[Off the Chain] Off the chain season re-opener
AO: Off the Chain Q: Breezer , Rag PAX: Breezer, Titanium Plates, Peaches, Buffet, Sparky, Frugal, Kick Stand, Breezer, Loafer, Endo, Carb Load, Bratwurst, Rockwell, Mustard, Floppy Disk, Southern Tip, Rag, Sharkbite, Blowout FNGs: None COUNT: 19 https://open.spotify.com/track/2YLXkkG1aJOzJjcddWuBfS?si=zRUsQNdtR6y6KTxHWHAjEg What had happened was: Daylight savings means just one thing to me and my iron legged friends […]
[Asylum] Asylum
AO: Asylum Q: Avis , PAX: Chaos, Avis, Loafer, sump pump, Mute, Blue Screen of DEATH, Gasparilla, Cliffhanger FNGs: None COUNT: 8 What had happened was: Started with some stretches in front of Petsmart then headed to Wesley Oaks. Started with a Jacob’s ladder style workout at the hill at the gate with 1 merkin […]
[Asylum] Asylum
AO: Asylum Q: Loafer , PAX: Gasparilla, Avis, squirts, Mute, Damascus, Loafer, Chaos FNGs: None COUNT: 7 What had happened was: 2.25 miles run and 50 Birthday Burpees 25 Lawn Mowers 25 Bench Press 25 LBC 25 Big Boys 10 Pull-ups Great work Guys :muscle:
[Asylum] Asylum
AO: Asylum Q: Loafer , Mute, Loafer PAX: Gasparilla, Avis, squirts, Mute, Damascus, Loafer, Chaos FNGs: None COUNT: Riddler What had happened was:
[Asylum] Asylum
AO: Asylum Q: Black Hat , PAX: Landfill, Avis, Loafer, Black Hat, squirts, Chaos FNGs: None COUNT: 6 What had happened was: Realized that we hit our launch time so whipped the Diccs out in a hurry to take off towards Pet Smart. 7’s with Big Bois and Squats the we grabbed some wall for […]
[asylum] 2 If By Sea
AO: asylum Q: Damascus PAX: Avis, Landfill, Loafer, Chicken Little, Schneider, Dunkin, Black Hat, Gasparilla, Damascus, Middleman, Chaos, squirts, @Redcoat FNGs: 1 @Redcoat COUNT: 13 What had happened was: – Some partner work – 100 merkins, 150 bigbois, 200 squats – Target serpentine – 10 speed skaters, 10 jump squats – 7s – Tysons, Dry […]
[asylum] Asylum – 1/5
AO: asylum Q: Deflated PAX: Foundation, Smithers, Avis, Loafer, Middleman, Deflated, Landfill, Gilmore FNGs: None COUNT: 8 What had happened was: We set out to do a variety of straight line and 4 corner work around the Brooklyn Pizza/Greco Fresh building for a while. 30 minutes in my hurt calf turned into my injured calf/potentially […]
[asylum] Assparilla Island
AO: asylum Q: Gasparilla PAX: Loafer, Chastain, Dasher, Avis, Chaos, U-Haul, Catfish, Blue Screen of DEATH, Thunder Cat FNGs: None COUNT: 10 What had happened was: Asylum lived up to its name as all 10 PAX had but one thing on their mind – escape. But alas there was no way out for this group […]
[asylum] The first day of Christmas
AO: asylum Q: Mailman PAX: Loafer FNGs: None COUNT: 2 I had an all my prep done the night before and even had my main event written out on a whiteboard. About 4 min down the road I realized that I forgot the whiteboard so when I pulled up I vigorously memorized the exercises. All […]
[asylum] 1 little, 2 little, 3 little Indians…
AO: asylum Q: Gasparilla PAX: Loafer, Landfill, Middleman, Chaos FNGs: None COUNT: 5 What had happened was: YHC lit the match this morning and we burnt down the Asylum from the inside out. The PAX rolled up questioning if they selected the right site and I’m sure they left with clarity and perhaps a side […]