[asylum] 11s
AO: asylum Q: squirts PAX: Avis, Mute, Chaos, Mailman, Loafer, @Middle Man FNGs: 1 @Middle Man COUNT: 7 What had happened was: Moseyed to Target for stretches and 3 rounds of 11s, then headed over to the lot between PetSmart and Hickory Tavern for a Hooch special, which in this context means a series of […]
[cowbell] Better Late Than Never
AO: cowbell Q: Tron PAX: squirts, Rain Man, Gerber, Chicken Little, Avis, 2xT, Chaos, Mailman FNGs: None COUNT: 9 What had happened was: After we the warm up and the PAX got close enough to read the board, we did three progressive sets mixed with sprints, merkins, and squats capped off with a lap around […]
[the_beast] Well That Was Terrible
AO: the_beast Q: Black Hat PAX: Elmer’s, Transporter, Bottlecap, Tollbooth, Mailman, Dana, Premature, U-Haul, Zinfandel, ChatterBox FNGs: None COUNT: 11 What had happened was: I had originally signed up to Q Watchtower as we’re around the anniversary of my first post which was coincidentally at Watchtower. Then Bottlecap and ChatterBox initiated their hostile takeover, reset […]
[asylum] Escape the Asylum
AO: asylum Q: Gasparilla PAX: Zinfandel, Loafer, Blue Screen of DEATH, Mute, Mailman, Swimmers FNGs: None COUNT: 7 What had happened was: Conditions: Cold, wet, and dark — perfect for a little madness. The Thang: YHC led the men of The Asylum on a full 45-minute mental and physical escape attempt — 3ish miles of […]
[cowbell] The circuit
AO: cowbell Q: Hatchet PAX: Hatchet, Mailman, Zinfandel, Tron, Gasparilla, Dunkin, Blue Screen of DEATH, Chicken Little, Ice9, Chaos, Shriver, Schneider, Afterburn, Stagecoach, Avis, Kermit FNGs: None COUNT: 16 I wanted to bring my A game to cowbell today. I wanted to make the new site Q’s proud. So I thought long and hard about […]
[watchtower] Estate transfer…
AO: watchtower Q: ChatterBox PAX: Mute, Mailman, Chastain, Tron, Cliffhanger, Schneider, Gasparilla, Recalc, Zinfandel, Bottlecap, Transporter, Chicken Little, Stagecoach, Black Hat, Mad Dog, Tollbooth, Monkey D, Cholula FNGs: None COUNT: 19 Fine morning… good number of pax gathered to witness estate sale. But before that we had to make sure we do the necessary work. […]
[watchtower] 🐿️🏴☠️🧚♂️Bro Hymns Gone Nuts 🧚♂️🏴☠️🐿️
AO: watchtower Q: Gasparilla PAX: Zinfandel, Schneider, Inspector Gadget, Monkey D, U-Haul, Mailman, Bottlecap, Damascus, Tollbooth, chilula FNGs: None COUNT: 11 What had happened was: YHC affectionately known as DJ Gas to some took the PAX on a punk rock/hip hop fueled nut bustin beat down at Watchtower 🌰💦 The morning opened with a mosey […]
[asylum] When September Ends
AO: asylum Q: Avis PAX: squirts, Mailman, Avis, Monkey D, Swimmers, Cholula FNGs: None COUNT: 6 What had happened was: Swimmers was on Q and brought the tunes. 6 Pax bomb jacked and burpeed their way through a set list for the ages.
[asylum] Monday Morning Mashup
AO: asylum Q: squirts PAX: Avis, Chastain, Mailman, Mute, Damascus, Loafer, Blue Screen of DEATH, Smokey FNGs: None COUNT: 9 What had happened was: We had a mashup of a variety of activities designed to hit it all. After a short mosey to Chase for warmups, we headed to the rock pile to do some […]
[asylum] Swimmers on Q for up and down ladders
AO: asylum Q: Landfill PAX: Monkey D, squirts, Mailman, Avis, Loafer, Smokey, Swimmers FNGs: None COUNT: 8 What had happened was: Warm up Indian run with ladder 10/5/2/1/2/5/10 4 corner ladders merkins Wide, reg, military, diamond Plank Abs Mountain climber, Peter Parker in and out 1 min plank Legs SMC,Tweety, low slow, 1 min al […]