[cowbell] Christmas Eve Cowbell Convergence đđ
AO: cowbell Q: U-Haul PAX: Bratwurst, U-Haul, Maple Syrup, Mayhem, Gerber, O69, Twinkle toes, Mad Dog, Spitz, Dasher, Carb Load, Chicken Little, Catfish, Hatchet, Monkey D, Tollbooth, Rain Man, Hooch, Blue Screen of DEATH, Chastain, Gasparilla, Punxsy, Fuse Box, Tron, ChatterBox, Posse, 2xT, Elmer’s, Black Hat, O-69, Chainsaw, Rockwell, Shriver, Singlet, Ricky Bobby, squirts, Chaos, […]
[the_rock] Naughty Christmas
AO: the_rock Q: Fuse Box PAX: Fuse Box, squirts, Roomba, McGruff, Middleman, Chaos, Bassoon FNGs: 1 Bassoon COUNT: 7 Naughty Christmas playlist ready. The classic Motown songs with a couple dirty ones like âmerry Christmas from the familyâ and âback door Santaâ. We felt like we were 30 minutes in but only 13 minutes had […]
[ruckus] Fantastic Four
AO: ruckus Q: Cartel PAX: U-Haul, Tollbooth, McGruff FNGs: None COUNT: 4 What had happened was: Four pax gathered at Five Stones for the next installment of ruckus . YHC planted the flag then U-Haul rolls in for work out 455 followed by Tollbooth who is clean shaven to boost his speed with improved aerodynamics […]
[diesel] Group Q!
AO: diesel Q: Dunkin PAX: Penalty Box, U-Haul, McGruff, Peaches, Roomba, Chaos, Endo, Dunkin, Xerox, Kermit, Rebate, Ringo FNGs: None COUNT: 12 Q wasnât able to make it today, so we did the olâ âQ Circleâ and put F3 guiding principle #4 to work in truly being âpeer ledâ. :muscle:
[commitment] Hard and soft
AO: commitment Q: Rooster PAX: Blue Screen of DEATH, McGruff, Fuse Box, Mute, Hatchet, Deep Dish FNGs: None COUNT: 7 What had happened was: Playground mosey, 3 corners, Mary, mosey to lot for 4 corners, plenty of squats merking and burpees Mary and reverse Mary, sprints, burpees for time Prayers for Cutlets family and advice […]
[_playhouse] I think they Lycan it!
AO: _playhouse Q: Goodfella PAX: Rockwell, Fuse Box, Sugar Daddy, Elmer’s, Dana, Dunkin, Hot Yoga, Noonan, Recalc, fugitive, Zorro, Southern Tip, Kermit, Firestarter, Mcgruff FNGs: None COUNT: 16 What had happened was: Long warm-up down Sunset Hill. On the way back we got in (100) Merkins. Head over to Storage facility for partner work/teams of […]
[ruckus] Deep in the Word⊠and the Sheets
AO: ruckus Q: U-Haul PAX: Cartel, Jingles, McGruff FNGs: None COUNT: 4 What had happened was: Rumors were swirling that Hatchet would make an appearance. The four of us hung around the parking lot until 5:45:59 (because thatâs still 5:45!) before launching into the gloom. We headed out through the trail, over the wire, and […]
[commitment] Commitment
AO: commitment Q: Mad Dog PAX: Jingles, Hatchet, Mad Dog, Centerfold, Maple Syrup, Chainsaw, Sugar Daddy, Elmer’s, McGruff FNGs: None COUNT: 9 What had happened was: I pummeled those sissies into submission. Then I told hatchet that Iâd do it to him again if he didnât write my backblast. -Mad Dog
[_playhouse] Oranges ???? were served!
AO: _playhouse Q: Twinkle toes PAX: Cableguy, Feeny (Josh Laker), McGruff, Southern Tip, Rag, Twinkle toes, Guacamole, his brother forgot his name FNGs: None COUNT: 8 What had happened was::tangerine: âs were served – (pun intended) as 8 pax smacked balls ran all over the courts tonight, The Real Dill is Growing in numbers and […]
[commitment] Re-Committed
AO: commitment Q: Rockwell PAX: Posse, Tron, Jitterbug, Deep Dish, McGruff, Avis FNGs: None COUNT: 7 What had happened was: Posse and I awkwardly stood alone in the parking lot wondering if todays workout would just be a duo. But then some cars started pulling in! Commitment is alive and well! I gave the disclaimer […]