[gumby] stretching it out in the summer humidity
AO: gumby Q: Sony PAX: Dunkin, Paper Jam, bratwurst, mcgruff, rooster, zoro, kermit FNGs: None COUNT: 8 What had happened was: Broga…. Bunch of stretches and balance things that popped in YHCs mind, but most of it wasn’t written down Slipped in two Pidgeon variants and ended with a 1 min corpse. Playing the hits!
[the_lycan] Visit From Munchkin!
AO: the_lycan Q: Dunkin PAX: Zorro, Draper, Monkey D, Rockwell, McGruff, Fuse Box, Goodfella, Noonan, Premature, Punxsy, Munchkin, Dunkin FNGs: None COUNT: 12 Warm up, partner work, triple nickel, ab web, and sprints. Continued prayers for Sugar Daddy and so many others. :pray:
[ruckus] I wanna go fast…!
AO: ruckus Q: Wilbur PAX: U-Haul, Posse, Wilbur, McGruff, Cartel FNGs: None COUNT: 5 What had happened was: A big hairy American winning machine, aka U-Haul, woke up this morning, pissed excellence, and showed up to continue his streak. Wilbur was jacked up on Mountain Dew and ready to go fast. Cartel Shaked and Posse […]
[commitment] Squats
AO: commitment Q: Elmer’s PAX: McGruff, Elmer’s, Carb Load, Chainsaw, J-Woww FNGs: None COUNT: 5 What had happened was: We ran, lifted rocks, did some stairs, Starfish, stopped at every other mailbox and did some more squats.
[commitment] Rinse and Repeat
AO: commitment Q: U-Haul PAX: Posse, U-Haul, Chainsaw, Hatchet, Wilbur, Deep Dish, Carb Load, McGruff FNGs: None COUNT: 8 What had happened was: The Hour of Power at Kensington Elementary At the crack of dawn, eight men gathered at the top of the old concrete steps behind Kensington Elementary. The air was crisp, the sky […]
[commitment] PT test
AO: commitment Q: Hatchet PAX: Premature, Sugar Daddy, Hatchet, Posse, McGruff, Deep Dish FNGs: None COUNT: 6 What had happened was: We tried to mix in some gte PT. We did 3 miles. 75 merkins and big boys. Rifle carry in between. Sprint work to finish. Good push by the boys. COT Premature’s friend wife […]
[ruckus] Who Wants to be Me More Than Me?
AO: ruckus Q: Posse PAX: McGruff, U-Haul, Hatchet, Chastain, Deadwood, Posse FNGs: None COUNT: 6 Neighborhood Watch sucked, but before the body lost any heat, ruckus showed up on Sundays. NW was dumb for a 60 minute walk, but here we are – Ruckus becomes an hour long today, and I get to Q. And […]
[the_rock] Return of the Kraken
AO: the_rock Q: Inspector Gadget PAX: Peaches, Penalty Box, Hamburglar, Endo, Ricky Bobby, Inspector Gadget, squirts, Rockslide, McGruff, Lambeau, Rockwell, Shriver, Spitz, Fuse Box, Dana, Sun Drop FNGs: None COUNT: 16 What had happened was: Return of the Kraken from IPC from a few years back seemed like a good fit for The Rock this […]
[_3rd-f-bible-study] Open Door: John 19:13-16
AO: _3rd-f-bible-study Q: The Apprentice (jake byrum) PAX: The Apprentice (jake byrum), Damascus, McGruff, Greg Knull, Cartel, Draper, Dave Rubright, Elmer’s, Steven L Purvis, Dunkin, Grungie (Michael), Kermit FNGs: None COUNT: 12 Jake led 12 pax (Damascus had to leave early) through a few verses of John 19. Lots of good discussion. Awesome job Bro! […]
[ruckus] Walk with a purpose!
AO: ruckus Q: Deadwood PAX: Cartel, Deadwood, Chastain, Posse, Pyro, U-Haul, McGruff, Catfish, Paddington, Shriver, Wrangler, Cup of Noodles, Swipe Left FNGs: None COUNT: 13 On an early morning in Waxhaw, when even the roosters were still thinking, “Nope, too early,” a dozen brave souls gathered in the dimly lit parking lot. Everyone had a […]