming in July, date […]
[pursuit] Y Do Hills??
AO: pursuit Q: Paper Jam PAX: Kilo, Flip Phone, Robocall, Paper Jam, Tuck, Kid Rock, Rubbermaid FNGs: None COUNT: 7 What had happened was: We began the summer of hills by doing rolling hill repeats on the paved trails. 2 (Flip Phone and Kilo) tapped out after a round or two complaining about an injured […]
[wxw_express] Mile Time Trial 2025
AO: wxw_express Q: Tuck PAX: Drive By, Shania, Rubbermaid, Blue Screen of DEATH, Kilo, Pothole, Posse FNGs: None COUNT: 8 After following an AI-generated training plan for 8 long weeks we finally made it to the mile time trial. Everything went our way this morning- we had great weather, full access to the track, AND […]
[border_patrol] He is back. Robocall returns to the gloom.
AO: border_patrol Q: Drive By PAX: Chastain, Kid Rock, Rubbermaid, Robocall, Drive By, Flip Phone, Ghosted, Paper Jam, Kilo, ChatterBox FNGs: None COUNT: 10 Robocall returns to the gloom Not only getting back out today. Keeping pace and even leading for some sub 9 minute pace for near 7 miles. Chatterbox says to Drive By […]
[pursuit] Civilized
AO: pursuit Q: Flip Phone PAX: Ghosted, Kid Rock, Paper Jam, Kilo, Retiree, Rubbermaid FNGs: None COUNT: 7 We ran downtown and back, which was a nice break from trails this weekend. Was good to have Retiree out with us today. Blood drive needs sign ups. Talk to Ghosted or Posse. Murph on Monday in […]
[border_patrol] Border Patrol
AO: border_patrol Q: Swedish Chef PAX: Swedish Chef, Ghosted, Singlet, ChatterBox, Paper Jam, Hooch, Posse, HazMat, Wilbur, Kilo FNGs: None COUNT: 10 What had happened was: The north side of Millbridge was patrolled with little sign of activity. The neighborhood looked like they had chosen the #fartsack rather than have a run in with us. […]
[border_patrol] Shaking the rust out
AO: border_patrol Q: Flip Phone PAX: Kid Rock, Goodfella, Cliffhanger, Paper Jam, Kilo FNGs: None COUNT: 6 We ran a very familiar route and are better for it. Announcements: – Short circuit convergence this Friday – Folding party at Christ Closet 5/10 – 5k ruck race 5/11 – Murph convergence Memorial Day – Blood Drive […]