[diesel] Road Trip Tabata

AO: diesel Q: Bratwurst PAX: Monkey D, Catfish, U-Haul, Endo, Shriver, Peaches, Mayhem, Gasparilla, Lambeau, Penalty Box, Dunkin, Weed Wacker FNGs: None COUNT: 13 Warmup with the usual 15 counts of something. Arm stretches. Each exercise performed for :45 x3. Each round get more explosive or do doubles, so the idea is to push yourself […]

[_3rd-f-bible-study] Sanctuary: Romans 8, er, 7 and some of 5

AO: _3rd-f-bible-study Q: Ice9 PAX: Transporter, Shop Dawg, Snowflake, Radar, ChatterBox, Das Boot, Ice9, Mayhem, Professor, X, Austin/James FNGs: None COUNT: 11 What had happened was: Ice started out by saying we weren’t getting through this chapter of the book — that’s a huge statement from Ice who likes to knock out a chapter each […]

[_3rd-f-bible-study] Open Door: “The Screwtape Letters” – Letter 7 (part 1)

AO: _3rd-f-bible-study Q: Damascus PAX: Greg Knull, Steven L Purvis, Shop Dawg, The Apprentice, Dunkin, Mayhem, Draper, Damascus, Kermit FNGs: None COUNT: 9 Damascus led the group through two of the four paragraphs in Letter 7 of “The Screwtape Letters” with plenty of solid dicscussion on the reality of the devil, salvation, extremes, etc.

[diesel] Can you Canoe?

AO: diesel Q: Das Boot PAX: Dunkin, Floppy Disk, Sony, Penalty Box, Lambeau, Roomba, Mayhem, Shriver, U-Haul, Gasparilla, Xerox, Spitz, Das Boot, Kermit FNGs: None COUNT: 14 What had happened was: Would it rain? Would everyone go refusnik on strange exercises? Only time would tell. YHC arrived with a slam ball and started walking about […]

[_3rd-f-bible-study] Open Door: “The Screwtape Letters” – Letter 6 (part 1)

AO: _3rd-f-bible-study Q: Dave Rubright PAX: Mayhem, Radar, ChatterBox, The Apprentice, Jon Dunning, Cartel, Elmer’s, Shop Dawg, Steven L Purvis, Greg Knull, Draper, Dunkin, Dave Rubright, Kermit, Perrin, Neeland FNGs: None COUNT: 16 Big showing following our Mothers Day break last week as we discussed Letter 6 in “The Screwtape Letters”. Lots of (good) talking, […]

[diesel] Another Workout

AO: diesel Q: Peaches PAX: Cartel, Endo, Floppy Disk, Peaches, Rockwell, Dunkin, Penalty Box, Roomba, Rickshaw, Monkey D, Mayhem, U-Haul, Kermit FNGs: None COUNT: 13 What had happened was: Mass confusion, but eventually we powered through it and got a solid workout.

[diesel] First Q at Diesel for Xerox!

AO: diesel Q: Xerox PAX: Dunkin, Mayhem, Rockslide, Draper, Endo, Lambeau, Penalty Box, Roomba, Rag, Sony, Posse, Peaches, Wilbur, Shriver, Kermit FNGs: None COUNT: 15 What had happened was: DICS was given at start. Circle up at COT for warm up. Warm up was SSH, Imperial Walkers, low- slow-squats, potato pickers, Jimmy Dugan left and […]

[_3rd-f-bible-study] Open Door: “The Screwtape Letters” – Letter 3

AO: _3rd-f-bible-study Q: Damascus PAX: Elmer’s, Damascus, Mayhem, Chopper, Draper, Greg Knull, Steven L Purvis, Mad Dog, Dunkin, The Apprentice, Kermit FNGs: None COUNT: 11 Damascus finished off Letter 2 and les us through all of Letter 3 in “The Screwtape Letters”. :tclaps: And Chopper tossed his old Christmas wreath on the fire to really […]