[commitment] A little tardy
AO: commitment Q: Chastain PAX: Chastain, Fuse Box, Centerfold, Sugar Daddy, Monkey D, Hatchet, Wilbur, Cholula, Snowball FNGs: None COUNT: 9 What had happened was: Got a text at 6:28am from saying he would be “a little tardy”. Gave him the heads up we’d be headed to the Millbridge Clubhouse but then decided to do […]
[mount_x] One star’s first backblast
AO: mount_x Q: One Star PAX: Monkey D, Twinkle toes, One Star, Hi-Hat, Cholula FNGs: None COUNT: 5 What had happened was: Question: what’s the best way to post your first ever back blast? Answer: 36 hours late Here goes!!! 6 serious pax jumped on the one star grenade that included non-megadeath tunes, crumbling coupons […]
[the_beast] BEAST—-Birds Exercise At Sunrise- {aka 5:15) Today
AO: the_beast Q: Chicken Little PAX: ChatterBox, Mad Dog, Schneider, Zinfandel, Damascus, Bottlecap, Chicken Little, U-Haul, Elmer’s, Monkey D, Cholllua FNGs: None COUNT: 11 What had happened was: the PAX showed up ready to work and get after it at 5:15am. Few might have been a tad late but they still made it !! We […]
[commitment] Let’s Go Fuck Some Cows
AO: commitment Q: Monkey D , One Star PAX: One Star, Monkey D, Fuse Box, Hatchet, Tollbooth, Sugar Daddy, Centerfold, Tron, Chainsaw, Rooster, Das Boot FNGs: None COUNT: 11 So many Backblast Titles to choose from. Ass Bidet. One Star Monkey Dick. Misogi. But alas, we went with the punchline from One Stars joke. More […]
[body_shop] The pillow hits hard
AO: body_shop Q: Das Boot PAX: Das Boot, Monkey D FNGs: None COUNT: 2 What had happened was: YHC put his head back down for a minute — or 24 — this morning and nearly missed the workout. Upon arrival, it may have been Monkey D who was leaving, so we’ll hang that out there. […]
[mount_x] The Valiant Knights of Mount X (a week late)
AO: mount_x Q: Tron PAX: Hi-Hat, Chaos, Monkey D, Tron FNGs: None COUNT: 6 What had happened was: Six men chose to brave the cold and blustery, not so blustery, morning air that day so long ago. They were led by their Q Tron, who decided to start their quest with a mosey to the […]
[the_beast] 🏴☠️💪🇺🇸 21 Gun Salute 🇺🇸💪🏴☠️
AO: the_beast Q: Gasparilla PAX: Mad Dog, ChatterBox, Bottlecap, Monkey D, Recalc, Cliffhanger, Singlet, Mute, Elmer’s, Tollbooth, Dana, Tron, Reno, Chulula FNGs: None COUNT: 15 What had happened was: This morning at the_beast , 15 hard-charging HIMs showed up ready to honor those who’ve served. The thermometer struggled to hit 30, but that didn’t matter […]
[the_lycan] Burpees and snot rockets
AO: the_lycan Q: Rooster PAX: Zorro, Fuse Box, Sugar Daddy, Monkey D, Elmer’s, Dana, Chainsaw, Rockwell, Black Hat, Southern Tip, Noonan, Hot Yoga, Punxsy FNGs: None COUNT: 14 What had happened was: Lot mosey, circle up ssh, dugans, plank merkins down and up dog and hip rotation 20burpees run to far side of lot 30 […]
[body_shop] Deserving more than one star
AO: body_shop Q: One Star PAX: Hatchet, Monkey D, Premature, U-Haul, Noonan, Twinkle toes, Hi-Hat, Das Boot, One Star FNGs: None COUNT: 9 What had happened was: Did One Star show up with a weinke? It actually seemed like it, or at least like some kind of plan. Good work, good guys.
[mount_x] 5
AO: mount_x Q: Hatchet PAX: Hatchet, Bagpipes, Chainsaw, 2xT, Monkey D FNGs: None COUNT: 5 What had happened was: Warmup. Ride carries. Laps with dry docks. Rifle carry. Laps with squats. Lunges mixed in. Tris. Bis. Chest presses with coupon. Finish with sprints. Good to see bagpipe at his 2nd workout. At COT we discussed […]