[flash] The bear crawl was further than I thought

AO: flash Q: Chasty Wasty the Nasty PAX: Chasty Wasty the Nasty, O-69, Chainsaw, Sledge-O-Matic, Ricky Bobby – Andrew Cassano, U-Haul, ChatterBox, Zinfandel, Inspector Gadget, Shriver, Mad Dog, Falcon FNGs: None COUNT: 12 What had happened was: Nothing fancy today, just some hard work and sweat. A mosey to the front of the high school […]

[titan] Kettlebells & Planking Over the Rainbow

AO: titan Q: U-Haul , Gerber PAX: Chasty Wasty the Nasty, Deep Dish, Dasher – Jeff Green, Elmer’s, Falcon, Gerber, Chainsaw, Bottlecap, Black Hat, 2xT, Hatchet, Premature, Recalc- Keith Balaniz, Mad Dog, Spitz, Sugar Daddy- Joe Gummersbach, U-Haul, Zinfandel, Ghosted, Popeye, Rainman, 2.0 Spam FNGs: None COUNT: 22 What had happened was: It was a […]

[impromptu] Title goes here

AO: impromptu Q: Chasty Wasty the Nasty PAX: Chasty Wasty the Nasty, Dunkin, Ricky Bobby – Andrew Cassano, O-69, Deadwood, Chainsaw, Schneider/Tom Evans, Zinfandel, Spitz, U-Haul, J-Woww, Dana, Mute, ChatterBox, Black Hat, Dasher – Jeff Green, Mad Dog FNGs: None COUNT: 17 What had happened was: YHC arrived at COT with about 30 seconds to […]

[impromptu] End with a bang!

AO: impromptu Q: Dunkin PAX: ChatterBox, Dunkin, Mad Dog, U-Haul, 2xT, Schneider/Tom Evans, Shriver, Ricky Bobby – Andrew Cassano, Damascus FNGs: None COUNT: 9 Started to sprinkle as soon as we started. Mosey over to the stairs for some warmup. “Triple Nickel” on the stairs with donkey kicks and perfect merkins. Then over to the […]

[the_floater] What is that smell

AO: the_floater Q: Dasher – Jeff Green PAX: Mad Dog, Falcon, Glidah, Transporter, Tron, Dasher – Jeff Green, Chastain, One Star, Ice9, Hollywood, Bottlecap, O69, Shania, Zinfandel, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 15 What had happened was: Warm up mosey around the block then over to Middle James where the port-a-jon was kicking […]

[watchtower] Stop Recruiting at Sun City!

AO: watchtower Q: Zinfandel PAX: Zinfandel, Dasher – Jeff Green, Ricky Bobby – Andrew Cassano, Mad Dog, Elmer’s, Recalc- Keith Balaniz, Damascus FNGs: None COUNT: 7 And for my 134 Q I was back at my mothership, Watchtower. Got there early to come up with a plan and was greeted to a slew of men […]

[flash] Girly inspiration- agree?

AO: flash Q: Rooster PAX: Rocketman, Sugar Daddy- Joe Gummersbach, Ricky Bobby – Andrew Cassano, Mad Dog, Falcon, Rooster, Posse, Dasher – Jeff Green, Hot Yoga, Fuse Box, Schneider/Tom Evans FNGs: None COUNT: 11 What had happened was: Mosey to library, (push to keep up with Dasher – Jeff Green who was already warm post […]

[_playhouse] Impromptu for You! Happy friday fellas!

AO: _playhouse Q: Twinkle toes PAX: Chainsaw, Dasher – Jeff Green, Seabass- Tim Carey, Mad Dog, Drive By – Rob Rosenthal, ChatterBox, Twinkle toes, Black Hat, Singlet – Justin Nelson, Hooch – Bret Turner, Zinfandel, Recalc- Keith Balaniz, Dana, Gerber, Easy Button, Chicken Little, Foundation, U-Haul, Falcon, Bottlecap, Shriver, Shania FNGs: None COUNT: 22 Circuits […]

[convergence] F3 Waxhaw 5th Year Anniversary

AO: convergence Q: Chastain PAX: Recalc- Keith Balaniz, Rag, Chopper, Pyro, Ice9, Ghosted (Christopher Brantigan), Gasparilla, Jitterbug, Tanyatine-Tim Braun, Deflated, U-Haul, Chicken Little, Dunkin, Sugar Daddy- Joe Gummersbach, Singlet – Justin Nelson, Maple Syrup, Blue Screen of DEATH, Wolverine, Hollywood, Gerber, Roulette, Afterburn, Carb Load, Ricky Bobby – Andrew Cassano, Shriver, C3P0, One Star, Deep […]

[_3rd-f-service] No fights this morning

AO: _3rd-f-service Q: Elmer’s PAX: Jingles ( F3 Waxhaw), Mad Dog, Shriver, Blue Screen of DEATH, Elmer’s FNGs: None COUNT: 5 What had happened was: We served breakfast to the homeless in Charlotte with COTS and there were no fights.