[ruckus] Hatchet-Untimed

AO: ruckus Q: Posse PAX: McGruff, U-Haul, Pyro, Catfish, AirTag, Shriver, Cartel, Hatchet, Posse FNGs: None COUNT: 9 At my last Ruckus Q, I had an odd & ambitious route. We got to the halfway mark exactly on time, but were scared, for some reason, that we couldn’t make it back in time going back […]

[paper_trail] Race day!

AO: paper_trail Q: Cliffhanger PAX: McGruff, U-Haul, Catfish, Hot Yoga, Cliffhanger, Rubbermaid, Easy Button, Kid Rock, Bottlecap, ChatterBox, Wolverine, Gerber, Speed Bump, EB2.0 FNGs: None COUNT: 14 Cliff notes: One for a pre run at the CTT was met by a trove of ruckers, who pushed hard this crisp morning. The rest of the runners […]

[diesel] New Year, New Site Q

AO: diesel Q: Two Hand Touch PAX: Mayhem, Peaches, McGruff, Xerox – William Holman, Lambeau, Penalty Box, Endo, Bratwurst, Rockslide, Maple Syrup, Draper, Dunkin, U-Haul, Roomba FNGs: None COUNT: 15 What had happened was: We lifted and got a staggering 0.25 mi of walking in as we used ledges and handrails as instruments of pain. […]

[cowbell] New Year’s Cow-vergence

AO: cowbell Q: Bottlecap PAX: Goodfella, Catfish, Dunkin, Bottlecap, Avis, Black Hat, Hot Yoga, U-Haul, Pyro, Blue Screen of DEATH, Chastain, Deep Dish, Dasher – Jeff Green, Das Boot, Deadwood, Hollywood, Gasparilla, Recalc- Keith Balaniz, Mad Dog, Tron, Fuse Box, Chainsaw, Draper, Rain Man, Sugar Daddy- Joe Gummersbach, Paper Jam, ChatterBox, Posse, Gerber, Ice9, Ghosted […]

[the_rock] 12 Days of Christmas (with a Twist)

AO: the_rock Q: Landfill PAX: Rockwell, squirts, Landfill, McGruff FNGs: None COUNT: 4 What had happened was: Rockwell and I decided on a little Q Swaperoo. He was gracious enough to Q at asylum while I agreed to Q at the_rock. Little did I know that his drive to asylum was significantly longer than my […]

[commitment] The Other 12 Days of Christmas

AO: commitment Q: Dunkin PAX: Chainsaw, Premature, U-Haul, Fredo, Hatchet, Fuse Box, Carb Load, McGruff, Dunkin FNGs: None COUNT: 9 To the horror delight of all pax, there was another side to my whiteboard with another set of exercises for “12 Days of Christmas”, this time with a rock, as follows. 12 Days of Christmas […]

[the_rock] No pics of ???? going thru the chimney

AO: the_rock Q: Posse PAX: Mayhem, Floppy Disk (Paul Dokken), Rag, Dunkin, Rockwell, Penalty Box, McGruff, squirts, U-Haul, Posse FNGs: None COUNT: 12 Lotta comments about what 5 Stones (& that one person who drove up) are thinking as we did dumb stuff together. Santa Going Through the Chimney needs to go back to the […]

[the_rock] Who needs premium subscriptions?

AO: the_rock Q: Chicken Little PAX: Elmer’s, Ricky Bobby – Andrew Cassano, Roomba, Chicken Little, Schneider/Tom Evans, Stagecoach, U-Haul, Mcgruff, penalty box, Rockwell FNGs: None COUNT: 10 What had happened was: Warm up and set up some tunes to listen to with my none premium Pandora app Rifle carries, lungees with blocks, blockees and curls […]

[diesel] It was Chaos

AO: diesel Q: Rockslide , Draper, Mayhem, Endo, Peaches, Sony, Penalty Box, Lambeau, McGruff, Rag, Bratwurst PAX: Mayhem, Bratwurst, Lambeau, Endo, Peaches, Rockslide, Penalty Box, Sony, Draper, McGruff, Rag FNGs: None COUNT: 11 What had happened was: We sadly lost Black Hat this morning, but he will not be forgotten. Mayhem stepped up and took […]

[ruck_u] Qsource topic Q4.4: Opportunity

AO: ruck_u Q: Radar PAX: Fuse Box, U-Haul, Dunkin, McGruff, Radar FNGs: None COUNT: 5 What had happened was: we rucked to the park and we all had the Opportunity to lead part of the workout. Fuse Box went first with Merkins. Then U-Haul gave us Big Bois. Dunkin gave us Squat Thrusters. And finally […]