[Asylum] Asylum
AO: Asylum Q: Avis , PAX: Loafer, Mute, Avis, Landfill, Middleman, Chaos FNGs: None COUNT: 6 What had happened was: Warm Up lap then Side straddle hop, mountain climbers, Calf Stretch, up/down dog Indian Run to Flag Pole with sandbag Flag Pole Rock Work 1 guy is timer, runs to other end with sandbag and […]
[The Rock] Yacht Rock
AO: The Rock Q: Gasparilla , PAX: Endo, Lambeau, Zorro, Zinfandel, Roomba, Mayhem, Penalty Box, Landfill, Rockwell, Xerox, Chaos, Freefall, Peaches, Gasparilla, Elmer’s FNGs: COUNT: 15 What had happened was: Sailed in ready for another morning in the gloom and like all challenging voyages kept my eyes open for any sudden changes in conditions, temperaments, […]
[Asylum] Where’s Deadweed?
AO: Asylum Q: Blue Screen of DEATH , PAX: Avis, Mute, Blue Screen of DEATH, Landfill, Loafer, Freefall FNGs: 1 Freefall COUNT: 6 Deadwood didn’t show blue screen stepped up. did rock circuits with sprints and step up sprints. New FNG Ernie… got named as a freefall because he holds the world record for breaking […]
[Cowbell] Third time’s a charm
AO: Cowbell Q: Chastain , PAX: Foundation, Transporter, Ricky Bobby, Hooch, U-Haul, 2xT, Deflated, Shriver, Singlet, Landfill, Falcon, Chainsaw, Bagpipes, Smithers, Tron, Dunkin, Chastain, Blue Screen of DEATH, Kermit FNGs: None COUNT: 19 What had happened was: I got myself voluntold to Q after Rain Man’s injury. I did it to myself. I pulled out […]
[Asylum] Asylum

AO: Asylum Q: Black Hat , PAX: Landfill, Avis, Loafer, Black Hat, squirts, Chaos FNGs: None COUNT: 6 What had happened was: Realized that we hit our launch time so whipped the Diccs out in a hurry to take off towards Pet Smart. 7’s with Big Bois and Squats the we grabbed some wall for […]
[The Combine] The Monkey’s Paw
AO: The Combine Q: Chastain , PAX: Sugar Daddy, Maple Syrup, Middleman, Damascus, Recalc, Cholula, Bottlecap, Tollbooth, Black Hat, Chainsaw, Elmer’s, Chaos, Rain Man, Falcon, Blue Screen of DEATH, Premature, Monkey D, Gasparilla, Chastain, Gerber, Landfill, Avis, Zinfandel, Jolly, Sausage Party FNGs: None COUNT: 26 What had happened was: So I had this stupid Q […]
[asylum] 2 If By Sea
AO: asylum Q: Damascus PAX: Avis, Landfill, Loafer, Chicken Little, Schneider, Dunkin, Black Hat, Gasparilla, Damascus, Middleman, Chaos, squirts, @Redcoat FNGs: 1 @Redcoat COUNT: 13 What had happened was: – Some partner work – 100 merkins, 150 bigbois, 200 squats – Target serpentine – 10 speed skaters, 10 jump squats – 7s – Tysons, Dry […]
[asylum] Asylum – 1/5
AO: asylum Q: Deflated PAX: Foundation, Smithers, Avis, Loafer, Middleman, Deflated, Landfill, Gilmore FNGs: None COUNT: 8 What had happened was: We set out to do a variety of straight line and 4 corner work around the Brooklyn Pizza/Greco Fresh building for a while. 30 minutes in my hurt calf turned into my injured calf/potentially […]
[stairmaster] 2026 Convergence #1 – HAPOY NEW YEAR🍾
AO: stairmaster Q: U-Haul PAX: Falcon, Sugar Daddy, Deadwood, Chastain, Black Hat, U-Haul, Mad Dog, Radar, Elmer’s, Wilbur, Chicken Little, Chaos, Fuse Box, Easy Button, Jingles, Bottlecap, Monkey D, Posse, Chainsaw, Roomba, Gasparilla, Rubbermaid, Dasher, Landfill, Hot Yoga, Avis, Mailman, Middleman, Thunder Cat, Pinto, Cholula, Jolly FNGs: None COUNT: 32 What had happened was: Waxhaw […]
[commitment] CommiTmenT
AO: commitment Q: Fuse Box , Gasparilla, Hatchet, Jitterbug PAX: Chainsaw, Elmer’s, Gasparilla, Hatchet, U-Haul, Dasher, Mad Dog, Maple Syrup, Blue Screen of DEATH, Chastain, Fuse Box, Jitterbug, Landfill, Thunder Cat, Sugar Daddy, Mailman FNGs: None COUNT: 16 Today marks the merging of two of the greatest Saturday bootcamp AO’s in Waxhaw. Titan keeps the […]
