[The Floater] The Floater
AO: The Floater Q: Cholula , PAX: Cholula, Monkey D, Falcon, Catfish, Easy Button, Rockwell, Dunkin FNGs: COUNT: 7 What had happened was:
[Dromedary] Dromedary
AO: Dromedary Q: Carb Load , PAX: Monkey D, Posse, Carb Load, Premature, Draper FNGs: None COUNT: 5 What had happened was: stretched and went to the track for some solid full body work. Hearts were pumping along with all the major muscle groups. Monkey D has become a beast.
[Bushwood] Hitting the lexicon at Bushwood
AO: Bushwood Q: Das Boot , PAX: Noonan, Das Boot, Monkey D, Tanyatine, Hatchet FNGs: COUNT: 5 What had happened was: Election Day fun at Bushwood as we pretended to know who was running for the local offices. Tanyatine brought tunes that most enjoyed except we learned that Monkey D’s tastes are in line with […]
[The Lycan] The Lycan
AO: The Lycan Q: Elmer’s , PAX: Chainsaw, Dunkin, Noonan, Elmer’s, Premature, Zinfandel, Zorro, Monkey D, Hot Yoga, Catfish, Cholula, Rockwell, Recalc, Kid Rock FNGs: None COUNT: 14 What had happened was: We had a great group today and added one REALLY late…at COT. Great job men!
[Last Call] Last Call
AO: Last Call Q: Cholula , PAX: Monkey D, Punxsy, Cholula, Rooster, One Star, Premature, Dunkin, Chastain, Catfish, Nemo,AJ,Kermit, jolly FNGs: None COUNT: 15 What had happened was:
[The Floater] The Floater
AO: The Floater Q: Goodfella , PAX: Easy Button, Dunkin, Falcon, Goodfella, Black Hat, Kid Rock, Monkey D, Cholula FNGs: None COUNT: 8 What had happened was: Warmup mosey down to old downtown playground. Grab a lifting rock and run to new downtown park’s beautiful and dry gazebo (even though there are plenty of rocks […]
[Dromedary] Dromedary
AO: Dromedary Q: Rockwell , PAX: Mayhem, Rockwell, Rooster, Turkeydrop, Posse, Noonan, Das Boot, Carb Load, Falcon, One Star, Dunkin, Punxsy, Twinkle toes, Cholula, Monkey D, Kermit FNGs: None COUNT: 16 What had happened was: A dangerous blend of 16 boot campers and yoga warriors showed up ready to put in some work. After the […]
[The Lycan] The Lycan 2/16
AO: The Lycan Q: Punxsy , PAX: Rockwell, Posse, Sugar Daddy, Drive By, Chainsaw, Catfish, Ghosted, Hot Yoga, Punxsy, Premature, Paper Jam, Monkey D, Dunkin, Cholula, Kermit FNGs: None COUNT: 16 What had happened was: Mosey around the church and then warmed up. Cascading Burpee suicides in parking lot mixed with big boys. Mini Murph […]
[The Combine] The Monkey’s Paw
AO: The Combine Q: Chastain , PAX: Sugar Daddy, Maple Syrup, Middleman, Damascus, Recalc, Cholula, Bottlecap, Tollbooth, Black Hat, Chainsaw, Elmer’s, Chaos, Rain Man, Falcon, Blue Screen of DEATH, Premature, Monkey D, Gasparilla, Chastain, Gerber, Landfill, Avis, Zinfandel, Jolly, Sausage Party FNGs: None COUNT: 26 What had happened was: So I had this stupid Q […]
[Last Call] Many reps with Navy Burpees
AO: Last Call Q: Premature , PAX: Premature, Rooster, Noonan, Hi-Hat, Punxsy, Twinkle Toes, Monkey D, Jolly FNGs: None COUNT: 8 What had happened was: New system reminded me I never did the back blast Last Call. PAX explored a new street Shimron and completed many exercises on dead end road. 20 reps and top […]