[Cowbell] Failed Q Jack
AO: Cowbell Q: Damascus , PAX: Shriver, fugitive, Monkey D, Smithers, One Star, Twinkle toes, Das Boot, Schneider, Tron, Kid Rock, Radar, Transporter, Gerber, 2xT, Tollbooth, Zinfandel, Mad Dog, Flip Phone, Glidah, Hot Yoga, Deflated, Chainsaw, Rain Man, Ricky Bobby, Blue Screen of DEATH, Middleman, Elmer’s, Recalc, Falcon, Carb Load, Black Hat, Chastain, Damascus, Dunkin, […]
[The Lycan] The Lycan
AO: The Lycan Q: Carb Load , PAX: Chainsaw, Dunkin, Premature, Twinkle toes, Punxsy, Carb Load, Sugar Daddy, Monkey D, Kermit, Chalula FNGs: None COUNT: 10 What had happened was: Swordfish x 3 wall of a little pain and a web for the finish.
[Last Call] “HIIT Me!” Debut
AO: Last Call Q: Dunkin , PAX: Rooster, Monkey D, Dunkin, Kermit FNGs: None COUNT: 4 Debuted a new workout idea (at least for our area) with doing a HIIT style format. Seemed to go well as we were all warm and exhausted by the end. Except for Monkey D’s hands, as his gloves are […]
[Body Shop] PAX Potluck
AO: Body Shop Q: Das Boot , PAX: Posse, Noonan, J-Woww, Monkey D, Twinkle toes, Hi-Hat, Das Boot FNGs: None COUNT: 7 What had happened was: We brought coupons and we brought some ideas and had some fun.
[Dromedary] Dromedary
AO: Dromedary Q: Monkey D , PAX: Monkey D, Rooster, One Star, Das Boot, Punxsy, Posse, Rockwell, Dunkin FNGs: COUNT: 8 What had happened was:
[dromedary] 7s
AO: dromedary Q: squirts , PAX: Black Hat, Premature, Posse, Hooch, Rooster, Dunkin, Bratwurst, Noonan, Centerfold, Monkey D, kermit FNGs: None COUNT: 12 What had happened was: Split off from the broga boys and moseyed to the front of the HS for warm-ups and stretches, then moseyed to the other side for 3 rounds of […]
[the_beast] A very cold BEAST
AO: the_beast Q: Deadwood , PAX: Elmer’s, Deadwood, ChatterBox, Recalc, Damascus, Mad Dog, Smithers, U-Haul, Chastain, Zinfandel, Bottlecap, Monkey D, Dasher FNGs: None COUNT: 13 What had happened was: A typical Deadwood Q: – 1 pull up – Then go off campus without waiting for the six – Lots of running – A little bit […]
[dromedary] Down come the walls! Or not…
AO: dromedary Q: Das Boot , PAX: Punxsy, Posse, Monkey D, Noonan, One Star, Das Boot FNGs: COUNT: 6 What had happened was: In an effort to support those trudging their way through the 45 Challenge, we set out to accomplish more than half their burpees for the day. We headed to the HVAC building […]
[the_beast] The Beast
AO: the_beast Q: Easy Button PAX: Blue Screen of DEATH, Mad Dog, U-Haul, Bottlecap, Mute, Falcon, Elmer’s, Zinfandel, Shriver, squirts, Easy Button, Gasparilla, maple syrup, cholula, Monkey D, rocket man, middleman FNGs: None COUNT: 17 What had happened was: Warm up lap around school. Partner up: P1 lap around track. P2 15 dips, 10 step […]
[off_the_books] Off the books
AO: off_the_books Q: Punxsy , Monkey D, Premature PAX: Premature, Monkey D, Cholula FNGs: None COUNT: 4 What had happened was: With it being MLK day, some of us didn’t have the day off and wanted to get a workout in, we met at last_call at 5:30 and did various exercises and took turns leading. […]